It's All About The Biology

Ken Somerville
  • 4.3 (6)
  • Home & Garden
  • Updated Weekly

The YouTube channel **It's All About The Biology** serves as an educational platform dedicated to the essential role of **microbial life** in sustaining plants, animals, and humans. Hosted by Ken Somerville and various experts, the content emphasizes **natural farming techniques** and **regenerative agriculture** to restore health to the world's soil systems. Through various podcasts and live streams, the creators explore diverse topics ranging from **living soil and permaculture** to the science of **plant medicine**. Their central philosophy suggests that **biological health** is the fundame

  1. 2d ago

    Are Headaches Normal or Common?

    Headaches. Back pain. Neck pain. Morning stiffness. Just because they’re common—or keep coming back—doesn’t mean you should dismiss them as “your normal.”“My back always does that.”“It’s just my usual headache.”“I’m just getting older.”Maybe you turn your whole body because your neck won’t move comfortably. Skip the walk because your back will complain. Or take something before golf because you expect to be sore.Those little workarounds can become so familiar that you forget how much you’re planning your life around discomfort.Join Dr. Paula Ruffin and Dr. Erica Peabody on Chiropractic is Sexy as we discuss recurring symptoms, mobility, and the limitations people quietly learn to accept.We’re talking about:How discomfort becomes your everyday expectation.Why “it always does that” doesn’t explain what’s happening.Where chiropractic fits in addressing musculoskeletal pain and movement concerns.Taking the first step toward understanding your symptoms and exploring your options.Watch if you’ve been brushing off something that keeps coming back. You don’t have to wait until it stops you in your tracks to start the conversation.Sign up for our newsletter: https://lp.constantcontactpages.com/sl/AwGmSeQ/ChiropracticIsSexyCONNECT w Dr. Ruffin!https://drruffin.com/https://www.instagram.com/drpaularuffin/https://www.facebook.com/drpaularuffinCONNECT w Dr Peabody:https://www.cafeoflifefenton.com/meet-the-doctors/ https://www.instagram.com/drericapeabody/https://www.facebook.com/erica.peabodyDisclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC and Dr. Erica Peabody DC!

    Are Headaches Normal or Common?

  2. 2d ago

    Compost, Soil Health, Tree Health and More

    Gardens The Untold Story: Compost, Soil Health, Tree Health and More Season 4, Episode 29   #garden,#livingsoil,#invisiblegardener,#andylopez,#kensomerville,   Your Hosts: The Invisible Gardener Andy Lopez https://www.invisiblegardener.com/   Ken Somerville https://www.instagram.com/kensomerville/ https://twitter.com/KenSomerville1 https://www.itsallaboutthebiology.ca PO Box 614 Warburg Alberta Canada T0C 2T0   Product discount codes are available at: https://www.itsallaboutthebiology.ca/discountcodes   #flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening   Music by The Invisible Gardener (Andy Lopez For Full: Disclaimer

    Compost, Soil Health, Tree Health and More

  3. 4d ago

    Tjaša Krause and Legacy Acre

    The Soil Matters With Tjaša Krause and Legacy Acre Season 4, Episode 34 Watch the live: https://www.youtube.com/watch?v=J0NWZ4T3i_Y   Today’s Guest: Tjaša Krause is the Founder & CEO of Legacy Acre andthe former Director of Agriculture at Teraganix. She has spent years workingdirectly with farmers and growers across thousands of acres, developing andimplementing biological and input-efficiency programs focused on improving soilhealth, nutrient efficiency, and farm profitability. Through her work in commercial agriculture, Tjaša gainedfirsthand experience with the economic challenges facing today’s family farmsand saw the need for a broader approach to profitability—one that goes beyondyield and input reduction. Today, she leads Legacy Acre, where she combinespractical agricultural experience, agronomy, and business strategy to helpfarmers improve profitability per acre, reduce risk, and build stronger, moreresilient operations for the next generation.   https://legacyacre.com https://www.instagram.com/legacyacre https://www.facebook.com/profile.php?id=100086370455676 https://www.youtube.com/@LegacyAcreOfficial   Your Host:   Leighton Morrison https://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/ Leighton's Course: https://www.skool.com/three-eyed-tiger-6556/about?ref=5e48ec4a68144ee5973f840edeececf3   Executive Producer Ken Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact emailitsallaboutthebiology@gmail.com PO Box 614 Warburg Alberta Canada T0C 2T0   #flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,   Music by The Invisible Gardener (Andy Lopez) For Full: Disclaimer

