Dance To Heal Podcast

Jenny C. Cohen
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Jenny C. Cohen is a breast cancer and Complex PTSD survivor. It’s her mission to help people who have been through traumatic events feel bold, beautiful, and full of life. Do you want more fun in your life? When you look in the mirror, do you want to know you are beautiful? Do you want to know how to heal through moving your body? Are you ready to move? Join Jenny as she shares stories of how Life is a Dance with the help of amazing and inspiring guests. Jenny brings new techniques to help you on your life journey and healing path, and believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings.  Board certified as an integrative neurosomatic practitioner, Jenny C. Cohen is a visibility and embodiment master who helps high-achievers silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership. A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, elite training and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally. With her Master’s Degree in Occupational Therapy, certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practitioner in Triple Trauma Aware certified Evolved NLP & Hypnosis  (New Avalon), Jenny presents a multidisciplinary approach to heal so you can truly thrive.

  1. 17H AGO

    DTH 129 | Somatic Healing & Nature with Special Guest Amelia Mosher

    Send us a text This week on the Dance to Heal Podcast, host Jenny C. Cohen and special guest Amelia Mosher investigate the powerful connection between nature and somatic healing as they discuss why consistent time in nature helps the body restore balance, the challenges of trauma from nature, and why spending time in nature can restore communication between your body and mind. Amelia’s Gift: Use the coupon dance26 at www.inspiredbythewild.life for 20% off! Jenny’s Gift: movetobloom.com Speak with Jenny: https://call.jennyccohen.com Episode Breakdown: (00:00:00) – Podcast Intro (00:00:40) – Episode Opener: Why Nature Matters (00:04:48) – The Healing Energies of Nature (00:08:37) – Episode Gifts & Resources (00:10:27) – Self-Care Consistency & Healing Yourself First (00:17:58) – Somatic Healing: Your Body Has the Answers (00:28:25) – We Are Nature: Reconnecting to Self (00:31:00) – Podcast Outro About Amelia Mosher Amelia Mosher grew up in an island community in Southeast Alaska, where she learned the value of foraging and wild crafting sustainably.  She is passionate about healing through connection with Nature, and has modeled her business as an ecosystem in honor of its namesake, Inspired by the Wild.  As an Artist and Holistic Practitioner, Amelia combines her training in herbalism, somatic exercise and meditation to facilitate wellness of the entire individual. Website: www.inspiredbythewild.life Instagram: https://www.instagram.com/iaminspiredbythewild/ About Jenny C. Cohen Board certified as an integrative neurosomatic practitioner, Jenny C. Cohen is a visibility and embodiment master who helps high-achievers silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, elite training and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally. With her Master’s Degree in Occupational Therapy, certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practitioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can truly thrive. Jenny’s Book: https://a.co/d/0ifODyR  Website & Social Media https://www.jennyccohen.com https://www.linkedin.com/in/jennyccohen  https://www.facebook.com/jenny.dance18  https://www.youtube.com/@dancetohealpodcast  https://instagram.com/jennyccohen/ Interviews & Press Release https://www.youtube.com/watch?v=v2vIR2x_lYY  https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/  https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal ~Intro & Outro Music Credits~ Song: The Epic Hero Composer: Keys Of Moon Website: https://www.youtube.com/c/keysofmoonmusic License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/ Music powered by BreakingCopyright: https://breakingcopyright.com

