Yoga for Self Mastery

Neha Jaiswal
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A podcast dedicated to bring about secrets of yoga that can help you gain mastery over your life in all areas of your life - physical, social, financial, spiritual!

  1. 05/24/2023

    The Ultimate Guide for Life - Pratyahara - The 5th Limb of Yoga!

    This practice is the 5th part of Ashtanga yoga, where a yogi is not driven by external world but takes support of his intelligence to guide him.  He becomes poised and takes decisions wisely. Learn the art of proact instead of react!

  2. 05/01/2023

    Power of Pranayam! The 4th limb of Ashtanga Yoga!

    You may find pranayam boring! But after listening to this your mind will be blown away to know the importance of Pranayam!

  3. 04/18/2023

    The 3rd limb of Ashtanga Yoga - ASANA!

    Here's an episode on how Asana can help you bring health to your body and mind both!

  4. 04/10/2023

    Niyama - The second limb of Ashtanga Yoga

    Learn more about Niyama, the second limb of Ashtanga Yoga. These simple guidelines can help you achieve amazing success in life!

  5. 04/03/2023

    What are the 8 limbs of Yoga?

    Patanjali explains the 8 fold path to the ultimate goal of yoga that is union with the Supreme Consciousness! In episode, I have covered first limb in a brief way!

  6. 03/27/2023

    What is actual meaning of Yoga?

    Many times we are in misconception that yoga is nothing but a fancy form of exercise. No... there's a completely different meaning to it.  Listen to understand it!

  7. 03/24/2023

    Who was Patanjali - the Father of Yoga?

    Here is an abstract from Shri BKS Iyengar's book about the history of Patanjali!

  8. 03/21/2023

    Why yoga asanas are not just stretching?

    Yoga is beyond stretching. It helps you to understand yourself and the role of the body in our journey as spiritual beings.

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About

A podcast dedicated to bring about secrets of yoga that can help you gain mastery over your life in all areas of your life - physical, social, financial, spiritual!

Information

  • Creator
    Neha Jaiswal
  • Years Active
    2023
  • Episodes
    21
  • Rating
    Clean
  • Copyright
    © Copyright 2021 Neha Jaiswal
  • Show Website
    Yoga for Self Mastery