Matters of the Heart

Datasha Mayo
  • 5.0 (3)
  • Relationships
  • Weekly

The quality of your life depends on the quality of your heart. Matters of the Heart Podcast is a safe space for you to face the true matters of your heart - the issues that cause stress, even when you're seemingly at rest. Issues like hurt, pain, betrayal, and shame, are things that are buried alive in the back of the brain. I called them undiagnosed heart traumas. Others refer to them as heartbreak when, in fact, it's heartache because the heart can't break. Learn more as you enter in and allow the healing to begin.

  1. 05/24/2023

    Season 2: You don't need another confirmation - The SIGN is the Opportunity with India Hall

    Welcome to an exciting new episode where we discuss the powerful concept that "the sign is the opportunity." We are joined by the ultimate Realtor, India Hall, who shares her journey and personal experiences that led to her multi-million dollar success. We'll dive into the topic of GRIT and how it helps to manifest glory. You see, who you are personally will show up professionally, emotionally, and socially. It's easy to direct all of our focus towards our professional development while neglecting our personal growth. However, this causes malnourishment, which ultimately leads to dwindling away and becoming dependent on outside resources. That can lead to failure or even death if core needs are neglected. India was once the CFO of an established firm, but she found herself stuck, searching for signs that her soul was calling her to a higher level. She realized that her personal development needed a MAJOR overhaul. That's when she hired an EVOLUTIONIST to ELEVATE her PERSONAL DEVELOPMENT, and her life shifted as she knew it. So, tune in to discover the incredible power of recognizing that the sign is the opportunity, and how it can change your life. We'll also share insights on personal development, overcoming challenges, and achieving your goals. Remember, better is always available. Get ready to be inspired, learn, and laugh as we explore this fascinating topic. Get that notebook, coffee, or tea, and join us on a journey of discovery, growth, and success with India Hall. #TheSignIsAnOpportunity #GrowthMindset #Personal Development #IndiaHall #SuccessTips #ProfessionalSuccess Watch the whole episode here: https://www.youtube.com/watch?v=yz8dhFI6jpk&t=2009s Watch the video version of the episode here: https://www.youtube.com/watch?v=yz8dhFI6jpk&t=2009s Connect with me on Instagram, Facebook and Twitter! https://www.instagram.com/the_execution_strategist/ https://www.facebook.com/profile.php?id=100057545705139 https://twitter.com/DatoshaMayo

  2. 05/04/2023

    Episode 18: Losing 30LBS in 30 DAYS doing The 30 Day Detox Jumpstart with Darrell Johnson

    Are you ready to transform your health and well-being? Then you don't want to miss this amazing episode, featuring our fabulous client Darrell Johnson! Darrell shared with us his journey of doing The 30 Day Detox Jumpstart, and boy did he get some results! As the creator of the 30 Day Detox Challenge, I care deeply about my clients' wellness, and that's whyI've created the challenge. This challenge is all about transforming your health and well-being. It's not just a diet; it's a lifestyle change! This plan will help you renew your mind, identify triggers, jumpstart your weight loss journey, break plateaus, and create a firm foundation for better health Now, let's talk about Darrell's journey. He lost an amazing 30 lbs in just 30 days! That's right! Transformative, right? In this episode, he shared with us how he incorporated the Detox Jumpstart program into his lifestyle, and the challenges he faced. Darrell is living proof that this program works! So, join us on the journey of discovering the benefits of the Detox Jumpstart program. This episode is full of tips, tricks, and encouragement to help you along the way. And as always, we promise plenty of laughs and lighthearted moments. Get your notebook, a refreshing drink, and join us as we explore the power of transformation and Detox Jumpstart with Darrel Johnson. Get ready to take that first step to better health! #30DayDetoxChallenge #LifestyleChange #BetterHealth #Transformation #HealthyLiving #SuccessStory Learn more about the 30-Day Detox Challenge below: http://www.bodybytosha.com/services/ Watch the video version of the episode here: https://www.youtube.com/watch?v=OrHwV6rg1Zw&t=2393s Connect with me on Instagram, Facebook and Twitter! https://www.instagram.com/the_execution_strategist/ https://www.facebook.com/profile.php?id=100057545705139 https://twitter.com/DatoshaMayo