    31 min

  2. JAN 21

    DTH 128 | Coming Home to Self with Special Guest Sadia Hameed

    Send us a text In this episode of Dance to Heal Podcast, host Jenny C. Cohen and special guest Sadia Hameed define what it truly means to come home to self by exploring how self-care is self-devotion, why burnout disconnects identity, and how intentional self-discovery is the first step to creating and healing your inner self. Jenny’s Gift: movetobloom.com Speak with Jenny: https://call.jennyccohen.com Episode Breakdown: (00:00:00) – Podcast Intro (00:00:40) – The Three Pillars of Coming Home to Self (00:05:18) – Sadia’s Website & Offerings (00:07:16) – Permission to Discover Yourself: Healing Burnout & Identity (00:15:35) – Cultural and Social Conditioning in Self-Discovery (00:19:01) – Discovering Yourself: Where to Start (00:23:42) – Why Self-Care Is Essential for Self-Discovery (00:31:07) – Defining Devotion to Self (00:39:06) – Podcast Outro About Sadia Hameed Sadia Hameed is an executive optimization coach, energetic healer, spiritual guide, and transformational mentor. Her mission is to guide women who are here to change our world by reconnecting them back into their core power and harnessing their full life force. She works with visionary leaders, founders, executives and entrepreneurs who are building powerful legacies—yet often find themselves burnt out, fragmented and stuck trying to win in systems and structures that were not designed for their success. Website: https://www.sadiahameed.com/ Instagram: https://www.instagram.com/sadia_livingherlight About Jenny C. Cohen Board certified as an integrative neurosomatic practitioner, Jenny C. Cohen is a visibility and embodiment master who helps high-achievers silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, elite training and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally. With her Master’s Degree in Occupational Therapy, certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practitioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can truly thrive. Jenny’s Book: https://a.co/d/0ifODyR  Website & Social Media https://www.jennyccohen.com https://www.linkedin.com/in/jennyccohen  https://www.facebook.com/jenny.dance18  https://www.youtube.com/@dancetohealpodcast  https://instagram.com/jennyccohen/ Interviews & Press Release https://www.youtube.com/watch?v=v2vIR2x_lYY  https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/  https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal ~Intro & Outro Music Credits~ Song: The Epic Hero Composer: Keys Of Moon Website: https://www.youtube.com/c/keysofmoonmusic License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/ Music powered by BreakingCopyright: https://breakingcopyright.com

    39 min

  3. JAN 14

    DTH 127 | Jenny Suggests Series: Permission for Self Care

    Send us a text In this episode of Dance to Heal Podcast, Jenny C. Cohen continues the Jenny Speaks Series, sharing powerful insights on why morning rituals matter, the importance of allowing yourself to take time with self care, and how giving yourself permission for joy and fun will be essential for sustainable wellbeing as we start a new year. Jenny’s Gift: movetobloom.com Jenspiration 100-Day Dance Challenge: https://www.instagram.com/channel/AbYEN0N_G5VcG_cd/ Review Muscle Testing: https://youtu.be/4CUCBFhHV-k  Speak with Jenny: https://call.jennyccohen.com Episode Breakdown: (00:00:00) – Podcast Intro (00:00:40) – Outside-In January Event & Episode Focus (00:04:07) – Why Morning Self-Care Is Vital (00:08:16) – Self-Care During Emergencies & Recovery (00:14:04) – How to Identify the Self-Care You Actually Need (00:18:24) – D.Desirables Unboxing (00:22:26) – Podcast Outro About Jenny C. Cohen Board certified as an integrative neurosomatic practitioner, Jenny C. Cohen is a visibility and embodiment master who helps high-achievers silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, elite training and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally. With her Master’s Degree in Occupational Therapy, certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practitioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can truly thrive. Jenny’s Book: https://a.co/d/0ifODyR  Website & Social Media https://www.jennyccohen.com https://www.linkedin.com/in/jennyccohen  https://www.facebook.com/jenny.dance18  https://www.youtube.com/@dancetohealpodcast  https://instagram.com/jennyccohen/ Interviews & Press Release https://www.youtube.com/watch?v=v2vIR2x_lYY  https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/  https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal ~Intro & Outro Music Credits~ Song: The Epic Hero Composer: Keys Of Moon Website: https://www.youtube.com/c/keysofmoonmusic License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/ Music powered by BreakingCopyright: https://breakingcopyright.com

