Healing Girl SZN

Healing Girl SZN

0.0 (0)
Mental Health
Updated Monthly

Here to uplift you and help you become the best version of yourself.

10/17/2025

Healing Girl Szn | Calculated Risks & Owning Your Story | Episode 7

♡ Hello Beautiful Souls ♡ This week on Healingirlszn, it’s your girls Jenny and Vanessa talking about what it really means to take calculated risks and go after the dreams that won’t leave you alone. We break down fear vs. intuition, how to make brave moves without being reckless, and the mindset shifts that helped us go from “what if” to “let’s try.” We also open up about our upbringings—the moments that shaped our grit, the voices we had to unlearn, and how where we came from fuels where we’re going. Cozy girl talk meets real strategy: small steps, safety nets, and staying true to YOU even when the path isn’t perfect. In this episode, we chat about: What a calculated risk actually looks likeTrusting your gut vs. feeding your fearTiny courage: building momentum with one next stepCreating support systems and safety netsHow our stories & upbringing shape our driveGrab your favorite drink, get comfy, and let this be your gentle nudge to start—exactly where you are. Join the community: Follow us on Instagram/TikTok/Spotify @healingirlszn for behind-the-scenes vibes and mini pep talks. If this episode resonated, a rating/review helps more beautiful souls find us. 💫

40 min
11/05/2024

Healing Girl Szn | Dreams, Challenges & New Beginnings with Olivia x MaybeNextYear | Episode 6

♡ Hello Beautiful Souls ♡ Welcome to Episode 6 of Healingirlszn! We are excited because we have our very first guest, Olivia—aka the boss babe behind the clothing brand MaybeNextYear. She’s about to launch her new line, and in this episode, we’re chatting all about what it’s really like to start something from scratch, follow your passion, and face those inevitable roadblocks along the way. We get real about the mindset it takes to keep going when things get tough, and how believing in yourself (even when the world doubts you) is the key to making your dreams a reality. Think of this as a cozy girl talk where we dive into chasing your goals, learning from the struggles, and staying true to YOU. Grab your favorite drink, get comfy, and join us for a heart-to-heart that will leave you feeling inspired to tackle whatever’s in front of you. Don’t forget to follow us on Instagram/Tiktok/Spotify at @healingirlszn for all the behind-the-scenes vibes and to connect with our lovely community of beautiful souls.

33 min
03/22/2024

Speak Your Truth: The Art of Self-assertiveness & Boundaries

♡ Hello Beautiful Souls ♡ In the fifth episode of "Healing Girl Season," titled, “Speak Your Truth: The Art of Self-Assertiveness & Boundaries,” we embark on a heartfelt journey into the essence of self-respect and the power of standing firm in our beliefs and boundaries. In this podcast, we delve into our personal narratives—sharing the highs and lows, the lessons learned, and the continuous journey of self-empowerment. We open up about the struggles of maintaining our identity in all interpersonal relationships, the importance of recognizing our own worth, and the courage it takes to uphold our values, even when it's uncomfortable to leave certain places and people that are no longer serving you. This episode is an intimate exploration of what it means to assert yourself, to embrace your individuality, and to navigate the complexities of life with confidence and grace. Join us as we share insights and stories of resilience, offering encouragement and inspiration to anyone on the path to finding their voice and reclaiming their power. Honour yourself, cherish your values, and learn to thrive in your authenticity. We love you! Don't forget to follow us on Instagram for more behind-the-scenes content and to connect with our growing community of beautiful souls seeking to make a difference in their own lives and the world around them. https://www.instagram.com/healingirlszn/

32 min
12/26/2023

Love, Self, and Survival: Our Stories of Independent Healing

Hello Beautiful Souls ♡ In the fourth episode of "Healing Girl Season," titled “Love, Self, and Survival: Our Stories of Independent Healing" we dive into the world of relationships, heartbreak, and the growth that comes from these experiences. We share our personal stories of love's ups and downs, and how we've learned to heal and grow from them. We discuss the importance of embracing who you are and the power of being on your own. It's about loving yourself, understanding your worth, and not rushing into relationships just to avoid being alone. Join us in this episode as we explore the journey of self-love, independence, and finding strength in our own stories. Follow us on instagram to see more behind the scenes content http://www.instagram.com/healingirlszn

35 min
09/10/2023

Manifest Your Best Life: Success Stories & Tips

Hello beautiful souls ♡ Welcome to the third episode of Healing Girl SZN. If you're new here, this podcast is hosted by 2 Vancouver based female creatives, Vanessa and Jenny. In this episode, we dive into the basics of manifestation. Join us in this episode of self-discovery, transformation, and empowerment as we share our personal stories of manifesting our dreams and desires into reality. We hope our episode will inspire & uplift you. But that's not all! We'll also equip you with our own tips and techniques to harness the art of manifestation in your own life. We know that, whoever's listening, you have been wanting to achieve the life that you envisioned for yourself. We see you! Now let’s get this bread, baby! Follow us on Instagram to see more behind the scenes content https://www.instagram.com/healingirlszn/

25 min
08/02/2023

Feeling Anxious? Tips To A Calmer Mind & Overcoming Common Anxiety

Hello, beautiful souls! Welcome to the second episode of Healing Girl SZN. If you’re new here, this podcast is hosted by two Vancouver-based female creatives, Vanessa and Jenny. In this second episode, we touched on subjects like attachment styles and shared our personal stories when we felt our anxiety was at its highest. We each shared a few tips on ways to overcome the common anxious feeling and the importance of taking back your power because, babe, your energy is sacred. At the end of the day, we just wanted to let you know that it’s okay to go through those emotions and believe that there will always be light at the end of the tunnel. What you’re feeling right now is not temporary. You are in control. We hope you all enjoy it! Till next time :) Follow us on Instagram to see more behind-the-scenes content. https://www.instagram.com/healingirlszn/

29 min
03/09/2023

What Is Self Love And Tips On How To Radiate That Energy

Hello beautiful souls! Welcome to the first episode of Healing Girl SZN. If you're new here, this podcast is hosted by 2 Vancouver based female creatives, Vanessa and Jenny. In this episode, we discussed something that would resonate with everyone, whether you're single; in a relationship or situationship. Drum roll... It's "Self Love". We each explained what self love meant to us in our journey and our experience with finding it. It might seem difficult to find a perfect definition for self love and we're not here to perfect the term. We wanted you to know that we're just here to share our own perspectives based on our unique experiences. You know we can't end this episode without a banger. We also shared some practical tips on how to radiate that self love energy because we ain't taking no BS this 2023. Hope you all enjoy it! Till next time :) Follow us on Instagram to see more behind the scenes content https://www.instagram.com/healingirlszn/

18 min

7 Episodes

Here to uplift you and help you become the best version of yourself.

Creator

Healing Girl SZN
Years Active

2023 - 2025
Episodes

7
Rating

Clean
Copyright

© 2026 Healing Girl SZN
Show Website

Healing Girl SZN