A Cup of OM

sophia tara
  • 5.0 (1)
  • Self-Improvement
  • Semiweekly

A Cup of OM is a cosy corner of the internet for us to tend to the inner garden and regulate the nervous system, one deep breath at a time. More about Sophia or to take a guided breathwork class → www.bio.site/sophiatara

  1. 05/16/2023

    the hand the seed the soil

    it isn't about not having bad thoughts, its about choosing where we plant our our seed energy, and what soil is most fertile to our essence. Welcoming both sun & rain, nature never exaggerates.

  2. 04/15/2023

    broken escalator phenomenon

    summoning the inner strength to climb

  3. 04/13/2023

    all that potential

    get where you're going buddy !!!!

  4. 04/09/2023

    down to the atom

    life in the details - from the dense to the subtle

  5. 04/07/2023

    gut-brain axis

    the cells as a map to the cellf

  6. 04/05/2023

    the right side of the bed

    our bed is a time machine temple

  7. 04/04/2023

    growth & goodbyes

    growth is change, change involves goodbyes. growth is change, change involves goodbyes. sometimes holding onto past people is holding onto past selves.

  8. 04/03/2023

    intuition

    if im forcing myself through life, resisting its currents, the waters of my heart will not be still. intuition shines in still waters. allow the muddy water to settle before reacting to life.

See All (13)

Trailer

About

A Cup of OM is a cosy corner of the internet for us to tend to the inner garden and regulate the nervous system, one deep breath at a time. More about Sophia or to take a guided breathwork class → www.bio.site/sophiatara

Information

  • Creator
    sophia tara
  • Years Active
    2023
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © sophia tara
  • Show Website
    A Cup of OM