Purposeful Life Coach

Dawn Attanasio

This podcast is dedicated to helping you live your fullest & most authentic life. Each episode explores impactful life topics that encourage emotional well-being, personal development & the pursuit of a balanced & fulfilling life. Dawn shares meaningful insights from her own journey and features interviews with like-minded professionals and individuals who offer valuable perspectives, stories & expertise. Practical wisdom & inspiring guidance to support listeners in creating a life of intention, resilience & purpose purposefullifecoach.com ✨Loving the podcast? Follow & share with a friend.

  1. May 19

    If You’re Not Seen and Heard, You’re Not Hired: with Christine Blosdale, Media Coach & Author

    Are you hiding behind fear or imposter syndrome, unsure how to fully step into your visibility? In this episode, The Expert Authority Coach, Christine Blosdale shares raw insights on how to confidently claim your space, craft a clear message, and attract your ideal audience. If you're ready to stop playing small and start making a meaningful impact, this is your wake-up call. Main insights include: How your intuition and authenticity can become your greatest marketing toolsThe power of clarity when communicating your expertise—making it simple enough for a fifth graderWhy narrowing your niche actually broadens your reach and attracts the right clientsThe importance of high-vibe energy and attitude in getting booked and gaining clientsPractical ways to build your visibility while still employedStrategies to tell your personal story without oversharing or feeling exposedHow to craft impactful podcasts that connect, inspire, and leave a lasting impressionWhy your online presence must be consistent and authentic to convert interest into bookingsThe significance of belief and bravery in overcoming fear of judgmentResources to help you leverage AI, lead magnets, and social media to grow your authorityConnect with Christine: Expert Authority Coach – Your go-to for coaching, courses, and toolsThe Expert Authority Code Book – Christine’s latest resource for building authority[ChatGPT Custom Assistant](https://expertauthoritycoach.com/ freebies) – Create your own AI assistant for marketing and brandingThe Lead Magnet Blueprint – Turn free offers into growing your email list and reachChristine Blosdale on LinkedIn | TwitterPodcast on Impactful Interviews & VisibilityLinkedInTwitterConnect with Dawn: ⁠https://purposefullifecoach.com/⁠ IG ⁠@purposefullifecoach⁠ FB ⁠Purposeful Life Coach⁠⁠  ⁠LinkedIn ⁠Dawn Attanasio ✨ Loving the podcast? Hit follow, leave a comment, and share your favorite takeaway — your support means everything and helps more people discover the show!  If this episode spoke to you, I encourage you to continue the journey with my other episodes. Timestamps:00:00 - Why your voice is your most powerful connection and transformation tool02:08 - Christine’s journey from broadcast journalism to intuitive branding coach05:02 - The #1 mistake people make in media and how to shift it06:30 - Simplify your message: speak like a fifth grader to attract your ideal audience09:48 - How to niche down without feeling like you’re leaving people out11:13 - What truly separates those who get booked repeatedly from those who don’t12:59 - The role of energy, mindset, and ownership in attracting clients14:38 - Making your podcast memorable by focusing on impact, not self-promotion17:45 - The importance of authenticity, flow, and asking powerful questions20:04 - The connection between visibility and being seen and heard—your mantra for success22:04 - Overcoming imposter syndrome and embracing your real, raw self24:45 - Christine on her latest book, The Expert Authority Code, and why she wrote it27:44 - Why working with a mentor accelerates your growth over solo reading30:13 - The power of reading your own words aloud for confidence and clarity35:10 - Sharing personal stories to inspire connection without oversharing37:12 - How to build your platform while still employed and overcoming fears of judgment41:33 - Practical resources: chatbots, lead magnets, courses, audiobooks—and how they elevate your authority42:11 - How to connect with Christine for personalized support and next stepsResources & Links:Connect with Christine Blosdale for expert guidance at: Remember, your voice is your most powerful connection. Step out, speak up, and be seen. Your authentic message can change lives—including your own.

    38 min
  2. Apr 30

    The Art of Inner Certainty: Grounding, Boundaries, and the Path to Self-Trust with Family and Marriage Therapist, Debi Brown

    Feeling overwhelmed, disconnected, or lost in the chaos of life? This episode is your call back to yourself. Host, Dawn Attanasio talks with Debi Brown, a compassionate family and marriage therapist. Debi shares bold insights on grounding, authenticity, and the simple yet powerful tools to reconnect with your inner truth—because you matter, and your self-care is vital. In this episode, we strip away the need for external scales, mirrors, and feedback. We explore how true grounding is an internal anchor of certainty, rather than a reflection of outside validation. Debi Brown joins the conversation to dive deep into: Authenticity in Action: Why "speaking your truth" includes the freedom to pause and correct yourself in real time. The Boundary Shift: Moving beyond "saying no" to actively protecting your accessible space with consistency. The Confidence Cycle: How loving your daily routines and practicing mindful pauses builds a foundation of self-trust. Healing in Community: The vital role of accountability and shared truth in the journey toward growth. Take notes . . . there are a multitude of practical tips you will want to try. Connect with Debi Brown Presently Grounded on InstagramPsychology Today Profile for Debi BrownWebsite Connect with Dawn: ⁠https://purposefullifecoach.com/⁠ IG ⁠@purposefullifecoach⁠ FB ⁠Purposeful Life Coach⁠⁠  ⁠LinkedIn ⁠Dawn Attanasio A special thanks to Debi Brown! Share this episode with someone seeking to reconnect with their authentic self. Let grounding and self-trust be your guiding stars—because your life, your truth, your peace matters. I encourage you to continue the journey with my other episodes.

