Vegefit Podcast

Camille | healthangel

Welcome to Vegefit Podcast where we discuss holistic health and wellness! Each quarter, we feature inspiring guests who share their personal healing journey. What they’ve discovered, and why they’re passionate about helping others. Our conversations explore physical, mental, emotional, and spiritual healing, offering different perspectives and practical insights to support your own well-being. We hope these stories spark your journey toward healing and holistic fitness. Follow me on Instagram: 🎙️ @vegefitpodcast 🎙️ Host: @_healthangel

  1. Beyond Cancer Treatment, Into Real Support with Kristy & Sammi

    May 26

    Beyond Cancer Treatment, Into Real Support with Kristy & Sammi

    What happens after the diagnosis… when real life still continues during cancer treatment? In this episode, we were joined by 𝗞𝗿𝗶𝘀𝘁𝘆 𝗡𝗶𝗲𝗰𝗲 and 𝗦𝗮𝗺𝗺𝗶 𝗛𝗼𝗿𝘀𝘁𝗺𝗮𝗻 to explore a side of cancer care that often gets overlooked. ...The everyday physical, emotional, and lifestyle challenges patients face while navigating treatment and recovery. In a medical system focused heavily on diagnosis and intervention, many patients are still left asking: How do I eat when I feel unwell?How do I support my body without overdoing it?How do I manage exhaustion, stress, digestion, and daily life during treatment? Kristy and Sammi shared why supportive cancer care needs to go beyond chemotherapy, radiation, surgery, and medications ...and why patients deserve guidance that supports the whole person, not just the disease. Together, they discussed how practical, realistic support can help patients feel less overwhelmed and more empowered throughout the healing journey. 𝗜𝗻 𝘁𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲, 𝘆𝗼𝘂’𝗹𝗹 𝗹𝗲𝗮𝗿𝗻: ➤ Why cancer treatment affects more than just cancer cells ➤ The everyday side effects patients experience during treatment ➤ How digestion, sleep, energy, stress, and the nervous system are impacted ➤ Why patients often feel unsupported between treatment cycles ➤ The importance of holistic and supportive oncology care ➤ How simple, sustainable support can help patients feel more grounded during recovery If you or someone you love has ever felt overwhelmed trying to navigate cancer treatment and daily life at the same time... This conversation offers a more compassionate and supportive perspective on healing beyond the diagnosis. 💚 Follow Kristy Niece & Sammi Horstman: Instagram: resetwithkristysammi_horstman_coaching 💚 Love our content? Let’s Connect: Host: _healthangelPodcast: vegefitpodcast #vegefitpodcast #CancerSupport #OncologySupport #HolisticCancerCare #CancerAwareness #SupportiveCare

    22 min
  2. What Rheumatoid Arthritis Taught Her About Healing with Chloe Chaput

    Apr 29

    What Rheumatoid Arthritis Taught Her About Healing with Chloe Chaput

    What happens when your body starts working against you… 𝒊𝒏𝒔𝒕𝒆𝒂𝒅 𝒐𝒇 𝒇𝒐𝒓 𝒚𝒐𝒖? In this episode, we were joined by 𝗖𝗵𝗹𝗼𝗲 𝗖𝗵𝗮𝗽𝘂𝘁, Clinical Ayurvedic Specialist, who shared her personal journey of living with Rheumatoid Arthritis and what it taught her about healing beyond symptoms. Diagnosed at a young age, Chloe opened up about what it felt like growing up in a body that didn’t feel safe or predictable and how that experience led her to a deeper path of understanding, listening, and reconnecting with herself. Through the lens of Ayurveda, Chloe shared how healing shifted for her, not by fighting her body, but by learning to work with it. From nourishing the body’s systems to restoring balance from within, this conversation gently reframes what healing can look like for those navigating chronic illness, burnout, or disconnection. 𝗜𝗻 𝘁𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲, 𝘆𝗼𝘂’𝗹𝗹 𝗹𝗲𝗮𝗿𝗻: ➤ What Rheumatoid Arthritis really is and how it’s different from common arthritis ➤ What it felt like to live with RA at a young age ➤ How Ayurveda supports healing by addressing the root, not just symptoms ➤ The shift from feeling disconnected to building a relationship with your body ➤ Simple, grounding steps to begin reconnecting and supporting your healing If you’ve ever felt like your body is working against you or you’re tired of just managing symptoms... This conversation offers a more compassionate and holistic way forward. 🤗 Follow Chloe Chaput:Instagram: remembering.ayurveda 💚 Love our content? Let’s Connect:Host: @_healthangelPodcast: @vegefitpodcast #vegefitpodcast #rheumatoidarthritis

