Vibrant Mind Pod | VMP

Minal Kulkarni

Business podcast in Marathi Solopreneurship, money mindset, and personal development growth! 🚀 In each episode, we'll be brainstorming ideas, sharing practical tips, and featuring inspiring interviews with experts who have mastered the art of building a thriving solopreneur business. From money mindset techniques to nurturing self-development strategies, we've got you covered! Together, let's elevate our mindset, expand our horizons, and create the vibrant and successful life we deserve. https://www.youtube.com/channel/UCW4B9iaXIpb-MvQeFZPGn6w

  1. Heal your Inner Child - Heal your life | Transform Yourself

    May 22

    Heal your Inner Child - Heal your life | Transform Yourself

    तुमच्या नकळत भूतकाळातील किंवा बालपणातील काही घटना आज तुमच्या आयुष्यावर ताबा मिळवून आहेत का? आपण अनेकदा बाहेरील संकटांशी लढतो, पण आपल्या आत दडलेल्या त्या लहान मुलाला (Inner Child) विसरून जातो. या पॉडकास्टमध्ये आम्ही चर्चा केली आहे की कशाप्रकारे 'Inner Child Healing' आणि 'Self-Care' च्या मदतीने तुम्ही स्वतःमध्ये एक सकारात्मक बदल (Transformation) घडवून आणू शकता. ​हा व्हिडिओ शेवटपर्यंत नक्की पहा आणि तुमच्या स्वतःला शोधण्याच्या प्रवासाची (Self-Love Journey) सुरुवात करा. ​🔍 बालपणीच्या जखमांची लक्षणे (Symptoms of Wounded Inner Child) ​जर तुम्हाला खालील गोष्टींचा त्रास होत असेल, तर तुमच्या अंतर्मनाला उपचारांची गरज आहे: ​Overthinking & Anxiety: सतत विचार करणे किंवा भविष्याची भीती वाटणे. ​People Pleasing: स्वतःचे नुकसान करूनही इतरांना खूश करण्याचा प्रयत्न करणे. ​Fear of Rejection: कोणी आपल्याला सोडून जाईल किंवा नाकारेल याची सतत भीती वाटणे. ​Low Self-Esteem: स्वतःच्या क्षमतेवर शंका घेणे आणि आत्मविश्वासाची कमतरता असणे. ​Anger Issues: छोट्या-छोट्या गोष्टींवर अचानक खूप राग येणे किंवा भावनांवर नियंत्रण न राहणे. ​🩹 अंतर्मनाचा उपचार आणि थेरपी (Inner Child Therapy & Self-Care) ​पॉडकास्टमध्ये सुचवलेले काही सोपे आणि प्रभावी मार्ग: ​Acknowledge the Pain: सर्वात आधी हे स्वीकारा की तुमच्या आत कुठेतरी जुनं दुःख दडलं आहे. ​Reparenting Yourself: आज एक प्रौढ व्यक्ती म्हणून तुमच्या बालपणीच्या रूपाला ते प्रेम आणि सुरक्षा द्या, जी कदाचित तेव्हा मिळाली नव्हती. ​Journaling (डायरी लिहिणे): तुमच्या लहानपणीच्या आठवणी आणि भावना कागदावर उतरवा. ​Professional Therapy: जर त्रास जास्त असेल, तर थेरपिस्ट किंवा समुपदेशकाची मदत घेण्यास संकोच करू नका. ​Daily Self-Love Habits: रोज स्वतःसाठी १० मिनिटे काढा, ध्यान (Meditation) करा आणि स्वतःचे कौतुक करा. ​🚨 Call to Action (CTA) - नक्की करा! ​Subscribe: अशाच माहितीपूर्ण आणि मनःशांती देणाऱ्या व्हिडिओजसाठी आमच्या चॅनेलला आत्ताच Subscribe करा आणि 🔔 बेल आयकॉन दाबा! ​Comment: तुम्हाला यातील कोणते लक्षण स्वतःमध्ये जाणवते? आम्हाला खाली Comment करून नक्की सांगा. तुमची एक कमेंट कोणालातरी धीर देऊ शकते. ​Share: हा व्हिडिओ तुमच्या त्या मित्रांसोबत किंवा कुटुंबासोबत नक्की Share करा, ज्यांना याची खरोखर गरज आहे. Adv. Ashwini Jagtap Woman Empowerment Trainer | Mind Coach ✨ Appointment घेण्यासाठी संपर्क करा: wa.me/919860257878 Follow me for more positivity 😍 Instagram link https://www.instagram.com/advashwinisachinjagtap?igsh=NXJ1N2F0Z3puMmk5&utm_source=qr Youtube Channel link https://youtube.com/@motivetalksbycoachashwini5113?si=RrgAjRAufgnrfjSD My Podcasts https://youtu.be/gFM51DvdwMg?si=qS-MBQysieJ977kB https://youtu.be/Fp5mjcazzX0?si=NT-eIuQiwgqyAGxJ https://youtu.be/ZV-D-Hgz67Y?si=ITWvU8SaTZI_i-WI

