God & Therapy Podcast w/ Dr. Cheryl Hardy

Dr. Cheryl Hardy
  • 5.0 (1)
  • Mental Health
  • Updated Weekly

God and Therapy Podcast w/ Dr. Cheryl Hardy is not a substitute for therapy, but it is a place to get encouragement and support on your journey of taking care of yourself. Dr. Cheryl Hardy is a seasoned Christian Counselor and owner of a private practice in New Jersey where she provides counseling services and teaches counseling and psychology. She conducts monthly grief groups and facilitates mental health presentations. Dr. Hardy is an ordained elder at the Deliverance Jesus Is Coming Church in Irvington, NJ where the Bishop-Elect Vanessa Everett is the senior pastor. Her motto is "Time is Non-Refundable, use it wisely".

  1. 1d ago

    Turn Your Video Camera On

    On today's podcast episode, Dr. Cheryl Hardy discusses maintaining professionalism and connection in our virtual meetings. There has been a lack of video engagement during our recent Zoom workshops and virtual meetings. As a group of leaders, counselors, and educators, it is disheartening to see how disconnected we have become. Turning your camera on is not just a technical setting; it is a fundamental act of professional respect and common courtesy. When we engage face-to-face, we foster a sense of community and accountability that is easily lost when we hide behind static icons. She wonders if our participation would shift if there were a different incentive at play. We must ask ourselves why we prioritize convenience over the quality of our collective work. Life is changing rapidly, and as professionals, we must adapt by maintaining high standards for our virtual interactions. Let us commit to being fully present and respectful in our upcoming sessions. We are looking forward to you being a part of the God and Therapy Community. To get connected, send me an email and let me know that you want to be included. Please reach out to us at: godandtherapypodcast@gmail.com Warmly, The God and Therapy Podcast Team ** To purchase a copy of Dr. Cheryl's Book, Therapy Is Not the Ememy – The Christian Novel, and other self-care resources, including Rebuilding a New You – A Self Care Journal, go to www.drcherylhardy.net/shop or Amazon.

  2. Oct 5

    Take the Pressure Off

    On todays' podcast episode, Dr. Cheryl Hardy talks about pressure. Have you ever thought of ways to take the pressure of life off your mind? We spend so much time worrying about what others think.   Opinions are useful in some cases, but they can be overwhelming. Take the time to explore your feelings, bring them to God, and then journal. Some things are for you alone; let the people and their opinions go. Keep your focus on God and say kind things to yourself. Tell yourself a good story about who you are first thing in the morning, and make time to truly enjoy your moments.   Have you ever thought that you are the prize? You are a blessing—just flow in the calling of God that is in and on your life.   Do not carry the problems of others; instead, manage your life. Be the CEO of your life and have a weekly business meeting with God. Get your answers and enjoy the process. Reflective Journaling Prompts: *   What is one specific opinion I am ready to let go of this week? *   What "good story" can I tell myself about my value when I wake up tomorrow? *   How can I structure my "weekly business meeting" with God to better manage my priorities?   We are looking forward to you being a part of the God and Therapy Community. To get connected, send me an email and let me know that you want to be included. Please reach out to us at: godandtherapypodcast@gmail.com Warmly, The God and Therapy Podcast Team ** To purchase a copy of Dr. Cheryl's Book, Therapy Is Not the Ememy – The Christian Novel, and other self-care resources, including Rebuilding a New You – A Self Care Journal, go to www.drcherylhardy.net/shop or Amazon.

