Louise Worboys Coaching Podcast

Louise Worboys

How to set up your diet and training for great results for the long term.

  1. 03/18/2025

    How not to waste your money on coaching

    Want to learn from me wasting £££ on coaching? Here’s how not to throw your money away!

    16 min

  2. 03/11/2025

    Turning 40 and how I’m commiserating

    Want to know what stupid thing I’ve got myself into now? Listen and find out!

    16 min

  3. 03/04/2025

    Skincare and fat loss

    My new skincare regime and how it relates to you getting in better shape!

    15 min

  4. 02/27/2025

    Weight loss drugs Q&A

    A chat with the worlds best hairdresser about her experience so far of using weight loss medications.

    36 min

  5. 02/19/2025

    All or nothing mindset? Can you ditch it using this approach?

    Covering the on it or off it mentality and how the diet industry wants us to think perfect is the only way to achieve your goals. Here's my alternative approach.

    11 min

  6. 02/04/2025

    Episode 13 - Procrastination and being an action taker!

    Want to stop talking yourself out of doing things and telling yourself you aren't good enough? Gove this a listen. Small positive action steps are where it's at!

    11 min

  7. 05/28/2023

    Episode 12 - Who you think you are is vital!

    Are you guilty of this?

    12 min

  8. 05/15/2023

    Episode 11 - The joys of being an adult.

    Want to listen to my dieting confessions and learn how they can help you?

    12 min
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How to set up your diet and training for great results for the long term.

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