Curious On Life the Podcast

Rebecca
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  • Arts

Curious on Life, the podcastWednesday nights talks with RebeccaHosted by: Rebecca Guevara Wingler -  Certified & Creative Life Coach/ Podcaster/ ArtistRebecca captivates followers through her personal journey, vision, and mid-life curiosity. Harnessing her creative energy, she cultivates a deeper sense of life's meaning, empowering women to realize their full potential at any age or stage. She delves into topics such as Aging & Romance, Alcohol, Art, Cultural Expectations, and Ancient Wisdom.A new show goes live every other week. Curious?

  1. Oct 28

    Reframing Wellbeing / Rebecca sits down with Speaker & Coach Amy L. Guldner

    What if changing your relationship with alcohol didn't begin with more willpower, but with a little curiosity? In this episode of Curious on Life, I'm joined by Amy Guldner, founder of Reframing Well-Being, alcohol-free mindset coach, and speaker. After 25 years practicing law, Amy knows what it means to navigate life's pressures while relying on alcohol to cope. What began as social drinking gradually became a nightly bottle of wine, particularly during the difficult years when her husband was deployed in Iraq. Despite her discipline and repeated attempts to moderate, she found herself caught in a cycle she couldn't seem to change. Amy has been alcohol-free since July 2020. Today, she brings a fresh perspective to our relationship with alcohol, exploring the science behind our drinking habits, the beliefs we attach to alcohol, and how letting go of shame can create room for change. Together, we talk about understanding our brains, questioning what we believe alcohol gives us, and discovering what becomes possible when we stop fighting ourselves and start getting curious. Because sometimes, a different perspective can open the door to a whole new experience of life. connect with Amy here: https://www.reframingwellbeing.com/about https://www.rebeccaguevarawingler.com https://www.instagram.com/curiousonlife/

    Reframing Wellbeing / Rebecca sits down with Speaker & Coach Amy L. Guldner

  2. Oct 21

    Sin Resaca: What If Life Could Be Different? | ¿Y Si la Vida Fuera Diferente?

    Alcohol Freedom: A Bilingual Conversation What happens when we get curious about our relationship with alcohol and begin to imagine something different? In this special bilingual episode of Curious on Life, Rebecca Guevara Wingler reconnects with Spanish-speaking coaches Sara Callejo, Karina Koplock, and Raquel Ricca of Sin Resaca (Hangover Free), for an honest, vulnerable conversation about alcohol freedom, personal change, and what becomes possible when we open ourselves to a new way of living. Listen in English and Spanish, and discover where curiosity might lead you. Libertad del alcohol: Una conversación bilingüe ¿Qué puede pasar cuando comenzamos a cuestionar nuestra relación con el alcohol y nos abrimos a la posibilidad de algo diferente? En este episodio bilingüe especial de Curious on Life, Rebecca Guevara Wingler se reencuentra con las coaches hispanohablantes Sara Callejo, Karina Koplock, y Raquel Rica de Sin Resaca (Hangover Free) para conversar con honestidad y vulnerabilidad sobre la libertad del alcohol, el cambio personal y las nuevas posibilidades que surgen cuando nos abrimos a una forma diferente de vivir. Escucha en inglés y español, y descubre adónde puede llevarte la curiosidad. Para conectar con Sara Callejo, visita su página web en https://www.coach00.com/ Karina Koplock, vista su página web en https://www.instagram.com/theafplanet/ https://www.rebeccaguevarawingler.com https://www.instagram.com/curiousonlife/

    Sin Resaca: What If Life Could Be Different? | ¿Y Si la Vida Fuera Diferente?