    Tjaša Krause and Legacy Acre

  4. Oct 1

    Stop Doing it and Risk Losing it

    Join Dr. Paula Ruffin and Dr. Erica Peabody for a real conversation about staying active, maintaining independence, and keeping your freedom to say YES to the things you love.The activities you’ve quietly given up—and how you may be planning your life around discomfort without realizing it.Why “I’m just getting older” deserves a closer look. Pain, stiffness, reduced stamina, and lost confidence are concerns worth addressing.Where chiropractic fits in evaluating musculoskeletal concerns and working toward meaningful movement goals.Feeling better and rebuilding capability—because walking through an airport, tending your garden, or playing with your grandkids takes more than wishing you could.One practical step toward getting something back. You don’t have to change everything today to start moving forward.This conversation is about the life you want to keep participating in—the adventures, relationships, and everyday moments that matter to you.Watch today, especially if you’ve caught yourself saying, “I don’t do that anymore.” Let’s talk about what’s changed—and what your next step could be.

    Stop Doing it and Risk Losing it

  5. Oct 1

    How to Clean up The Soil Organically

    Gardens The Untold Story: How to Clean up The Soil Organically Season 4, Episode 28 Watch the live stream: https://www.youtube.com/watch?v=kUawkW-DPq4   #garden,#livingsoil,#invisiblegardener,#andylopez,#kensomerville,   Your Hosts: The Invisible Gardener Andy Lopez https://www.invisiblegardener.com/   Ken Somerville https://www.instagram.com/kensomerville/ https://twitter.com/KenSomerville1 https://www.itsallaboutthebiology.ca PO Box 614 Warburg Alberta Canada T0C 2T0   Product discount codes are available at: https://www.itsallaboutthebiology.ca/discountcodes   #flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening   Music by The Invisible Gardener (Andy Lopez For Full: Disclaimer

    How to Clean up The Soil Organically

  6. Sep 28

    Joshua Sundberg @communityrootsaz

    The Soil Matters Joshua Sundberg @communityrootsaz Season 4 Episode 33 Watchlive: https://www.youtube.com/watch?v=ZXJZbGNg67k   Today’s Guest: www.communityrootsaz.com https://www.instagram.com/communityrootsaz/     Your Host:   Leighton Morrison https://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/ Leighton's Course: https://www.skool.com/three-eyed-tiger-6556/about?ref=5e48ec4a68144ee5973f840edeececf3   Executive Producer Ken Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact emailitsallaboutthebiology@gmail.com PO Box 614 Warburg Alberta Canada T0C 2T0   #flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,   Music by The Invisible Gardener (Andy Lopez) ForFull: Disclaimer

    Joshua Sundberg @communityrootsaz

  7. Sep 27

    You can't out healthy poor quality sleep

    You can eat well, exercise, take your supplements and do all the “right” things—but if you’re not sleeping and recovering well, your health can still suffer.Sleep isn’t simply downtime. It’s one of the most important opportunities your body has to recover, repair, regulate and prepare for another day.Tonight on Sunday Night Live, we’re talking about:🌙 Why you can be exhausted all day but “wired” at bedtime🧠 How sleep affects memory, concentration, mood and performance🔥 Why sleep can suddenly change during perimenopause and menopause⚡ Stress, nervous system regulation and the “tired but wired” cycle🛏️ How pain, sleep position and your sleep environment can interfere with recovery⏰ Simple ways to support your natural sleep/wake rhythm💪 Why better sleep matters if your goal is to age well and stay active for decadesIf you’re waking up tired, crashing during the day, waking repeatedly at night or wondering why your body just doesn’t seem to recover like it used to, this conversation is for you.Your health isn’t built only by what you do while you’re awake.Tomorrow’s energy starts tonight.STAY CONNECTED to Dr RuffinFree resources:https://drruffin.com/https://www.instagram.com/drpaularuffin/https://www.facebook.com/drpaularuffin/ https://www.facebook.com/NewHudsonChiropracticAndWellnessCenterhttps://www.linkedin.com/in/drpaularuffin📝Join my newsletter for up to date health tips: https://lp.constantcontactpages.com/sl/gQMdLE5/drpaulashealthtips For high quality supplements:https://us.fullscript.com/welcome/drruffin

