HolyStick Being

Nancy De Andrade, PhD
  • 5.0 (5)
  • SPIRITUALITY
  • UPDATED SEMIWEEKLY

Welcome to HolyStick Being, a podcast dedicated to uncovering the intricate tapestry that binds us together. In each episode, we explore the unique insights of human experience, the gifts of science, and the timeless wisdom of spiritual practices. By embracing both the practical and the intuitive, HolyStick Being seeks to provide a comprehensive understanding of what it means to be truly alive. Our mission is to inspire a profound shift in consciousness and a renewed sense of purpose. Tune in to explore the intricacies of existence, discover the threads that bind us to the universe, and awaken to the beauty of a life lived in alignment with our truest selves.

Episodes

  1. 12/13/2024

    High Standards, Guilt, and the Art of Compassion: Breaking Free from Over-Explaining

    In this episode, we talk about a common struggle: how to maintain high standards for yourself while also practicing self-compassion when things don’t go as planned. Falling short of your expectations can lead to feelings of guilt that push you into overcompensation and over-explaining, leaving you emotionally drained. But it doesn’t have to be that way. We’ll explore: The psychological impact of guilt and how it can trap you in cycles of self-criticism. Why people feel the need to over-explain and how it makes situations worse. Practical ways to set boundaries, stop people-pleasing, and let go of the need to justify yourself. How shifting from guilt to gratitude and ease can transform your relationships and self-esteem. This episode includes actionable tips to help you let go of guilt, celebrate your wins, and live with greater emotional freedom.  Keywords: Self-compassion, guilt, over-explaining, boundaries, emotional intelligence, personal growth, self-awareness.#SelfCompassion #EmotionalIntelligence #Boundaries #PersonalGrowth #OverExplaining References: Neff, K. D. (2003). Self-compassion: An alternative conceptualization of a healthy attitude toward oneself. Tangney, J. P., & Dearing, R. L. (2002). Shame and Guilt. Linehan, M. M. (1993). Cognitive-behavioral treatment of borderline personality disorder. Don’t forget to subscribe and share this episode with someone who needs a reminder to go easy on themselves!

    21 min
  2. Breaking Taboos About Loving Money

    02/02/2024

    Breaking Taboos About Loving Money

    Leslie Kuster is a multiple seven figure ecommerce brand owner whose business Back From Bali offers women bohemian chic clothing ethically made in Bali. The success of Back from Bali affords Leslie the life of her dreams, and she is passionate about igniting and inspiring other women entrepreneurs to rise while they create the financial and personal freedom they crave. Her well-earned knowledge is born from experience. In her mid 50’s, she was able to ricochet her Back from Bali clothing business from 5 figures to multiple millions. She is now helping other women entrepreneurs of all ages realize their dreams and grow their businesses. Leslie is the best-selling author of 7 Keys to 7 Figures: The Women Entrepreneurs; Guide to Money and Freedom. It provides women entrepreneurs seven master keys to unlock a successful, money-making business. Leslie empowers women to live their true freedom by teaching them how to create a business that aligns with their deeper core values enabling women to work in a way that brings ease and flow into their daily lives so they can live truly fulfilled. With over 30 years of experience as an entrepreneur, Leslie’s passion inspires women to pursue entrepreneurship in order for them to step into their independence, know their value, develop their feminine power, and earn the kind of money that creates freedom.

    2 min
  3. How Living My Father's Dream Set Me Free - Laura Carney

    01/07/2024

    How Living My Father's Dream Set Me Free - Laura Carney

    Fifty-four adventures in six years. That’s what thirty- eight-year-old journalist Laura Carney embarked on when she discovered her late father Mick’sbucket list.Killed in a car crash when Laura was twenty-five, Mick seemed lost forever. My Father’s List is the story of how one woman—with the help of family, friends, and even strangers—found the courage to go after her own dreams after realizing those of a beloved yet mysterious man. This is a story about secrets—and the freedom we feel when we learn to trust again: in life, in love, and in a father’s lessons on how to fully live.

    1h 2m

  4. 09/05/2023

    From darkness to light - Diana's journey to self-empowerment and leadership

    In this inspiring podcast episode, Diana, an empowerment coach, shares her deeply personal narrative of resilience and growth. Born into an environment of abuse and violence within an immigrant family in New York, she paints a vivid picture of her tumultuous upbringing, marked by a constant state of fear and despair. Despite her harrowing circumstances, Diana's story is one of triumph over adversity. From battling alcoholism, arrests, and a life spiraling out of control, she found herself at rock bottom at the tender age of 26, contemplating the unthinkable. But a pivotal moment, a dark night of the soul, led her to a shaman's guidance and eventually, to her first Ayahuasca ceremony. This sacred plant became a profound catalyst for her transformation, offering healing and sobriety. Through raw vulnerability, Diana shares the grueling four-year journey of inner turmoil and self-discovery that followed, culminating in her emergence as a spiritual leader. She unravels the complexities of navigating a path from fear and self-doubt to spiritual service, offering insights into the practices of spiritual hygiene and maintaining alignment. Diana also delves into the balance between masculine and feminine energies, the power of intention, and the essence of self-worth. Since then, Diana has built a multi-6 figure business helping people transform their pain into their power by providing them with the tools and wisdom to create true happiness, abundance, and inner peace. This episode is a beacon of hope and inspiration for anyone seeking to break free from the chains of their past, discover their authentic selves, and unlock the flow of abundance in their lives. Join us as we follow Diana's extraordinary odyssey of transformation and learn valuable lessons about resilience, self-discovery, and the boundless potential within us all. @theurbanindigo on IG & TikTok

