Over the wave podcast

Jaden
  • 5.0 (2)
  • Personal Journals

Life is like a wave! Keep being you.๐Ÿซถ๐Ÿผ๐ŸŽ™๏ธ

Episodes

  1. Anxiousness and being Overstimulated

    09/16/2023

    Anxiousness and being Overstimulated

    Today we talk about how to navigate being anxious and overstimulated feelings.

    2 min
  2. Take a minute to smell the flowers

    04/06/2023

    Take a minute to smell the flowers

    This episode is all about taking the time to stop and smell the flowers and get out in nature. Get off your phone and go outside. Trust the process and where you are in this moment.

    7 min
  3. Getting Over The Opinion's Of Other's

    04/01/2023

    Getting Over The Opinion's Of Other's

    Today we talk about opinions of other people!

    9 min
  4. Motivation & Anxiety

    02/09/2023

    Motivation & Anxiety

    Today we talk about not feeling motivated and dealing with anxiety

    9 min
  5. Self Worth & Self Growth-Managing Friendships

    01/25/2023

    Self Worth & Self Growth-Managing Friendships

    Self worth and self growth

    5 min
  • 5 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Life is like a wave! Keep being you.๐Ÿซถ๐Ÿผ๐ŸŽ™๏ธ

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