Prime The Integrative Nutrition Podcast

Coach Carolina Stukenberg
  • 5.0 (1)
  • Alternative Health
  • Updated Daily

Yes. You Can Change. Period. Every episode of Prime The Integrative Nutrition Podcast is filled with the information, motivation and tactics you need, relatable topics, research-backed advice to help you create a better life. Join us on all matters of health, wellness, mental wellbeing, alternative methods, nutrition, movement & what is real health today in the modern world. No frills, just legit to point podcasts. http://www.facebook.com/groups/primeincommunity/

Episodes

  1. 07/25/2024

    Unlock Your Inner Power: Break Free from Low Self-Esteem, Over Emotionalizing, & Embrace Women's Transformation Differently

    Join Carolina and Sue as they discuss their transformational journeys with Creatrix Transformology. Discover how this powerful modality has impacted their lives and the lives of their clients. From overcoming self-doubt and imposter syndrome to enhancing personal relationships and coping with trauma, this episode is filled with inspiring stories and insights. Perfect for women looking to break through personal limitations and achieve emotional freedom. ____________________ 00:00 Introduction to Prime Integrative Nutrition 00:29 Meet Sue Mims: A Journey to Transformology 01:02 Sue's Path to Creatrix 02:45 The Power of Personal Transformation 05:35 A Host's Story of Transformation 09:04 Different Niches, Same Transformative Results 13:19 Understanding the Impact of Transformology 18:47 The Ripple Effect of Personal Change 26:50 Embracing Authenticity and Self-Care 30:18 Transforming Relationships Through Self-Change 31:32 The Power of Letting Go and Embracing Change 33:21 Empowerment and Responsibility 36:03 Overcoming Fear and Embracing New Beginnings 37:46 Navigating Personal Challenges with Inner Wisdom 39:38 The Journey of Self-Worth and Emotional Regulation 42:00 Real-Life Applications and Client Stories 44:00 The Importance of Self-Love in Relationships 59:47 Connecting with Transformologists and Final Thoughts _____________________________ Grab your Emotional Health Audit Quiz and Workbook FREE & check out the webinar on the Female Factor & other women's transformations testimonials and sign up for you own personalized transformation https://carolinad.kartra.com/page/SER-WEB-LP or if you interested in becoming a Transformologist©, email me or direct any other questions or queries, here carolina@primeintegrativenutrition.com Join my FB community here www.facebook.com/groups/primeincommunity/ _____________________________ If you want to contact Sue directly sue.mimm@gmail.com https://sue-mimm.my.canva.site/ https://www.facebook.com/sue.mimm https://www.heartconnectiondogs.com/ ____________________ #Prime-IN #TheREALUnlimitedYOU #PrimeIntegrativeNutrition

  2. 03/07/2024

    Feeling BROKEN? Transform into the UnlimitedYOU

    In this episode I go into the other side of our health, where our mind, heart and soul is sick or broken this affecting your body and life. The gut-brain axis and connection runs deep. What if you not broken, what if your mind and soul is screaming out for help and your body has been trying to tell you all this time. 👉 take the free Emotional Health Audit Quiz https://docs.google.com/forms/d/e/1FAIpQLSclPwrx89Qd1bVHY3b7SPbBeUGQFZd9CfwNXtzZCV8cGoDpiQ/viewform?usp=sf_link I explore the modality that was designed by women that gets women incredible results, even in the hardest of cases. Fast and lasting results that is changing the trajectory of women’s lives . There hope yet! Could this be the answer you’ve been looking for ? 👉 book an emotional health audit - https://www.primeintegrativenutrition.com/PaidCCbookPage?kuid=e09d7150-2d5b-4493-94db-40e6853f473a&kref=SyD2ZT8uhvlF

  3. 01/23/2024

    Healing Chronic Fatigue through Hormones and lifestyle changes

    Today we speak with guest speaker Daina Gardiner - “The Energized Woman” who shares her journey in how she healed chronic fatigue and learnt about how hormones and lifestyle changes were the key to her success. Today she works with women to help them on their journey to regain energy, focus and elevate their mood- helping women who are burnt out . https://www.the energized woman.com/links

  4. 11/07/2023

    What’s the best diet for women?

    In this episode I talk about the what the (bleep) is the best diet? There is so much out there. I’ll explain what the best is, and what makes all these diet camps work actually. It all depends on you! Every person is different and there is no one-size fits all .

  5. 09/28/2023

    The Happy Gut Blueprint

    Today I’m sharing my massive project and work of love, my Happy Gut Blueprint. I really give it all to you here ! It’s jammed packed. I go diving in and show you around the guide and what inspires me to share all this. See you in the inside 🫶 get the gut guide here 👉 https://carolinad.kartra.com/page/HappyGutGuide

  6. 05/10/2023

    Gut Dysbiosis and real healing

    I talk about how we our second brain , our gut gets out of whack and creates metabolic chaos and how in our modern society we need to learn how heal and thrive via our gut

  7. 04/03/2023

    Prime-IN Episode 1

    An introduction to me and why I became a health coach. Welcome to Prime-IN or Prime Integrative Nutrition. Let’s get your health con track. If I can, you can too.

  • 7 Episodes

About

Yes. You Can Change. Period. Every episode of Prime The Integrative Nutrition Podcast is filled with the information, motivation and tactics you need, relatable topics, research-backed advice to help you create a better life. Join us on all matters of health, wellness, mental wellbeing, alternative methods, nutrition, movement & what is real health today in the modern world. No frills, just legit to point podcasts. http://www.facebook.com/groups/primeincommunity/

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