Own It and Talk It Out

Helen Noel
  • 5.0 (2)
  • Mental Health
  • Weekly

Identifying trauma, owning it, and talking it out! Sponsored by Talk Story, Incorporated and our motto is “Talk It Out!”

Episodes

  1. 08/14/2023

    Snake in the Garden

    In this episode I reflect on gardening as a child and inappropriate behavior from an authority figure.

  2. 05/21/2023

    Victim to Victor - My PTSD Revelation/Anniversary

    In this episode I’ll share when I discovered I was a victim of PTSD and how I became a victor through talking story.

  3. 05/14/2023

    A Mother’s Love

    In this episode I pay tribute to mothers and spiritual mothers during Mother’s Day weekend.

  4. 05/07/2023

    Healing and Restoration

    In this episode I’m discussing Mental Health Awareness Month and the divinely-inspired universal message of 7 Days in the Fire: “Heal the body/church and restore the house before the fire.”

  5. 04/29/2023

    Blood Pinky Promise to Cousin Beverly - Happy Heavenly Birthday

    Highlights the blood pinky promise I made to Cousin Beverly when we were kids and my quest to fulfill the promise through a presidential apology and investigation for the Rosenwald Fund Study, precursor to the Tuskegee Study.

  6. 04/23/2023

    Tribute to Mother Helen & Traumatic Relocations

    Paying tribute to my paternal grandmother, Mother Helen Nelson and discussing being traumatized when I abruptly relocated (in elementary & high school).

  7. 04/08/2023

    Good Friday/Anniversary Reaction & segment Praying Grandmother, Hattie Noel

    Sudden illnesses and deaths of loved ones is very traumatic. My Sister, Jackie (Mama #2) passed away on Good Friday, 2000. Mama #1, Queen Bea was never the same after her firstborn daughter passed away. Also a tribute added on my praying grandmother, Hattie Noel

  8. 04/01/2023

    In Loving Memory of Queen Bea

    A tribute to my mother, Queen Bea on the 8th anniversary of her death. This podcast contains my motivation for starting the podcast and highlights my earliest traumatic experience.

  9. Trailer

    Own It and Talk It Out!

    Own It and Talk It Out

  • 1 Trailer
    8 Episodes

Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

Identifying trauma, owning it, and talking it out! Sponsored by Talk Story, Incorporated and our motto is “Talk It Out!”

Information

  • Creator
    Helen Noel
  • Years Active
    2023
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Helen Noel
  • Show Website
    Own It and Talk It Out