Winning Within

Orlando Avalon
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Winning Within is a podcast exploring what it means to live a meaningful and fulfilling life. Through conversations on personal growth, philosophy, mindset, spirituality, and healing, we explore the ideas, principles, and experiences that help us better understand ourselves and navigate life with greater clarity, purpose, and authenticity. Whether you're seeking growth, overcoming challenges, or simply trying to make sense of life, Winning Within offers conversations designed to help you think deeper, live more consciously, and.. win within.

  1. Jun 15

    Why You Don’t Do What You Say You’ll Do | Andy Campbell

    Andy Campbell is a mindset and human behaviour coach specialising in helping people understand and resolve mental, emotional, and behavioural challenges. Why don’t we do what we say we’ll do? In this episode, Orlando speaks with Andy Campbell about the values that drive all human behavior. Andy explains that we don’t consistently act based on what we say we want, what we think we should do, or what sounds good in theory. We act based on what we actually value — often unconsciously. We explore why anxiety around a goal may be a sign that your plan is missing important details, why people only stay consistent when they have a real motive, and how attraction in relationships can change depending on perception, resentment, and whether we see the other person as supporting what matters to us. The conversation comes back to one central idea: your behavior is not random. It is showing you what is most important to you.

    55 min

  2. Jun 8

    The Realization That Ended 45 Years of Suffering from Anxiety | Brian Briskey

    Brian Briskey spent 45 years suffering from anxiety and OCD before discovering an insight that changed everything. In this episode, Brian shares the moment he stopped fighting anxiety, why trying to control every thought creates suffering, and the realisation that helped him reclaim his life: you are not your thoughts, emotions, or anxiety—you are the awareness observing them. We also explore identity, social masks, comparison, living in the present moment, meditation, spiritual awakening, and why so many people feel pressure to become someone instead of simply being themselves. Topics discussed:• Ending 45 years of suffering from anxiety and OCD• Why fighting feelings makes them stronger• How learning to observe thoughts instead of identifying with them transformed his life• The difference between thoughts and thinking• Living without being controlled by the future• The hidden cost of comparison• Authenticity and the masks we wear• Meditation and self-awareness• The power of surrender If you've ever struggled with anxiety, overthinking, self-doubt, or feeling trapped in your own mind, this conversation is for you.

    44 min

  3. May 29

    How to Navigate Life When You Don't Have All the Answers | Louk Tammes

    Louk Tammes has a background in psychology, including a BSc in Psychology and an MSc in Work and Organizational Psychology from the University of Amsterdam. He is dedicated to helping people build a meaningful, directed life using applied psychology. In this episode, Louk and Orlando explore different coaching approaches and the role they play in personal growth and transformation. They discuss popular frameworks like the GROW model, cognitive behavioral coaching, and systemic coaching, while also diving deeper into the Demartini Method and its focus on perception, emotional balance, and self-awareness. Through personal examples and reflection, the conversation touches on topics like releasing guilt & shame, accountability, the importance of reframing setbacks in a more empowering way, and extracting lessons learned from them. Whether you're interested in coaching, psychology, or self-development, this episode offers practical insights into how changing your perspective can help you overcome internal barriers and move forward with greater clarity and purpose. #Coaching #PersonalGrowth #SelfDevelopment #Mindset #Psychology #SelfAwareness #EmotionalIntelligence #Podcast

    1h 18m

  4. May 27

    Fear, Perfection & The Human Experience | Jayden Harris

    What if fear isn't stopping you…What if fear is testing you?In this conversation with Jayden Harris, we explore self-image, accountability, purpose, perfectionism, fear, modern society, and why so many people feel stuck despite wanting more from life. Jayden is a mindset coach and founder at KRAYTA mastery. In this episode, he shares his philosophy of “iron words” — say what you mean, mean what you say, and become someone who follows through. Topics include:• Building self-esteem through action• Fear vs growth• Accountability and personal responsibility• School systems and conditioning• 9-to-5 jobs, entrepreneurship, and purpose• Perfectionism and accepting imperfection• Social media, distraction, and modern life• Masculinity, creation, and human potential• Why fear may be the doorway to becoming who you're capable of being#podcast #fear #philosophy

