Helping Your Anxious Teen

Britt Bishoff
  • 4.7 (14)
  • Mental Health
  • Updated Weekly

This podcast is for parents who want to help your tweens and teens overcome their anxiety. You will learn tools that work to help lower your child's anxiety, information on how your kids can start to build self confidence, how to connect with your teens and so much more. If you want to know how to help your child who is struggling, then this show is for you.

  1. 08/14/2024

    Ep. #36 How To Have Better Thoughts

    Everyone who is a human needs to know this. Especially if you have kiddos. We are talking about how to have better thoughts, it starts with being aware of this ONE thing and how it all works. If you or your child tend to have negative thoughts negative beliefs this episode will explain exactly why and what to do to have better thoughts and beliefs. Share with anyone who is a human! Hi! I'm Britt. I am a Life Coach for Teens to Overcome Their Anxiety. Let's connect on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/brittbishoffcoaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find me on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/brittany.siddowaybishoff/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join my FREE Facebook Group for additional resources for your kids: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/837176030741299⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're looking for one on one help either for yourself or for your teen, you can schedule a Free Call with Me right here to talk more about working together. ⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/bsiddoway/60minutecall⁠⁠⁠

  2. 06/21/2024

    Ep. #35 10 Ways To Help Your Teen With High Anxiety

    When our teens experiences a panic attack, anxiety attack, or moments of high anxiety, we all want to know how to help them. In this episode we discuss 10 ways to help your teen in the moment of their anxiety. You'll have 10 ways to prepare ahead of time to give your teen the best chance of finally overcoming their anxiety. As we plan ahead of time, and practice practice practice before time, then we have the best chance of making a difference when our kids are in the thick of their anxiety. Hi! I'm Britt. I am a Life Coach for Teens to Overcome Their Anxiety. Let's connect on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/brittbishoffcoaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find me on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/brittany.siddowaybishoff/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join my FREE Facebook Group for additional resources for your kids: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/837176030741299⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're looking for one on one help either for yourself or for your teen, you can schedule a Free Call with Me right here to talk more about working together. ⁠⁠⁠⁠⁠⁠⁠https://calendly.com/bsiddoway/60minutecall⁠⁠⁠

  3. 06/12/2024

    Ep. #34 The Best Way To Become More Consistent

    If you've always wanted to be consistent at something in your life, but you always seem to fail, you're likely missing a few things! This episode will break down why you're not able to show up consistently and HOW to make it happen. (If you find this episode useful please take a few seconds to leave a review! This helps to get this message to even more people.) Hi! I'm Britt. I am a Life Coach for Teens to Overcome Their Anxiety. Let's connect on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/brittbishoffcoaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find me on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/brittany.siddowaybishoff/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join my FREE Facebook Group for additional resources for your kids: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/837176030741299⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're looking for one on one help either for yourself or for your teen, you can schedule a Free Call with Me right here to talk more about working together. ⁠⁠⁠⁠⁠⁠https://calendly.com/bsiddoway/60minutecall⁠⁠⁠

  4. 06/04/2024

    Ep. #33 How to be the best mom this summer!

    How to show up as the BEST mom this summer for your kids. This episode will give you a step by step guide to ensure that at the end of the summer you get to feel like you showed up in the best way for your kids. We are getting rid of guilt and shame as a stay at home parent, or working parent, and we are feeling empowered and enough as parents! (If you find this episode useful please take a few seconds to leave a review! This helps to get this message to even more people.) Hi! I'm Britt. I am a Life Coach for Teens to Overcome Their Anxiety. Let's connect on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/brittbishoffcoaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find me on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/brittany.siddowaybishoff/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join my FREE Facebook Group for additional resources for your kids: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/837176030741299⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're looking for one on one help either for yourself or for your teen, you can schedule a Free Call with Me right here to talk more about working together. ⁠⁠⁠⁠⁠https://calendly.com/bsiddoway/60minutecall⁠⁠