  3. Sep 28

    Let's Talk about Caregivers and Grief

    On today's podcast episode, Dr. Cheryl Hardy is talking about being a caretaker. Being a caregiver is one of the hardest jobs in the world. It is so important that we make time for the aging process. Mothers and fathers sometimes age faster than we expect. Suffering in silence is common among caregivers; many believe they are simply doing their duty, not realizing they need help. Most of all, it is critical not to weaponize scripture to make others feel they are not walking with God, or to suggest that their exhaustion is merely their "reasonable service." Caregivers need support, and people often fail to realize the toll this role takes on the caregiver's own aging process. To the person receiving care: please be nice. Be kind. Sharing the story of an illness can be weighty for the listener, so please extend grace to those who serve you. This situation is difficult for everyone involved, but we must strive to make each day as easy as possible. Core Values for the Caregiving Relationship: *   Be nice. *   Be kind. *   Use self-control.   We are looking forward to you being a part of the God and Therapy Community. To get connected, send me an email and let me know that you want to be included. Please reach out to us at: godandtherapypodcast@gmail.com Warmly, The God and Therapy Podcast Team ** To purchase a copy of Dr. Cheryl's Book, Therapy Is Not the Ememy – The Christian Novel, and other self-care resources, including Rebuilding a New You – A Self Care Journal, go to www.drcherylhardy.net/shop or Amazon.

  4. Sep 21

    The Peace I Give - Sarah Young

    On today's podcast episode, Dr. Cheryl Hardy reminds us about the supernatural peace of God. The world needs peace now more than ever, and we need the peace of God just as much. God offers a peace that surpasses our own wonderful intellect and the pride we take in being smart—a gift that is truly granted only by His grace. God can provide you with peace in any situation, whether life is going well or when disappointments arise. Do not let anything overtake your spirit today; instead, make time to process things in small steps, to relax, and to flow.   We are looking forward to you being a part of the God and Therapy Community. To get connected, send me an email and let me know that you want to be included. Please reach out to us at: godandtherapypodcast@gmail.com Warmly, The God and Therapy Podcast Team ** To purchase a copy of Dr. Cheryl's Book, Therapy Is Not the Ememy – The Christian Novel, and other self-care resources, including Rebuilding a New You – A Self Care Journal, go to www.drcherylhardy.net/shop or Amazon.

  5. Sep 14

    Mentally Healthy Bible Moments

    On today's podcast episode, Dr. Cheryl Hardy is sharing moments in the Bible to help us increase our peace.    There are times when we need to pause and reflect on life-giving scriptures. God is here to restore our souls and bring us profound calm. Whether we are rushing through the day or slowing down, we must be still and recognize that God is with us in every moment. Let us choose to release our fears, embrace peace, and allow it to dwell within us. When anxiety arises, offer it to God and trust Him to work. Lean into these scriptures, let them flow through you, and experience a peace that surpasses all understanding—a testament that the Bible still works today. Tools for your toolbox: • Lean on the Word of God. • Listen as God speaks to your heart. • Do not rush your study; sit with the Word gently and intentionally.   We are looking forward to you being a part of the God and Therapy Community. To get connected, send me an email and let me know that you want to be included. Please reach out to us at: godandtherapypodcast@gmail.com Warmly, The God and Therapy Podcast Team ** To purchase a copy of Dr. Cheryl's Book, Therapy Is Not the Ememy – The Christian Novel, and other self-care resources, including Rebuilding a New You – A Self Care Journal, go to www.drcherylhardy.net/shop or Amazon.

  6. Sep 7

    God Is - Dr. Robert J. Fryson

    On today's podcast episode, Dr. Cheryl Hardy reminds us of who God is.   Music can soothe us for moments, days, months, and years. God is the joy and strength of my life, and it is so important to focus on the greatness of the God we serve. He has promised to keep me no matter what comes my way; I have come too far to turn back now. God can remove all pain, misery, and strife, for this is the real deal. God is so wonderful, and I appreciate the talented writers who take the time to explore a song and let it touch our spirits. When we end our podcast, ninety percent of the time, we share that God is our source, and He is truly the strength of our lives. Have a purposeful day, love God, and make time for Him.   We are looking forward to you being a part of the God and Therapy Community. To get connected, send me an email and let me know that you want to be included. Please reach out to us at: godandtherapypodcast@gmail.com Warmly, The God and Therapy Podcast Team ** To purchase a copy of Dr. Cheryl's Book, Therapy Is Not the Ememy – The Christian Novel, and other self-care resources, including Rebuilding a New You – A Self Care Journal, go to www.drcherylhardy.net/shop or Amazon.

