In this episode of The Holistic Truth, we sit down with Dr. Zachary Moran to examine why weight loss can involve more than calories and exercise. We discuss how metabolic health, chronic inflammation, disrupted cortisol rhythms, food quality, nutrient status, and sleep may affect weight. Dr. Moran also shares practical ways to support healthier daily rhythms, improve nourishment, manage stress, and make movement more consistent. - - - - - About our Guest: Dr. Zachary Moran is a naturopathic doctor and the founder of Roots Natural Medical Center in Connecticut. His practice focuses on complex chronic conditions, including autoimmune disease, chronic infections, neurological conditions, mold toxicity, and mast cell activation. Drawing from his background in health, nutrition, and competitive athletics, he uses detailed patient histories, individualized testing, nutrition, supplementation, and lifestyle support to investigate underlying contributors to chronic symptoms. His root-cause approach supports The Holistic Truth’s mission to examine the physical, mental, emotional, and lifestyle factors that shape health. - - - - - About the Hosts: Jamie Dorley, CEO of Nutritional Frontiers, and Kristine Genovese, creator of the Soul Intelligence Method, combine functional nutrition expertise with energetic healing to help people age gracefully and radiate health. Together, they bring a balanced, science-meets-soul perspective to beauty, wellness, and longevity. - - - - - The Holistic Truth YouTube: https://www.youtube.com/@nutritionalfrontiers Instagram: https://www.instagram.com/nutritionalfrontiers/ Facebook: https://www.facebook.com/nutritionalfrontiersllc Our Partnership with Evexia: https://www.evexiadiagnostics.com/lp/nutritional-frontiers-landing-registration-page - - - - - PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/
