Seeds to Healing

Seeds To Healing
  • 5.0 (1)
  • Mental Health
  • Updated Biweekly

Seeds to Healing Podcast is where Co host Allie and Ayannah give information on all things Mental Health with a Christian twist. Creating a dialogue on topics that are often forgotten about and answering some of frequently asked questions to help listeners!

  1. 11/09/2023

    A Heathy Goodbye

    Its the season finale!! These hosts are talking about healthy goodbyes! Allie and Ayannah discuss the difference between healthy and unhealthily goodbyes. These ladies take a deep dive into why it is important that you say goodby in healthy ways. Allie and Ayannah end the season with telling listens what they can look forward too. Until next time!

  2. 10/17/2023

    Are you caring for yourself?

    On this weeks episode, our hosts Allie and Ayannah are talking all about selfcare. These girls take a dive into what self care looks like for them. Ayannah gives us the definition of self care and Allie explains they importance of spiritual self care. The hosts discuss the misconceptions on self care and challenge us to take care of ourselves. The end the episode of what self care things the love and self care things they want to try!

  3. 10/03/2023

    Healthy Support Systems

    This week's episode is a solo episode! Host Allie is talking all about healthy support systems. Allie talks about the importance and the impact that are attacked to the healthy support systems! Allie also adds how to create those relationships!

  4. 09/22/2023

    Empathy & Thoughts

    In this weeks episodes hosts Allie and Ayannah are surprising us with two episodes in one week! The hosts are talking about empathy and thoughts. Ayannah gives us an understanding of the difference of empathy verse sympathy and how we can gain more empathy! Allie explains how our thoughts play a role in being empathic. The hosts take a look at “Christian Sympathy” and give tips and thoughts on how the church can be more empathetic!

  5. 09/18/2023

    Know your Why!

    In this episodes hosts Allie Givens and Ayannah Molett give their why on how they became social workers. The hosts share the importance of knowing and remembering your why during hard times in your career paths. These ladies also touch on imposter syndrome and how common it can be. The ladies end the episode on where your why can come into play, AND dropping exciting news at the end!

  6. 08/22/2023

    Anger Management and Emotional Regulation with Brian Dunn LMFT.

    The girls are back! Ayannah and Allie are back together with a very special guest, Brian Dunn. Brian Dunn is a motivator, counselor, and discipler, who has his Masters Degree in both Biblical Counseling and Marriage and Family Therapy. This Licensed Marriage and Family Therapist is talking about Anger Management and Emotional Regulation. Join In this episode Brian Dunn references and encourages listens to read Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience by Brene Brown. This book can be found on Amazon and Barnes and Nobles.

  7. 08/08/2023

    Boundaries with Allie

    Join Co- Host Allie for her solo debut. Allie takes a look at what boundaries. Allie explains why boundaries are important!

  8. 07/24/2023

    Stress with Ay

    In this episode Co-host Ayannah talks about stress and how it can appear through our bodies. She talks about the importance of knowing healthy ways to deal with the different stress we may encounter! Ayannah even shares how she used to cope with stress and how she changed them into healthy habits!

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About

Seeds to Healing Podcast is where Co host Allie and Ayannah give information on all things Mental Health with a Christian twist. Creating a dialogue on topics that are often forgotten about and answering some of frequently asked questions to help listeners!

Information

  • Creator
    Seeds To Healing
  • Years Active
    2023
  • Episodes
    16
  • Rating
    Clean
  • Copyright
    © Seeds To Healing
  • Show Website
    Seeds to Healing