Quell the Fray

Quell the Fray
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Life is exciting. Life is depressing. When life is on the move, do you watch it pass by, or do you hang on for dear life and go for a ride? Let's take a look at the deeper levels of personal growth and purpose, while appreciating the comedy of life and bringing calm to the chaos. Let's Quell the Fray.

  1. 08/02/2023

    S1 E14 Part 3: Sometimes a nice place to visit is a hard place to live

    In the final part of our season ending trip to Thomas, WV, we meet with local music shop owner, Christopher Quattro. Chris owns and operates Quattro Music Company in the heart of Thomas, and runs sound at The Purple Fiddle, a local hotspot with live music. What starts as some music talk, turns into a rollercoaster of a discussion. Sometimes a nice place to visit is a hard place to live. Could happiness exist without sadness? Is money real? Will nature care when humanity is gone? What quells Chris' fray? Thank you for joining us in our first season, and sticking with us through some of the hiccups. Don't forget to share us with a friend, and we will be back with Season 2 later this year. Quattro Music Company on Reverb: https://reverb.com/shop/quattro-music-company# Follow us: TikTok - https://www.tiktok.com/@quellthefray YouTube - https://www.youtube.com/@quellthefray Instagram - https://www.instagram.com/quellthefray/ Twitter - https://twitter.com/quellthefray Website - https://www.quellthefray.com/ Intro and outro music: bedbugs by Phasing - Follow them on Instagram @phasingwi

    47 min

  2. 07/26/2023

    S1 E14 Part 2: Late Night with Kurt

    This late night episode with Thomas, WV local, Kurt, comprises part 2 of our 3 part season ending episode to Quell our Fray. After a night out at The Purple Fiddle, we talk about some of Doc's fray causing OCD, grounding yourself, the effects of always being a character, and "try that in a small town" (literally, not the song). Thank you for listening, and don't forget to share us with a friend. Follow us: TikTok - https://www.tiktok.com/@quellthefray YouTube - https://www.youtube.com/@quellthefray Instagram - https://www.instagram.com/quellthefray/ Twitter - https://twitter.com/quellthefray Website - https://www.quellthefray.com/ Intro and outro music: bedbugs by Phasing - Follow them on Instagram @phasingwi

    50 min

  3. 07/19/2023

    S1 E14 Part 1: The Car Ride

    This on the road episode (Please excuse any background noise.. We were in the car, and of course it decided to rain) starts a 3 part episode for our season ending trip to Thomas, WV and Blackwater Falls to Quell our Fray. The car ride chat starts with some Mamba mentality and travels through some memories and stories of the area. Follow us on our weekend getaway as we meet up with a couple people from the area and talk about the Fray. Oh.. and Spruce Knob is West Virginia's highest peak, topping in at 4,863 feet above sea level; not even a mile high. Thank you for listening, and don't forget to share us with a friend. Follow us: TikTok - https://www.tiktok.com/@quellthefray YouTube - https://www.youtube.com/@quellthefray Instagram - https://www.instagram.com/quellthefray/ Twitter - https://twitter.com/quellthefray Website - https://www.quellthefray.com/ Intro and outro music: bedbugs by Phasing - Follow them on Instagram @phasingwi

    31 min

  4. 07/12/2023

    S1 E13: Dale Carnegie, The Silva Method, and The Peter Principle

    In this episode, we discuss topics like Dale Carnegie (How to Win Friends and Influence People) training, José Silva's Mind Control Method, and Dr. Laurence’s Peter Principle. Also, if there is no path forward at your job, that doesn't mean there is no path forward for you. Let's Quell the Fray. Next week will start a 3 part episode for our season ending trip to Thomas, WV and Blackwater Falls to Quell our Fray. The Silva Method - https://www.silvamethod.com/ Dale Carnegie Training - https://www.dalecarnegie.com/ The Peter Priciple - https://corporatefinanceinstitute.com/resources/management/peter-principle/ Thank you for listening, and don't forget to share us with a friend. Follow us: TikTok - https://www.tiktok.com/@quellthefray YouTube - https://www.youtube.com/@quellthefray Instagram - https://www.instagram.com/quellthefray/ Twitter - https://twitter.com/quellthefray Website - https://www.quellthefray.com/ Intro and outro music: bedbugs by Phasing - Follow them on Instagram @phasingwi

    52 min

  5. 06/28/2023

    S1 E12: Be your best and forget the rest

    Willy and Doc are the best; maybe not by your definition, but that's kind of the point. We explore the subjectivity of what it means to be, or do, the best. Let's Quell the Fray. Thank you for listening, and don't forget to share us with a friend. Follow us on Twitter, Instagram, TikTok, and YouTube @quellthefray https://www.quellthefray.com/ Intro and outro music: bedbugs by Phasing - Follow them on Instagram @phasingwi

    45 min

  6. 06/21/2023

    S1 E11: Ikigai... But don't be an icky guy

    We attempt to talk about Ikigai, what gives you a sense of purpose. However, we get a little consumed by the Fray and ride the rollercoaster of experiences along the way; from unwanted ball exposures, to inappropriate antics on Zoom, to saving a baby bird (or at least trying). Hopefully this loose and comedic episode can help... Quell the Fray. Thank you for listening, and don't forget to share us with a friend. Follow us on Twitter, Instagram, TikTok, and YouTube @quellthefray quellthefray.com Intro and outro music: bedbugs by Phasing - Follow them on Instagram @phasingwi

    52 min

  7. 06/14/2023

    S1 E10: Therapy and Self Help with Roy Bishop

    Have you ever wondered if therapists.... have therapists? Willy and Doc take a dive into therapy and self help with our special guest, and retired psychotherapist, Roy Bishop. Let's seek out the common reasons that lead many to seek therapy, as well as the not-so-common, and how substance abuse negatively impacts more than just the user. Let's... Quell the Fray. About our guest: Roy Bishop, LCSW-SA (Licensed Clinical Social Worker with a Licensed specialty designation in Substance Abuse) Psychotherapist of 40+ years, mostly Private Practice. Individual, Couple, and Family Therapy. Part-time teacher at Columbia College of Chicago teaching Human Sexuality, VA Clinical Social Worker for 5 years working in Homeless Program, Mental Health Division. Thank you for listening, and don't forget to share us with a friend. Follow us on Twitter, Instagram, TikTok, and YouTube @quellthefray quellthefray.com Intro and outro music: bedbugs by Phasing - Follow them on Instagram @phasingwi

    59 min

  8. 05/31/2023

    S1 E9: Personalities, Teamwork, and Sacrifice

    As humans, we all have different personalities, and we will react differently to situations. Working together with our differences can help achieve goals that cannot be achieved as an individual. Success is all relative, and what you're willing to give up to reach your definition of success defines who you are. Join Willy Nilly and DocValentino as they attempt to Quell the Fray. Thank you for listening, and don't forget to share us with a friend. Follow us on Twitter, Instagram, TikTok, and YouTube @quellthefray quellthefray.com Intro and outro music: bedbugs by Phasing - Follow them on Instagram @phasingwi

    1h 1m
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About

Life is exciting. Life is depressing. When life is on the move, do you watch it pass by, or do you hang on for dear life and go for a ride? Let's take a look at the deeper levels of personal growth and purpose, while appreciating the comedy of life and bringing calm to the chaos. Let's Quell the Fray.

Information

  • Creator
    Quell the Fray
  • Years Active
    2K
  • Episodes
    16
  • Rating
    Explicit
  • Copyright
    © Quell the Fray
  • Show Website
    Quell the Fray