    23 min

  4. JAN 7

    DTH 126 | The Raving Fan Formula with Special Guest Regie Tiu

    Send us a text Host Jenny C. Cohen and special guest Regie Tiu share the secrets of how you can turn your patients and clients into raving fans on this week’s episode of the Dance to Heal Podcast. Regie’s Gift: regietiu.com/referral-system Jenny’s Gift: movetobloom.com Speak with Jenny: https://call.jennyccohen.com About Regie Tiu Regie Tiu is a keynote speaker, coach, and the Founder & CEO of Restore Plus Physical Therapy in New York. He’s also the creator of Healthpreneur Freedom Tribe, where he helps practice owners grow their business and create time and financial freedom without overwhelm. Regie immigrated to the U.S. with just $50 and built a 7-figure wellness practice that has served over 30,000 people. With 26 years of clinical experience and 12 years as a practice owner, he’s become a trusted expert in pain relief, business growth, and team leadership. His work has been featured on Studio 17 Live on NBC 17, Authority Magazine, and his YouTube channel, followed by tens of thousands, continues to expand his mission of impact. Regie is a sought-after speaker known for blending resilience, strategy, and heart. Regie Tiu YouTube Channel: https://youtube.com/@RegieTiu Facebook: https://www.facebook.com/regie.tiu8/ Instagram: https://www.instagram.com/regie.tiu/ LinkedIn: https://www.linkedin.com/in/regietiu/ TikTok: https://www.tiktok.com/@regie.tiu/ About Jenny C. Cohen Board certified as an integrative neurosomatic practitioner, Jenny C. Cohen is a visibility and embodiment master who helps high-achievers silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, elite training and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally. With her Master’s Degree in Occupational Therapy, certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practitioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can truly thrive. Jenny’s Book: https://a.co/d/0ifODyR  Website & Social Media https://www.jennyccohen.com https://www.linkedin.com/in/jennyccohen  https://www.facebook.com/jenny.dance18  https://www.youtube.com/@dancetohealpodcast  https://instagram.com/jennyccohen/ Interviews & Press Release https://www.youtube.com/watch?v=v2vIR2x_lYY  https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/  https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal ~Intro & Outro Music Credits~ Song: The Epic Hero Composer: Keys Of Moon Website: https://www.youtube.com/c/keysofmoonmusic License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/ Music powered by BreakingCopyright: https://breakingcopyright.com

    37 min

  5. 12/31/2025

    DTH 125 | Exploring Intimacy Part 2 with Special Guest Mya Moon

    Send us a text In Part 2 of this Dance to Heal Podcast interview, host Jenny C. Cohen and special guest Mya Moon continue their conversation on why intimacy cannot exist without feeling safe, how self-care builds self-trust, and what it means to honor both a sacred “yes” and a sacred “no.” Jenny’s Gift: https://danceandheal.com Speak with Jenny: https://call.jennyccohen.com Episode Breakdown: (00:00:00) – Podcast Intro (00:00:40) – Self-Intimacy: Why You Must Know Yourself First (00:05:57) – Building Trust Through Self-Care (00:13:06) – The Sacred Yes and No (00:16:44) – Manifestation & Aligned Action (00:18:23) – Episode Wrap-Up (00:21:05) – Podcast Outro About Mya Moon Mya moon is a Tantric Priestess and Somatic Energy Healer that transforms how you connect to self and others through sacred intimacy, wisdom, and pleasure. Website: https://beacons.ai/sacredmyamoon Instagram: https://www.instagram.com/sacredmyamoon/?hl=en About Jenny C. Cohen Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership. A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally. With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny C. Cohen is ranked in the top 10% of podcasts in the world.  Jenny’s Book: https://a.co/d/0ifODyR  Website & Social Media https://www.jennyccohen.com https://www.linkedin.com/in/jennyccohen  https://www.facebook.com/jenny.dance18  https://www.youtube.com/@dancetohealpodcast  https://instagram.com/jennyccohen/ Interviews & Press Release https://www.youtube.com/watch?v=v2vIR2x_lYY  https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/  https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal ~Intro & Outro Music Credits~ Song: The Epic Hero Composer: Keys Of Moon Website: https://www.youtube.com/c/keysofmoonmusic License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/ Music powered by BreakingCopyright: https://breakingcopyright.com