  5. 03/06/2024

    Ep. #32 How To Create More Motivation- For Teens

    If you're looking to help your teen become more motivated, this episode is for you. Motivation plays a part but there is something even better that will help your teen take action in their life. Take a listen and please leave a review if you found this information useful! - Britt Let's connect on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/brittbishoffcoaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find me on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/brittany.siddowaybishoff/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join my FREE Facebook Group for additional resources for your kids: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/837176030741299⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're looking for one on one help either for yourself or for your teen, you can schedule a Free Call with Me right here to talk more about working together. ⁠⁠⁠⁠https://calendly.com/bsiddoway/60minutecall⁠⁠

  6. 02/07/2024

    Ep. #31 Becoming Unstoppable By Overcoming Anxiety

    Want your kids to become unstoppable? In this episode we are ditching the idea that life is just about chasing happiness. 😄Your kids' lives will undoubtedly be filled with happiness and joy, but they'll also encounter failure, fear, humiliation, stress, shame, and more. 💪Unstoppable people have the superpower of moving forward even when facing these negative emotions. 🚀Most people tend to avoid or distract themselves from these discomforts, especially teens with their Phones 📱, food 🍔, social media 📷, video games 🎮, isolation 🚶‍♂️, and other distractions.Imagine a teen who isn't afraid to embrace failure, isn't daunted by embarrassment, and can handle stress with grace. 🤯When kids learn to sit with these negative emotions instead of running away, those emotions lose their grip. 🧘‍♂️Because your teen isn't afraid to feel it all; they understand it's part of life's journey. 🌟If we spend our lives avoiding these emotions, we miss out on truly living. 🌆Maybe nothing is inherently wrong; perhaps feeling these emotions is just part of the ride. 🎢When teens learn to harness these emotions to navigate life, that's when they become truly unstoppable. 💥 Take a listen to this episode to learn exactly how to do this! Let's connect on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/brittbishoffcoaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find me on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/brittany.siddowaybishoff/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join my FREE Facebook Group for additional resources for your kids: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/837176030741299⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're looking for one on one help either for yourself or for your teen, you can schedule a Free Call with Me right here to talk more about working together. ⁠⁠⁠https://calendly.com/bsiddoway/60minutecall⁠

  7. 01/24/2024

    Ep. #30 How To Benefit From Any Situation

    After this episode you will not see the world the same. You teen's brain is wired to view things more negatively, and there's a good chance it's making their anxiety worse. In this episode I will teach you how your child can benefit from any situation that they face. How to think about it differently so they can FEEL better. Let's ditch anxiety and bring more calm, excitement, peace, confidence, and so much more! Take a listen here. (read below for chances to work with me.) Let's connect on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/brittbishoffcoaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find me on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/brittany.siddowaybishoff/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join my FREE Facebook Group for additional resources for your kids: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/837176030741299⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're looking for one on one help either for yourself or for your teen, you can schedule a Free Call with Me right here to talk more about working together. ⁠⁠https://calendly.com/bsiddoway/60minutecall⁠

  8. 01/10/2024

    Ep. #29 Boundaries, Rules, Expectations AND Keeping A Relationship With Your Teen

    Are you wondering how to hold your boundaries, rules, and expectations with your teen WHILE also keeping a solid relationship? In this episode we discuss 3 ways you can make sure to hold firm to how you want to raise your kids, while also keeping that connection you both need. Take a listen! Let's connect on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/brittbishoffcoaching/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find me on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/brittany.siddowaybishoff/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join my FREE Facebook Group for additional resources for your kids: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/837176030741299⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're looking for one on one help either for yourself or for your teen, you can schedule a Free Call with Me right here to talk more about working together. ⁠https://calendly.com/bsiddoway/60minutecall

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4.7
out of 5
14 Ratings

About

This podcast is for parents who want to help your tweens and teens overcome their anxiety. You will learn tools that work to help lower your child's anxiety, information on how your kids can start to build self confidence, how to connect with your teens and so much more. If you want to know how to help your child who is struggling, then this show is for you.

Information

  • Creator
    Britt Bishoff
  • Years Active
    2023 - 2024
  • Episodes
    36
  • Rating
    Clean
  • Copyright
    © Britt Bishoff
  • Show Website
    Helping Your Anxious Teen