    18 min
  3. Salt of Faith, Light in the world (Lenten Reflection 2026)

    Mar 12

    Salt of Faith, Light in the world (Lenten Reflection 2026)

    It's the time of the year again to pause, slow down, and reflect. May this season renew your faith and gently guide you back to your true self. - Camille 🩵 #vegefitpodcast #lentenreflections #healthangelreflections

    12 min
  4. Post-Holiday Skin Reset with Doc Usha

    Jan 1

    Post-Holiday Skin Reset with Doc Usha

    Why does your skin suddenly act up after the holidays, even if you usually have clear, healthy skin all year? In this episode, we’re joined by Dr. Usha Nagavarapu, PhD, scientist, Ayurvedic practitioner, and founder of Surrasa, to unpack what’s really happening beneath the surface... Dr. Usha explains how holiday stress, disrupted routines, rich foods, travel, and environmental changes can throw the body out of balance and why piling on more skincare products often makes things worse. Through the lens of Ayurveda, she shares how true skin health begins internally and how restoring balance can lead to lasting, radiant results. In this episode, you’ll learn:➤ Why post-holiday skin flare-ups happen (even in normally healthy skin)➤ How Ayurveda addresses the root cause of skin issues instead of masking symptoms➤ Why fewer products and more balance can lead to better skin➤ Simple, natural ways to reset your skin from the inside out If you’re tired of chasing skin problems with new products and want a more holistic, sustainable approach, this conversation will change how you think about skin health. Join Our Live Webinar: “Ayurveda for Radiant Skin”When: January 21, 2026 5:00 PM Pacific Time Register here: https://www.holisticwellnesslive.com/registerhere Follow Dr. Usha Nagavarapu:Instagram: @⁠dr_usha.nagavarapu_phd⁠Website: ⁠www.surrasa.com⁠ 💚 Love our content? Let’s Connect:Host: ⁠_healthangel⁠ Podcast: ⁠vegefitpodcast⁠ #vegefitpodcast #ayurvedicskincare #holisticskinhealth #postholidayskin #ayurvedalifestyle #naturalskincare #radiantskin #holisticwellness

    14 min
  5. Season 3: Wrapped 2025

    12/08/2025

    Season 3: Wrapped 2025

    Another Season Ends But The Lessons Remain.Thank you everyone for all your support and feedback this year! They mean a lot to us and help us to push forward and do better.For our episode guests:Josh @joshbeattie1988 -Thanks for helping us believe that we are not our diagnosis and we can still achieve our fitness goals.Kruti @radianthealth_ayurvedic_clinic - For showing us that pre diabetes can be reversed and healing is a journey that takes time and dedication.Sonya @gerd_digestion_guthealth - Shed light that a good physique doesn't guarantee good health because within us is a whole new world that needs balance.Kristy @resetwithkristy - Remind us that being a health provider doesn't just celebrate the wins but also recognise the fails so we can achieve real healing.Thank you for sharing your time and expertise. May your causes and businesses flourish and your influence expand. 🤗Holidays is ahead of us! May we celebrate it with love and care everybody! See you all again next year! 💙💙💙#VegefitPodcast #wrapped2025