    21 min

  6. 12/24/2025

    DTH 124 | Exploring Intimacy Part 1 with Special Guest Mya Moon

    Send us a text This week on the Dance to Heal Podcast, host Jenny C. Cohen and special guest Mya Moon share an illuminating discussion on intimacy beyond common misconceptions. Part 1 of this interview invites listeners to rethink intimacy not as something purely romantic or physical, but as a foundational experience rooted in awareness, honesty, and self-connection. Jenny’s Gift: https://danceandheal.com Speak with Jenny: https://call.jennyccohen.com Episode Breakdown: (00:00:00) – Podcast Intro (00:00:40) – The Meaning of Being a Tantric Priestess (00:04:47) – What Is Intimacy, Really? (00:09:27) – Mya’s Story: Defining Emotional Intimacy (00:18:05) – End of Part 1 (00:19:45) – Podcast Outro About Mya Moon Mya moon is a Tantric Priestess and Somatic Energy Healer that transforms how you connect to self and others through sacred intimacy, wisdom, and pleasure. Website: https://beacons.ai/sacredmyamoon Instagram: https://www.instagram.com/sacredmyamoon/?hl=en About Jenny C. Cohen Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership. A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally. With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny C. Cohen is ranked in the top 10% of podcasts in the world.  Jenny’s Book: https://a.co/d/0ifODyR  Website & Social Media https://www.jennyccohen.com https://www.linkedin.com/in/jennyccohen  https://www.facebook.com/jenny.dance18  https://www.youtube.com/@dancetohealpodcast  https://instagram.com/jennyccohen/ Interviews & Press Release https://www.youtube.com/watch?v=v2vIR2x_lYY  https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/  https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal ~Intro & Outro Music Credits~ Song: The Epic Hero Composer: Keys Of Moon Website: https://www.youtube.com/c/keysofmoonmusic License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/ Music powered by BreakingCopyright: https://breakingcopyright.com

    20 min

  7. 12/17/2025

    DTH 123 | EMFs, Shungite, & Energy with Special Guest Sherinata Pollock

    Send us a text This week on the Dance to Heal Podcast, host Jenny C. Cohen welcomes special guest Sherinata Polluck for a prominent conversation about why environmental healing is just as vital as mental and physical healing, while offering practical guidance on how to protect yourself, restore balance, and become more conscious of the energies influencing your health every day. Get 10% off your first purchase at KareliaCreations.com using the code DANCETOHEAL10 Direct Link: https://kareliacreations.com/discount/DANCETOHEAL10 Get Sharinata’s FREE E-Book Here: https://kareliacreations.com/discount/DTH-EBOOK?redirect=%2Fproducts%2Febook Jenny’s Gift: https://danceandheal.com Speak with Jenny: https://call.jennyccohen.com About Sherinata Pollock After losing her first husband to brain cancer in 1999, and then in 2021 surviving her own brain tumor, Sherinata Pollock, Founder and CEO of Karelia Creations, has been on a mission for over 10 years passionately educating people about the dangers of electronic stressors.  With her expressive and dynamic personality, she has provided tips and immediate solutions to hundreds of thousands of people about EMF radiation protection. She impresses upon her audience that environmental and electronic stress is equally as toxic as emotional and physical stress and that it’s imperative to start taking the proper steps to living healthier in a digital age. Sherinata leads her team in creating signature designs for their high-vibrational, handcrafted jewelry and accessories that protect you from cell phone, 5G and technology radiation. Website: KareliaCreations.com Instagram: https://www.instagram.com/sherinatapollock/?hl=en About Jenny C. Cohen Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership. A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally. With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny C. Cohen is ranked in the top 10% of podcasts in the world. Jenny’s Book: https://a.co/d/0ifODyR  Website & Social Media https://www.jennyccohen.com https://www.linkedin.com/in/jennyccohen  https://www.facebook.com/jenny.dance18  https://www.youtube.com/@dancetohealpodcast  https://instagram.com/jennyccohen/ Interviews & Press Release https://www.youtube.com/watch?v=v2vIR2x_lYY  https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/  https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal ~Intro & Outro Music Credits~ Song: The Epic Hero Composer: Keys Of Moon Website: https://www.youtube.com/c/keysofmoonmusic License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by