  3. 05/04/2023

    Episode 17: Unoffend Yourself

    Ready to let go of that offense and step into a bright new day? Join me as I dive into the powerful topic of "Unoffending Yourself." Listen up, folks! Offense is a conscious decision. That's right! You have to choose to be offended. It's all about perspective! You're offended because you want to be offended. That's a tough pill to swallow, huh? But trust me, it's true. Now, it's time to be real with ourselves. You've chosen to recall that trauma again and again! It's time to take control of your emotions and make the conscious decision to unoffend yourself. It might not feel great initially, but trust me, it's vital for your destiny. So, let's dive in and find out how to unoffend yourself. It's all about sitting with the trigger and identifying that underlying emotion. And once you do that, you're well on your way to freedom! Don't let offense hold you back! And since we're all about keeping things lighthearted, I promise plenty of humor throughout the episode to help you process those emotions in a healthy and fun way. So, grab a notebook, tissues, your favorite snack, and join me as we explore the power of unoffending yourself. I can't wait to share this journey with you! #UnoffendYourself #ChoosingHappiness #NewPerspective #ConsciousDecision #HumorIsHealing #LetsGetReal Watch the video version of the episode here: https://www.youtube.com/watch?v=bOCHDvTwrRk&t=121s Connect with me on Instagram, Facebook and Twitter! https://www.instagram.com/the_execution_strategist/ https://www.facebook.com/profile.php?id=100057545705139 https://twitter.com/DatoshaMayo

  4. 05/04/2023

    Episode 16: IMPLEMENTATION: Preparation Vs. Obligation

    Have you ever stopped and thought about how much your perspectives can shape your life? Join us on our most recent episode where we dive into the world of perception. So, what's the difference between intellect and perception? Well, our intellect is the way we process things, whereas our perception is our belief system. When we expect people to live up to our standards, we create undue stress for everyone involved. It can be difficult when others don't meet our expectations, but that's just life. They may not have the same capacity that we do, and that's perfectly okay! When we let our perspective go unchecked, it can eventually turn on us and become unhealthy. That's why cultivating a healthy perspective is crucial. A healthy perspective allows us to give the person or situation the benefit of the doubt. And who doesn't love a little grace in their life? So, tune in to learn more about the importance of keeping your perspective healthy, recognizing areas where it is getting out of hand, and how to balance your intellect and perception. And as always, we'll bring you some humor to make your day just a little bit brighter. Grab your notebook, a refreshing drink, and join us on this fun and insightful journey to a healthy perspective! Don't miss it! #HealthyPerspective #IntellectVsPerception #BenefitOfTheDoubt #HumorForDays #InsightfulJourney Watch the video version of the episode here: https://www.youtube.com/watch?v=6iZaBB3I9ak&t=113s Connect with me on Instagram, Facebook and Twitter! https://www.instagram.com/the_execution_strategist/ https://www.facebook.com/profile.php?id=100057545705139 https://twitter.com/DatoshaMayo

  5. 05/04/2023

    Episode 15: Dissecting Your Intellect: Building Your Brilliance for The Next Dimension

    Get ready to spice up your life and join us for another exciting episode of "Dissecting Your Intellect." Because let's face it, with our intellect oftentimes unchecked, we can quickly complicate simple decision-making processes. Now, are you ready to enter into a new dimension? Buckle up buttercup, because this is going to be a wild ride! And of course, your good old friend intellect will be there to question if you even belong in an unknown dimension, amirite? But don't worry, we've got your back! The key to navigating this new season successfully is simple: Don't rely on your intellect! Instead, all you need to do is obey and trust (Easy-peasy right?) So, join us as we unpack what it means to transition smoothly into new dimensions and learn how your intellect can become your ally, rather than your enemy. And let's face it, who doesn't want an ally for the next chapter of life? So, grab a drink, get your notebook, and let's break down the intellect and build up your brilliance together! Trust me; you don't want to miss this one! Watch the video version of the episode here: https://www.youtube.com/watch?v=WOsFfxLZBk8&t=104s Connect with me on Instagram, Facebook and Twitter! https://www.instagram.com/the_execution_strategist/ https://www.facebook.com/profile.php?id=100057545705139 https://twitter.com/DatoshaMayo