    1h 1m
  2. Art of Rock Balancing | MAT technique by Amey Deshpande

    Jan 13

    Art of Rock Balancing | MAT technique by Amey Deshpande

    Discover the incredible world of rock balancing—a practice that blends physics, patience, and pure mindfulness. In this episode, we sit down with Amey Deshpande, a seasoned IT professional who finds his zen away from the screen by mastering the balance of nature. ​Amey isn’t just an artist; he conducts workshops to help others find their inner calm through his signature MAT Technique. Watch video here https://youtu.be/V5Depl8qMf0?si=VBrv9dVHbSYV0z6W Upcoming Workshop Want to join me ?? Sunday morning in nature , peaceful, slowing down.. Getting in tune with nature and it's balance.. Come all , let’s do this Rock balancing together at this beautiful farm with some seasonal Hurda.. 📍 Venue: Anand Mala Farm, near Kasarsai Dam 🗓 Date: 18th Jan (Sunday) ⏰ Time: 7:00 am – 12:00 pm 💰 Charges: ₹1400 per head 📞 Contact to register - Archana: 7769869185 ​What you’ll learn in this video: ​The MAT Technique Explained: Amey breaks down his three-pillar approach—Meditation, Art, and Technique. ​Defying Gravity: Learn how to find the "tripod" point in any stone and understand the role of gravity in creating impossible-looking structures. ​From IT to Art: How a high-pressure tech career led Amey to the shores and riverbeds to find balance. ​Step-by-Step Demo: Watch as Amey demonstrates the focus and steady hand required to stack stones that seem to defy the laws of physics. ​Whether you're looking for a new hobby to relieve stress or you're fascinated by the science of gravity, this interview will change the way you look at a pile of rocks! ​Connect with Amey Deshpande: [Insert Social Media Links/Website Here] ​Subscribe for more stories on mindfulness and unique art forms! #RockBalancing #Mindfulness #Meditation #AmeyDeshpande #MATTechnique #StressRelief #GravityArt #ZenPractice ​3 Key Benefits of Rock Balancing ​If you are looking for a reason to start this practice, here are three powerful benefits: ​Deepens Mindfulness and Focus: Rock balancing requires absolute presence. You cannot think about your emails or chores while balancing a stone; you must be "in the moment." This sharpens your concentration and acts as a form of "active meditation." ​Develops Extreme Patience: Unlike other hobbies, rock balancing involves a lot of trial and failure. It teaches you to stay calm when things fall apart and gives you the resilience to try again—a perfect metaphor for life's challenges. ​Physical Awareness and Fine Motor Skills: The practice requires a very high level of tactile sensitivity. You learn to "feel" gravity through your fingertips, improving your hand-eye coordination and your understanding of physical balance. Connect with Amey https://www.instagram.com/act_of_balancing?igsh=MTZicXp5bXZydmJ4eA==

    50 min

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Business podcast in Marathi Solopreneurship, money mindset, and personal development growth! 🚀 In each episode, we'll be brainstorming ideas, sharing practical tips, and featuring inspiring interviews with experts who have mastered the art of building a thriving solopreneur business. From money mindset techniques to nurturing self-development strategies, we've got you covered! Together, let's elevate our mindset, expand our horizons, and create the vibrant and successful life we deserve. https://www.youtube.com/channel/UCW4B9iaXIpb-MvQeFZPGn6w