    You can't out healthy poor quality sleep

  8. Sep 24

    How to Live Longer and Age Healthier

    What do you want the **last 10 years of your life** to look like?Do you want to still be driving, traveling, exercising, playing with your grandkids, living independently, and doing the things you love? **Healthy aging and longevity aren't just about living longer—they're about maintaining mobility, balance, strength, brain-body function, and independence as you age.**In this episode of *Chiropractic Is Sexy*, Dr. Paula Ruffin and Dr. Erica Peabody look at published research examining **chiropractic care, balance, proprioception, sensorimotor function, falls, and functional independence in older adults.**And we're asking one big question:**If you continue living exactly the way you're living today, are you building the future version of yourself you want to become?**If that question makes you stop and think, **you need to watch this episode.** Whether you're 40, 50, 60, 70 or beyond, this conversation may completely change the way you think about what you're doing for your health today—and the future you're building because of it.You can't wait until you're 90 to build a strong, active, independent 90-year-old.Research discussed:**Chiropractic care and sensorimotor function in older adults**\[PubMed study](https://pubmed.ncbi.nlm.nih.gov/27050038/?utm_source=chatgpt.com)**Spinal manipulation and sensorimotor processing**\[PubMed study](https://pubmed.ncbi.nlm.nih.gov/27047694/?utm_source=chatgpt.com)**Spinal manipulation and falls in older adults**\[PubMed study](https://pubmed.ncbi.nlm.nih.gov/39583476/?utm_source=chatgpt.com)**Chiropractic care and functional decline in older adults**\[PubMed study](https://pubmed.ncbi.nlm.nih.gov/24636108/?utm_source=chatgpt.com)Sign up for our newsletter: https://lp.constantcontactpages.com/sl/AwGmSeQ/ChiropracticIsSexyCONNECT w Dr. Ruffin!https://drruffin.com/https://www.instagram.com/drpaularuffin/https://www.facebook.com/drpaularuffinCONNECT w Dr Peabody:https://www.cafeoflifefenton.com/meet-the-doctors/ https://www.instagram.com/drericapeabody/https://www.facebook.com/erica.peabodyDisclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC and Dr. Erica Peabody DC!---How to Live Longer and Age HealthierIn this video, I walk you through soil biology, organic gardening, and growing healthy plants.⏱ TIMESTAMPS0:00 Intro🛒 STOREStore: https://www.itsallaboutthebiology.ca/discountcodes🌿 CONNECTCommunity: https://itsallaboutthebiology.caInstagram: https://www.instagram.com/itsallaboutthebiologytour/Subscribe: https://www.youtube.com/@itsallaboutthebiology?sub_confirmation=1Facebook: https://www.facebook.com/itsallaboutthebiologytourLinkedIn: https://www.linkedin.com/in/ken-somerville-6b9945239/#gardening #organicgardening #soilhealth #growyourown #itsallaboutthebiology

    How to Live Longer and Age Healthier
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4.3
out of 5
6 Ratings

About

The YouTube channel **It's All About The Biology** serves as an educational platform dedicated to the essential role of **microbial life** in sustaining plants, animals, and humans. Hosted by Ken Somerville and various experts, the content emphasizes **natural farming techniques** and **regenerative agriculture** to restore health to the world's soil systems. Through various podcasts and live streams, the creators explore diverse topics ranging from **living soil and permaculture** to the science of **plant medicine**. Their central philosophy suggests that **biological health** is the fundame

Information

  • Creator
    Ken Somerville
  • Years Active
    2023 - 2026
  • Episodes
    821
  • Rating
    Explicit
  • Copyright
    © Ken Somerville
  • Show Website
    It's All About The Biology

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