  7. Aug 31

    God Loves You Very Much

    We invite you to listen to this episode and join the conversation. Dr. Hardy would love to hear your thoughts and reflections on these topics. On today's podcast episode, Dr. Cheryl Hardy reminds us of an important truth: God loves us! God loves us far more deeply than we often realize. We frequently feel pressured to perform, but God requires no stages or platforms to reach us. In fact, He often works best in the quiet moments when we are still and alone. We are encouraged to bring everything to Him—our anxieties, our fears, and every feeling of being overwhelmed. He loves us with an everlasting love. Give thanks to the Lord, for He is always by our side; He is our true answer, so stay close to Him and simply trust in His flow.   We are looking forward to you being a part of the God and Therapy Community. To get connected, send me an email and let me know that you want to be included. Please reach out to us at: godandtherapypodcast@gmail.com Warmly, The God and Therapy Podcast Team ** To purchase a copy of Dr. Cheryl's Book, Therapy Is Not the Ememy – The Christian Novel, and other self-care resources, including Rebuilding a New You – A Self Care Journal, go to www.drcherylhardy.net/shop or Amazon.

  8. Aug 24

    Pastor Gia of One Fire Church Interviewing Dr. Cheryl Hardy

    Dear Listeners, We are thrilled to share this episode of the God and Therapy Podcast, featuring a deeply personal and insightful interview between Pastor Gia of One Fire Church and our host, Dr. Cheryl Hardy. This conversation spans the breadth of Dr. Hardy's life—from childhood through adulthood—offering a candid look at her journey. Having been married for 47 years, Dr. Hardy opens up about the realities of long-term partnership and shares meaningful wisdom for our audience. She also reflects on the unique challenges of being a "boy mom" to teenagers and the pressures women face today, from physical changes to societal expectations. The episode also highlights Dr. Hardy's rich life experience and history, including her reflections on the civil rights movement, the Newark riots, and the complexities of segregation within the community and the church. Dr. Hardy shares her realization—a lesson that began in college—that life is rarely black and white; rather, it is a mosaic of beautiful people from all cultures. Furthermore, she discusses her long tenure as a caregiver, providing a powerful testament to a life lived in service to others. We invite you to listen to this episode and join the conversation. Dr. Hardy would love to hear your thoughts and reflections on these topics. We are looking forward to you being a part of the God and Therapy Community. To get connected, send me an email and let me know that you want to be included. Please reach out to us at: godandtherapypodcast@gmail.com Warmly, The God and Therapy Podcast Team ** To purchase a copy of Dr. Cheryl's Book, Therapy Is Not the Ememy – The Christian Novel, and other self-care resources, including Rebuilding a New You – A Self Care Journal, go to www.drcherylhardy.net/shop or Amazon.

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About

God and Therapy Podcast w/ Dr. Cheryl Hardy is not a substitute for therapy, but it is a place to get encouragement and support on your journey of taking care of yourself. Dr. Cheryl Hardy is a seasoned Christian Counselor and owner of a private practice in New Jersey where she provides counseling services and teaches counseling and psychology. She conducts monthly grief groups and facilitates mental health presentations. Dr. Hardy is an ordained elder at the Deliverance Jesus Is Coming Church in Irvington, NJ where the Bishop-Elect Vanessa Everett is the senior pastor. Her motto is "Time is Non-Refundable, use it wisely".

Information

  • Creator
    Dr. Cheryl Hardy
  • Years Active
    2023 - 2026
  • Episodes
    191
  • Rating
    Clean
  • Copyright
    © 2023