    4 min
  6. Managing Hashimoto's Thyroiditis with Kristy Niece

    10/14/2025

    Managing Hashimoto's Thyroiditis with Kristy Niece

    Could your gut be the missing link in Hashimoto’s healing? In this enlightening episode, we’re joined by Kristy Niece, a Board-Certified Holistic Health Practitioner and Certified Gut Health Nutrition Specialist, who developed The Gut-Brain Synergy Method—a transformative approach to restoring health through gut-brain balance. Kristy shares deep insights into the connection between leaky gut and Hashimoto’s, how inflammation and stress impact thyroid health, and why addressing gut dysfunction can open the door to true healing. In this value-packed episode, you’ll discover: ➤How gut issues can trigger or worsen Hashimoto’s symptoms. ➤ The gut-brain-thyroid connection and how to naturally support it. ➤A real client story of Hashimoto’s remission through gut repair. ➤ Simple, practical steps to begin your own healing journey If you’ve been told there’s no way to feel better beyond medication, this episode will help you see that healing is possible... starting from within. Follow Kristy Niece: Instagram: @resetwithkristy Website: www.resetwithkristy.com Love our content? Let’s Connect: Host: @_healthangel Podcast: @vegefitpodcast #vegefitpodcast #hashimotosthyroiditis #guthealth #thyroidhealth #gutbrainconnection

    20 min
  7. All About GERD & GUT Health with Sonya Pinto

    09/11/2025

    All About GERD & GUT Health with Sonya Pinto

    What if the answer to your gut issues wasn’t just another pill but finding the root cause? That’s the journey Sonya Pinto knows all too well. After leaving behind her MBA corporate career to heal her own gut, she discovered the hidden truth behind GERD, emotional eating, and the long-term side effects of medications like PPIs e.g., omeprazole. Now a Certified Nutrition and Digestive Health Coach (CTNC), Sonya is on a mission to help others avoid the painful mistakes she made. Through functional medicine and a deeper understanding of the gut microbiome, she’s helping people take control of their digestive health and transform their lives. In this value-packed episode, you’ll discover: ➤ Why GERD is more than just heartburn and how it signals deeper gut imbalances ➤The hidden dangers of long-term reliance on PPI medications ➤How functional medicine identifies root causes of gut issues ➤ Practical steps you can take today to begin healing your gut naturally... Don’t miss this episode! It might just change your life and your gut health forever... 😊 Follow Sonya Pinto: Instagram: @gerd_digestion_guthealth Website: https://sonyashealthycuisine.com.au/ 💚 Love our content? Let’s Connect: Host: @_healthangel Podcast: @vegefitpodcast #vegefitpodcast #GERD #guthealth #digestivehealth #functionalmedicine #guthealing #holisticnutrition #microbiomehealth

    35 min
  8. Reversing Prediabetes with Kruti Thakore

    07/16/2025

    Reversing Prediabetes with Kruti Thakore

    Can diabetes be reversed? And if so, how? Most people think managing diabetes is just about cutting sugar, but there’s so much more to it. In this inspiring episode, we sit down with Kruti Thakore, an Ayurvedic Practitioner and founder of @radianthealth_ayurvedic_clinic, to explore a holistic approach to reversing prediabetes and managing Type 2 Diabetes naturally. Kruti shares: What sparked her passion to help people with prediabetes and diabetes type 2Why cutting sugar alone is not enough to manage diabetesHow you can reduce medication dependency while living with Type 2 DiabetesAnd why an Ayurvedic approach is one of the most effective, sustainable ways to regain your healthIf you or someone you love is struggling with diabetes or you want to understand your body better, this episode will give you hope, clarity, and practical steps for a healthier future. Follow Kruti Thakore:Instagram: @radianthealth_ayurvedic_clinicWebsite: https://krutithakore.com/ 💚 Love our content? Let’s Connect:Host: @_healthangelPodcast: @vegefitpodcast #vegefitpodcast #ayurveda #diabetesreversal #prediabetes #type2diabetes #naturalhealing #holistichealth #ayurvediclifestyle

    22 min
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About

Welcome to Vegefit Podcast where we discuss holistic health and wellness! Each quarter, we feature inspiring guests who share their personal healing journey. What they’ve discovered, and why they’re passionate about helping others. Our conversations explore physical, mental, emotional, and spiritual healing, offering different perspectives and practical insights to support your own well-being. We hope these stories spark your journey toward healing and holistic fitness. Follow me on Instagram: 🎙️ @vegefitpodcast 🎙️ Host: @_healthangel

Information

  • Creator
    Camille | healthangel
  • Years Active
    2023 - 2026
  • Episodes
    29
  • Rating
    Clean
  • Copyright
    © Camille | healthangel
  • Show Website
    Vegefit Podcast