    1h 1m

  5. May 24

    The Truth About Strength That Nobody Wants to Hear | Paul Bryson

    Paul Bryson is a coach who assists people in their personal transformation and discipline. He has a plethora of videos on YouTube and Instagram where he discusses philosophy, metaphysics, spirituality, mental strength, mindset, and more. The audio was not functioning optimally so we decided to end the podcast at the 16-minute mark.In this episode, we discussed developing your mental strength, and how Paul's journey to developing his began when life forced him to become a stronger person. We also discuss sexual transmutation, a practice which is very old yet is only fairly recently beginning to (re)enter the collective consciousness. Hope you enjoy.#podcast #spirituality #mentalstrength #paulbryson

    16 min

  6. Feb 23

    Launch Before You’re Ready │ William Jackson

    William Jackson is a former yacht deckhand-turned-online entrepreneur who spent six years working on superyachts for billionaires, traveling to 50+ countries—while quietly knowing he wasn’t built to follow someone else’s script.After leaving yachting during COVID, he experimented with side hustles, learned coaching, and eventually found his lane in print-on-demand eCommerce—where a “launch it messy” approach, relentless testing, and a deep commitment to mindset helped him turn simple designs into real, consistent sales. Today, Will combines practical marketing strategy with identity-based personal development (including Joe Dispenza-style mental rehearsal, vision systems, and accountability) to help others build income online—and become the kind of person who can actually sustain it.🎙️We also discuss:• Joe Dispenza meditations and identity-based change• The power of an accountability partner• How perfectionism delays your online business• Why most people quit too early• Turning rejection and failed ads into feedback• The role of success mindset in entrepreneurship• How morning routines shape performance and clarityIf you’re trying to start an online business, grow a side hustle, or strengthen your entrepreneurial mindset, this episode will challenge you to stop waiting and start building.🔗 Connect with WilliamIf you want to learn more about building a print-on-demand business:• https://sellingshirts.com• https://moneymakingdesigns.com

    1h 13m

  7. Feb 9

    Training Your Mind & Nervous System for a Better Life | Samir Khan

    In this episode, we explore how to train your mind and nervous system to live a more empowered, resilient, and fulfilling life. Learn practical strategies for state management, mindset shifts, and mental toughness, including how to overcome hesitation, leverage your energy, and turn discomfort into growth. We cover actionable tools like cold showers, physical movement, and deliberate discomfort to build discipline and resilience, as well as mental reframing and gratitude practices to boost focus, confidence, and overall well-being. Discover how small habits, perspective shifts, and consistent practice can help you navigate life’s challenges and unlock your full potential. Whether you’re looking to improve motivation, strengthen self-discipline, or cultivate a positive mindset, this episode gives you concrete insights and tools to start applying today. Samir Khan is dedicated to helping humans flourish in the age of AI, guided by the principles of philosophy, growth, and purpose. If you'd like to learn more about Samir and his work, you can find him on X: https://x.com/samirayubkhan?s=21

    1h 39m

  8. Feb 2

    Intuition, Universal Laws, and Self-Love │Dom Poole

    This episode is a deep dive with Dom Poole into conscious living, self-awareness, and personal growth. This is a raw conversation about inner work, mindfulness, and taking responsibility for your inner world. Perfect for listeners interested in self-improvement, self-reflection, shadow work, mental clarity, emotional intelligence, and living more intentionally. Dom is an agent of personal transformation and an executive coach. He assists people in connecting to a greater whole and transforming their challenges into opportunities to do something extraordinary. Dom founded Mind Gym - HIIT classes for the mind and heart. He also co-owns LVL Group and has scaled it from $2 million to $15 million in annual revenue, developing luxury property in Australia and Bali. Led by curiosity, warmth, and a profound sense of awe, Dom has been invited to speak at companies, conferences, and community events. His programs have drawn notable guests, including celebrities and esteemed business leaders. If you'd like to connect with Dom: Email: dom@dompoole.com Instagram: @dom_poole

    2h 18m
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About

Winning Within is a podcast exploring what it means to live a meaningful and fulfilling life. Through conversations on personal growth, philosophy, mindset, spirituality, and healing, we explore the ideas, principles, and experiences that help us better understand ourselves and navigate life with greater clarity, purpose, and authenticity. Whether you're seeking growth, overcoming challenges, or simply trying to make sense of life, Winning Within offers conversations designed to help you think deeper, live more consciously, and.. win within.

Information

  • Creator
    Orlando Avalon
  • Years Active
    2023 - 2026
  • Episodes
    33
  • Rating
    Explicit
  • Copyright
    © Orlando Avalon
  • Show Website
    Winning Within