    49 min
  5. Harnessing Social Media for Cultural Transformation: An Influencer's Journey

    08/24/2023

    Harnessing Social Media for Cultural Transformation: An Influencer's Journey

    In this episode, Janitzza shares how she is able to effect positive change in her culture through the transformative power of social media. Listen to this truly inspiring story as she shares her insights on creating balance, resetting, and embracing one of life's most profound lessons: productivity should never define personal worth.With unwavering faith and trust in her own intuition, this Latinx influencer made courageous decisions that reshaped the course of her life. Through the expressive art of dance, the exploration of new horizons through travel, and the transformative power of therapy, she discovered healing and expanded her awareness.Join us on this incredible journey as our guest shares her triumphs, challenges, and the wisdom she gained along the way. Be inspired to harness the potential of social media as a catalyst for cultural transformation and personal growth.

    53 min
  6. Life is a Game And We Are Here To Play it - with Trevor Jensen

    08/23/2023

    Life is a Game And We Are Here To Play it - with Trevor Jensen

    In this enlightening podcast episode, we delve into the profound art of human connection within the dynamic realm of entrepreneurship. Trevor shares how he transitioned from the grind mentality to a balanced, humble approach that transformed not only his business but his entire life. By embracing the present moment as a powerful means of forging genuine connections, he Trevor shares tools to weathering the unpredictable journey of entrepreneurship. Through personal anecdotes and reflections on the dark night of the soul, the episode highlights the significance of trusting life's flow and viewing challenges as opportunities for growth. Drawing inspiration from Eckhart Tolle's teachings, the hosts shed light on the path to disconnecting from the ego-driven mind and delving into the profound intelligence residing within the body. We discuss the fascinating notion of using altered states of consciousness to tap into spirituality, revealing how entrepreneurs sometimes turn to plant medicine to silence the chattering mind and connect with deeper truths. Learn valuable insights into overcoming victim mindsets and money-related struggles by making conscious choices and shifting perspectives. In this episode you'll find practical advice on cultivating emotional awareness, encouraging audiences to observe the gap between emotions and the labels they assign, ultimately fostering a more deliberate and empowered response to life's challenges.

    46 min
  7. Emotional Resilience in Business: Insights from Stacey Lauren on Living a Purposeful Life

    06/29/2023

    Emotional Resilience in Business: Insights from Stacey Lauren on Living a Purposeful Life

    Emotional Resilience and Inner Strength: An Exclusive Interview with Stacey Lauren Discover the secrets to living a purposeful life as Stacey Lauren, a corporate and entrepreneurial success, shares her invaluable insights. Learn how to cultivate resilience, enhance emotional intelligence, and develop unwavering inner strength. Stacey's primary mission is to empower individuals, helping them find courage, inspiration, and a deep sense of belonging while achieving their wildest aspirations. As the host of the "Do The Thing" podcast, Stacey engages with high-achieving and inspirational guests, delving into the driving forces behind their remarkable accomplishments. In this captivating interview, Stacey Lauren provides actionable strategies and practical advice, equipping you with the tools to unlock your true potential. Explore effective ways to navigate challenges, tap into emotional intelligence, and harness resilience as a powerful catalyst for personal and professional growth. Join Stacey on this transformative journey as she unveils the essential keys to unlock your own extraordinary path. Gain the ability to overcome obstacles, ignite your passions, and manifest your dreams. This is an episode you don't want to miss.

    49 min
  8. Unlocking Sacred Space in a Busy World: Insights from Dr. Lumenaria on Embracing Spirituality

    06/27/2023

    Unlocking Sacred Space in a Busy World: Insights from Dr. Lumenaria on Embracing Spirituality

    Discover the profound insights that emerged despite multiple interruptions in this captivating episode. Join us as Dr. Lumenaria reveals the transformative power of making space for the sacred in your busy life. In this enlightening discussion, you'll learn how to co-create your deepest heart's desires and embrace the understanding that everything is happening for us. Explore the challenges inherent in the human experience, the profound reality of your thoughts, and the purpose behind our awakening. Embark on a spiritual journey with practical guidance on where to begin, uncovering the secrets to nurturing your spirituality amidst life's trials. Dive into the depths of growth, retaining your spiritual vision even in the face of adversity. Plus, discover the life-changing technique of Sacred Geometric Light Emanation. As the episode draws to a close, receive a beautiful gift of activation coding, allowing you to access profound spiritual transformation. Don't miss this opportunity to tune in and explore the transformative power of spirituality, as Dr. Lumenaria shares her wisdom and guides you towards embracing the sacred within your own life.

    1h 23m
  • 8 Episodes

Ratings & Reviews

5
out of 5
5 Ratings

About

Welcome to HolyStick Being, a podcast dedicated to uncovering the intricate tapestry that binds us together. In each episode, we explore the unique insights of human experience, the gifts of science, and the timeless wisdom of spiritual practices. By embracing both the practical and the intuitive, HolyStick Being seeks to provide a comprehensive understanding of what it means to be truly alive. Our mission is to inspire a profound shift in consciousness and a renewed sense of purpose. Tune in to explore the intricacies of existence, discover the threads that bind us to the universe, and awaken to the beauty of a life lived in alignment with our truest selves.

Information

  • Creator
    Nancy De Andrade, PhD
  • Years Active
    2023 - 2024
  • Episodes
    8
  • Rating
    Explicit
  • Copyright
    © Nancy De Andrade, PhD
  • Show Website
    HolyStick Being