    36 min

  8. 12/10/2025

    DTH 122 | Creating Your Journey with Special Guest JoAnn Jacobs

    Send us a text In this episode of the Dance to Heal Podcast Host Jenny C. Cohen and special guest JoAnn Jacobs explore why aging brings more freedom, how play transforms your life, and how to understand your body’s different forms of communication without judgment. Jenny’s Gift: https://danceandheal.com Speak with Jenny: https://call.jennyccohen.com Episode Breakdown: (00:00:00) – Podcast Intro (00:00:40) – JoAnn’s Story (00:03:35) – Do You Play? (00:09:02) – Creating Your Journey (00:13:46) – Reframing Body Data: Understanding vs. Judgment (00:19:04) – Getting Older Means Becoming More Free + Closing Guidance (00:24:34) – Podcast Outro About JoAnn Jacobs JoAnn Jacobs started with door-to-door sales when she was only 5-10 years-old. She went from learning how to run a fast food business next to her high school at 10-15 years old to having to ask her mom how to change a diaper when her daughter was born at 22-years-old. Watching her daughter mirror back where she needed to improve helped her research how children develop, heal where she needed to develop, and actively learn how to be a mom while healing and growing herself. Over the next 20 years JoAnn developed on every level to live a more enriched and positive life, and during this time she developed a system for exponential growth which was later turned into classes. She sustained a significant head injury in 2017 and used her recovery to propel herself forward and developed the Create Your Journey Classes and Sassy Jo Creations, Inc. business structure, values, and systems. For JoAnn, it’s been an incredible Journey to Joyful Wholeness and she is striving to help others find that in themselves. Website: www.SassyJoCreations.com  About Jenny C. Cohen Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership. A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally. With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny C. Cohen is ranked in the top 10% of podcasts in the world. Jenny’s Book: https://a.co/d/0ifODyR  Website & Social Media https://www.jennyccohen.com https://www.linkedin.com/in/jennyccohen  https://www.facebook.com/jenny.dance18  https://www.youtube.com/@dancetohealpodcast  https://instagram.com/jennyccohen/ Interviews & Press Release https://www.youtube.com/watch?v=v2vIR2x_lYY  https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/  https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal ~Intro & Outro Music Credits~ Song: The Epic Hero Composer: Keys Of Moon Website: https://www.youtube.com/c/keysofmoonmusic License: Creative Commons (BY-NC 3.0) https://creativecommons.org

    25 min
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9 Ratings

About

Jenny C. Cohen is a breast cancer and Complex PTSD survivor. It’s her mission to help people who have been through traumatic events feel bold, beautiful, and full of life. Do you want more fun in your life? When you look in the mirror, do you want to know you are beautiful? Do you want to know how to heal through moving your body? Are you ready to move? Join Jenny as she shares stories of how Life is a Dance with the help of amazing and inspiring guests. Jenny brings new techniques to help you on your life journey and healing path, and believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings.  Board certified as an integrative neurosomatic practitioner, Jenny C. Cohen is a visibility and embodiment master who helps high-achievers silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership. A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, elite training and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally. With her Master’s Degree in Occupational Therapy, certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practitioner in Triple Trauma Aware certified Evolved NLP & Hypnosis  (New Avalon), Jenny presents a multidisciplinary approach to heal so you can truly thrive.

Information

  • Creator
    Jenny C. Cohen
  • Years Active
    2023 - 2026
  • Episodes
    130
  • Rating
    Clean
  • Copyright
    © 2026 Dance To Heal Podcast
  • Show Website
    Dance To Heal Podcast