  6. 05/01/2023

    Episode 14: Your Will is in the Way: How to Surrender It

    In this podcast, we will explore the significance of surrendering your will and how it can be the key to unlocking your full potential. As humans, we have a natural inclination to control everything we do. However, this can often lead us to become frustrated and dissatisfied when things don't go our way. The purpose of a will is to love God and choose Him yourself, but when we don't understand something, it becomes easier to abuse our will. In this episode, we will discuss how to recognize when you are misusing your will, leading you into behaviors or thoughts that are not aligned with your highest good. Together, we will explore ways to surrender your will and submit your life to a higher power, leading to a fuller sense of purpose and fulfillment. Perversion simply means the abuse of the purpose of a thing. As we delve further into this topic, we will explore how to recognize and combat the perverted behavior that comes with an abused will. This podcast is all about encouraging everyone to surrender their will to God and to live their lives according to His plan for them. So, get ready to be inspired, uplifted, and encouraged to embrace the surrender of your will. By doing so, you can experience tremendous personal growth, find inner peace and joy, and live a life that truly reflects your values and beliefs. Thank you for tuning in! Watch the video version of the episode here: https://www.youtube.com/watch?v=Y2BFHOlYl-8&t=252s Connect with me on Instagram, Facebook and Twitter! https://www.instagram.com/the_execution_strategist/ https://www.facebook.com/profile.php?id=100057545705139 https://twitter.com/DatoshaMayo

  7. 05/01/2023

    Episode 13: The inner-me enemy: Transitioning into New Dimensions of Discipline

    In this podcast, we are going to talk about how to overcome our inner demons and create new dimensions of discipline in our lives. We will discuss how every level of growth comes with new challenges, and how these challenges can become your inner-me enemy if you fail to address them. It's easy to get stuck in old habits and routines, but it's important to recognize that we are always growing and that growth comes with different challenges. As the saying goes, "It's not every level, there's a new devil." Through sharing personal experiences, we'll discuss how to recognize and expose our inner-me enemy. We'll offer proven tips and techniques that can help you combat your inner-me enemy to create a new dimension of discipline in your life. So, tune in and listen to our guest speakers share their stories and valuable insights on how to overcome the inner-me enemy. Together, we'll navigate the different dimensions of discipline to help you achieve your goals and thrive in life. Thank you for tuning in, and remember - it's not every level, there's a new devil. Stay tuned and be inspired! Watch the video version of the episode here: https://www.youtube.com/watch?v=JrYxCYYY7E4 Connect with me on Instagram, Facebook and Twitter! https://www.instagram.com/the_execution_strategist/ https://www.facebook.com/profile.php?id=100057545705139 https://twitter.com/DatoshaMayo

  8. 05/01/2023

    Episode 12: Pandemic Pressures: Are you Panicking or Pressing in? with Ansel McDonald

    In a world that has undergone so many changes, there are undoubtedly a lot of things to be anxious about. However, our podcast this month has got you covered! In this episode, we will discuss how to stay focused and grounded, even when you're overwhelmed. We'll explore different ways of coping with anxiety and how to separate yourself from the chaos around you. Through engaging discussions and interactive activities, we'll help you differentiate panicking from pressing in, and how to choose the latter to overcome pandemic pressures. In the meantime, let's take a moment to appreciate the presence of the people in our lives. As our podcast's guest host says, "Don't take people's presence for granted. God has you there for a specific reason." So, buckle up for a podcast episode that will provide you with all the tools and inspiration to navigate the pandemic pressures with confidence and grace. We can't wait to share this exciting, fun, and interactive episode with you! Watch the video version of the episode here: https://www.youtube.com/watch?v=bb4IOb78vrw&t=14s Connect with me on Instagram, Facebook and Twitter! https://www.instagram.com/the_execution_strategist/ https://www.facebook.com/profile.php?id=100057545705139 https://twitter.com/DatoshaMayo

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5
out of 5
3 Ratings

About

The quality of your life depends on the quality of your heart. Matters of the Heart Podcast is a safe space for you to face the true matters of your heart - the issues that cause stress, even when you're seemingly at rest. Issues like hurt, pain, betrayal, and shame, are things that are buried alive in the back of the brain. I called them undiagnosed heart traumas. Others refer to them as heartbreak when, in fact, it's heartache because the heart can't break. Learn more as you enter in and allow the healing to begin.

Information

  • Creator
    Datasha Mayo
  • Years Active
    2023
  • Episodes
    19
  • Rating
    Clean
  • Copyright
    © Datasha Mayo
  • Show Website
    Matters of the Heart