Asian Soul Sister

Catherine
  • 5.0 (1)
  • Mental Health

Welcome to the Asian Soul Sister podcast hosted by me, Catherine. I am first generation Asian-American, working, mom of two with a passion for fashion, music, science, and spirituality. Here, I share my experiences and journey of healing, parenting, finding self love and authenticity while overcoming the struggles of perfectionism and anxiety. I hope that by sharing these experiences and thoughts, we can connect on a spiritual level and grow with greater love for ourselves and one another. Follow along on Instagram @asiansoulsisterpodcast Thank you for listening in! Namaste!

Episodes

  1. 04/19/2023

    Rest with Me by the Ocean

    This is a minisode with only a message. If you are going through a rough patch or have experienced hardships and struggles in your life, or are feeling down or overwhelmed, this message is from me to you. I see you. Let your worries, anger, exhaustion, frustration dissolve into the vast, deep ocean. This is a warm hug from me to you. If you'd like to learn more about what inspired this message and/or enjoy my content, follow along on Instagram @asiansoulsisterpodcast !

    Rest with Me by the Ocean

  2. 04/08/2023

    Permission to Rest and Toxic Productivity

    Do you consider yourself an over-achiever? Are you constantly finding things to do and feel like you’re not able to rest or be still? Do you feel guilty when taking time for yourself to rest and be still, such as taking a nap, bath or meditating? You're not alone! In this episode, I share my journey to uncovering the root cause of my hyper-productivity and realizing that only I could give myself permission to rest. I hope that by sharing my experience, I can help you question your mindset and practices that are not serving you.

    Permission to Rest and Toxic Productivity

  3. Trailer

    Asian Soul Sister (Trailer)

    Asian Soul Sister

Trailer

About

Welcome to the Asian Soul Sister podcast hosted by me, Catherine. I am first generation Asian-American, working, mom of two with a passion for fashion, music, science, and spirituality. Here, I share my experiences and journey of healing, parenting, finding self love and authenticity while overcoming the struggles of perfectionism and anxiety. I hope that by sharing these experiences and thoughts, we can connect on a spiritual level and grow with greater love for ourselves and one another. Follow along on Instagram @asiansoulsisterpodcast Thank you for listening in! Namaste!

Information

  • Creator
    Catherine
  • Years Active
    2023
  • Episodes
    3
  • Rating
    Explicit
  • Copyright
    © Catherine
  • Show Website
    Asian Soul Sister