  3. Oct 7

    "Let Them Watch, Trusting Yourself Again When You Choose A Different Life" with TNM Coach Rebecca

    What happens when you change a behavior, but the people around you are still watching for the old version of you to return? In this episode of Curious on Life, we’re talking about rebuilding trust with ourselves when we choose to live differently, especially when that change involves alcohol. Maybe people are wondering, “Is this really going to last?” Maybe they’re watching, questioning, waiting, or simply curious. And sometimes, if we’re honest, we’re watching ourselves too. But what if we stopped trying to prove that we’ve changed? What if self-trust wasn’t about perfection, but about continuing to show up for ourselves, one choice at a time? Using the Curious on Life Method, we explore curiosity over judgment, breathing and pausing when we feel triggered, remembering who we are beneath an old behavior, aligning our choices with what we know to be true, and allowing ourselves to unfold without needing everyone to come along. Your journey is yours. You don’t have to convince anyone. You don’t have to prove anything. You can simply keep choosing yourself. And if they want to walk beside you, there’s room. But you’re still going. Let them watch. https://www.rebeccaguevarawingler.com https://www.instagram.com/curiousonlife/

    "Let Them Watch, Trusting Yourself Again When You Choose A Different Life" with TNM Coach Rebecca

  4. Sep 23

    "Unfold what needs attention" with Artist, Creative Life & TNM Certified Coach, Rebecca Guevara Wingler

    What if the next chapter of your life doesn’t begin with figuring everything out, but with listening to yourself again? In this episode of Curious on Life, Rebecca reflects on an inspiring few days in New Jersey with coach and mentor, Annie Grace, and the team, and what that experience brought into focus about her work with women in the second half of life. Sometimes we’ve spent so many years listening to everyone else that we’ve forgotten how to listen inward. And sometimes what we hear isn’t comfortable. A desire we’ve pushed away. A creative part of ourselves that wants attention. A longing for something more. A quiet knowing that it may be time to change. But what if discomfort isn’t always a warning sign? What if sometimes it’s an invitation to lean in, get curious, and discover what’s still possible? Rebecca introduces UNFOLD, her new seven-week creative immersion for women ready to remember themselves and create what’s next. The Curious on Life Method™ moves through seven steps: Breathe & Pause. Become Curious. Remember. Create. Imagine. Align. Unfold. And on October 7, Rebecca is opening a FREE UNFOLD Portal, a space to explore what becomes possible when we intentionally set aside time to listen, expand, create, imagine, and reconnect with ourselves. The portal link will be available October 5. Stay close. You don’t have to know what’s next. You just have to be willing to listen. There may be more waiting to unfold. https://www.rebeccaguevarawingler.com https://www.instagram.com/curiousonlife/

    "Unfold what needs attention" with Artist, Creative Life & TNM Certified Coach, Rebecca Guevara Wingler

  5. Sep 9

    "Euphoric AF" Rebecca sits down with bestselling author Karolina Rzadkowolska

    Karolina Rzadkowolska is the bestselling author of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You, founder of the 5x Coach Certification, global speaker, and thought leader empowering the next generation of alcohol-free leaders. Karolina has helped thousands of women change their relationship with alcohol, discover their purpose, and create lives they’re genuinely excited to live. In this conversation, we explore alcohol, purpose, courage, and the freedom that can emerge when we stop numbing and start listening to what we truly want. We also peek into the future as Karolina shares a little about the next book she is working on, exploring our ancestors, what they left behind, and the power and wisdom that may still be standing behind us. It’s a conversation about what we choose to leave behind, what we carry forward, and what becomes possible when we begin looking at our lives with curiosity. Connect with Karolina:  https://www.instagram.com/euphoric.af/ https://euphoricaf.com https://www.rebeccaguevarawingler.com https://www.instagram.com/curiousonlife/

    "Euphoric AF" Rebecca sits down with bestselling author Karolina Rzadkowolska

  6. Aug 26

    "Ancient Wisdom Remains, We Need to Listen" with Creative Life Coach & Speaker Rebecca Guevara Wingler

    Ancient Wisdom Remains: We Need to Listen We live in a world overflowing with information, yet many of us are struggling to hear the one voice that matters most: our own. Long before podcasts, Google, and constant notifications, humans knew how to listen. They watched the seasons, listened to nature, gathered in community, created rituals, told stories, moved their bodies, sat in silence, and trusted forms of knowing that didn't always come with an explanation. In this episode of Curious on Life, Rebecca explores what happens when we begin listening again. Not blindly trusting every feeling. Not abandoning reason. But becoming curious about the quiet ideas, sensations, longings, and invitations that keep returning. What if you don't need certainty before taking the next step? What if you can be unsure and still listen? And what if ancient wisdom isn't something we need to discover, but something we need to remember? You'll also be invited into a simple listening practice you can try today. If this episode sparks something in you, subscribe to Curious on Life and stay connected for upcoming retreats, creative workshops, Art as Medicine experiences, and opportunities to create more space to listen, explore, and unfold. https://www.rebeccaguevarawingler.com https://www.instagram.com/curiousonlife/

    "Ancient Wisdom Remains, We Need to Listen" with Creative Life Coach & Speaker Rebecca Guevara Wingler

  7. Aug 12

    From Zero Proof to Living Proof with Coach Gabriel LaBlanc

    On this episode, Rebecca sits down with Coach Gabriel LeBlanc of Gabriel LeBlanc coaching and Zero Proof to Living Proof for a deeply honest conversation about alcohol, identity, emotions, fatherhood, and what happens when life finally gets your attention. Gabriel shares vulnerably about growing up with cultural influences around alcohol and the role drinking played in navigating emotions, heartbreak, and becoming a father.  As a self-described “health nut by day and party boy by night,” he had already survived a car incident  that could have taken his life. But even that wasn’t enough to change his relationship with alcohol. Then came another experience, this time on a construction site, where a near-fall through a roof shook him to his core. Something shifted. Gabriel knew he couldn’t keep living the same way. And then came something he never quite expected: a strange pull toward church, a growing sense of faith, and the realization that God’s plan for his life was becoming so clear that there was no turning back. This is a conversation about the moments that wake us up, the courage to question what we’ve always believed, and what can happen when we finally listen to the nudge that says there is more. Curious? Take a listen. And if you find yourself questioning your own relationship with alcohol, Gabriel is someone you can connect with as you explore what might be possible for you. Connectwith Gabriel here: https://www.instagram.com/gabriel.leblanc.coaching/ https://www.rebeccaguevarawingler.com https://www.instagram.com/curiousonlife/

    From Zero Proof to Living Proof with Coach Gabriel LaBlanc

  8. Jul 29

    What's Next? with Creative Life Coach & Speaker, Rebecca Guevara Wingler

    For years, I believed the goal of life was to become someone. To achieve more. To prove more. To do more. But as I approached my 67th birthday, I've discovered something entirely different. I don't believe the invitation of the second half of life is to become someone new. I believe it's to remember who we've always been... and then have the courage to ask, What comes next? In this deeply personal episode, I share why I'm more excited about life today than I was decades ago, how curiosity became the bridge back to myself, and why I believe our most expansive years may still be ahead of us. If you've ever wondered, Is this all there is? or What's next for me?, this conversation is an invitation to pause, listen inward, and trust that the next chapter isn't waiting to be found. It's waiting to unfold. 🤍 If this episode speaks to you, I'd love for you to subscribe, share it with a friend, and visit Curious on Life for more ways to continue the journey. #CuriousOnLife #WhatComesNext #RememberWhoYouAre #CuriosityChangesEverything https://www.rebeccaguevarawingler.com https://www.instagram.com/curiousonlife/

    What's Next? with Creative Life Coach & Speaker, Rebecca Guevara Wingler
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Ratings & Reviews

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About

Curious on Life, the podcastWednesday nights talks with RebeccaHosted by: Rebecca Guevara Wingler -  Certified & Creative Life Coach/ Podcaster/ ArtistRebecca captivates followers through her personal journey, vision, and mid-life curiosity. Harnessing her creative energy, she cultivates a deeper sense of life's meaning, empowering women to realize their full potential at any age or stage. She delves into topics such as Aging & Romance, Alcohol, Art, Cultural Expectations, and Ancient Wisdom.A new show goes live every other week. Curious?

Information

  • Creator
    Rebecca
  • Years Active
    2023 - 2026
  • Episodes
    97
  • Rating
    Clean
  • Copyright
    © 2026 Curious On Life the Podcast
  • Show Website
    Curious On Life the Podcast