    59 min
  3. Apr 18

    Stop Guessing Your Health: What Your Body Actually Needs

    If you’ve been feeling tired, disconnected, or frustrated with your health… this conversation will shift how you see your body. I’m joined by the charismatic speaker, author, Holistic Health Practitioner, owner of Lilly Fields Retreat Center and Holistic Health Educators (an online international online school of natural medicine), ZuZu, who has reversed epilepsy, scoliosis, and arthritis naturally—and now teaches others how to take their power back through simple, practical habits. We are also joined by her daughter Amy, a public health expert, adding a powerful layer of both science and lived experience. Amy is the CEO and an instructor at Holistic Health Educators. We talk about what your body is really communicating, why gut health matters more than you think, and how tools like Bio Resonance scans and DNA testing can help you understand what your body actually needs. This isn’t about doing more—it’s about doing what works for you. If you’re ready to feel more energized, more in tune, and more in control of your health… this episode is for you. Find Out More About ZuZu, Holistic Health Educators, Lilly Fields Retreat Center and ZuZu's Energy Store at:https://www.zuzuunleashed.com/ Find Out More About Amy at:  Website: https://www.holistichealtheducators.com/ Instagram: @Amy.the.sprout Facebook: @holisticeducators   TikTok: @Amy.the.sprout Connect with Dawn: ⁠https://purposefullifecoach.com/⁠ IG ⁠@purposefullifecoach⁠ FB ⁠Purposeful Life Coach⁠⁠  ⁠LinkedIn ⁠Dawn Attanasio A special thanks to ZuZu and Amy. If this episode spoke to you, I encourage you to continue the journey with my other episodes.

    43 min
  4. Mar 21

    Becoming You: Living with Purpose, Resilience, and Authenticity with Author & Educator, Stephanie Sage

    Get ready to be inspired by a story of dedication, resilience, and purpose. In this episode, Stephanie Sage, a Special Education teacher, coach, author, and lifelong learner, shares her journey of empowering others and discovering her true calling. This is a conversation about courage, authenticity, and the power of stepping out of your comfort zone to live with intention. In this episode: Stephanie's evolution from coaching to education and the purpose behind her workThe life-changing impact of mentorship and how her students inspire herTraveling as an education in gratitude and perspectiveThe importance of resilience in special education and her personal growth tipsHow running a race mirrors life's challenges and embracing your unique paceWriting her daughters' empowering story and fostering self-confidenceOvercoming academic hurdles and the strength of perseveranceThe significance of being present and how solitude nurtures her spiritPractical advice on asking questions, stepping out of comfort zones, and living authenticallyTimestamps: 00:00 - Introduction to Stephanie Sage's inspiring journey 02:05 - The power of taking moments to reflect and celebrate achievements 03:24 - Finding purpose through mentorship and inspiring her students 04:17 - Traveling as a catalyst for gratitude and growth 06:33 - Resilience in special education and the importance of not taking things personally 08:20 - Lessons students teach about openness and acceptance 10:38 - Building confidence in young people through representation and praise 11:17 - Character development through athletics and mindset shifts 13:21 - The race analogy: running life at your own pace 14:57 - Inspiring her daughter through her books and empowering young girls 16:56 - The motivation behind continuing her academic journey 19:13 - Perseverance, faith, and trusting the journey 20:26 - Being present and listening to your energy and body signals 22:24 - Finding peace in solitude and the importance of self-reflection 24:16 - Embracing discomfort as a learning tool through questions and curiosity 25:19 - The need for a break and Renewed focus for spring 26:33 - Remembering that you are the main character in your life story 27:03 - Stephanie’s next projects and connecting with her online Connect with Stephanie Sage:dyanithedreamerllc⁠- Instagram Resources & Links: dyanithedreamerllc- Instagram Her books are available on Amazon: Dyani the Super Swimmer Dyani the Tae Kwon Do Master Dyani the Sunflower Process Connect with Dawn: ⁠https://purposefullifecoach.com/⁠ IG ⁠@purposefullifecoach⁠ FB ⁠Purposeful Life Coach⁠⁠  ⁠LinkedIn ⁠Dawn AttanasioRemember, your life is your story—write it boldly, live intentionally, and always stay true to who you are. Your purpose begins with showing up authentically. Keep moving forward. A special thanks to Stephanie Sage. If this episode spoke to you, I encourage you to continue the journey with my other episodes.

    22 min
  5. Mar 16

    Unleashing Inner Power: NLP Trainer Deborah Yager’s Journey from Darkness to Purpose

    What if your darkest chapters could lead you to your greatest purpose? NLP Master Trainer Deborah Yager shares her powerful journey from addiction, self-doubt, and a past as a stripper and sex worker to a life of empowerment and transformation. Discover how you can shift your mindset, reclaim your power, and rewrite your story.In this episode: Deborah’s powerful story of hitting rock bottom and rising again with clarity and purposeThe science behind subconscious beliefs and how to rewire themHow embracing failure accelerates personal growth and confidenceThe role of inner parts and self-sabotage in success and healingPractical daily habits to strengthen self-esteem and trust in your purposeThe importance of self-care, surrounding yourself with empowering people, and ongoing coachingThe spiritual perspective on worthiness, divine wholeness, and remembering who you truly areResources & Links: NLP Made Simple CourseBreakthrough AcceleratorDeborah Yager’s WebsiteConnect with Deborah Yager: LinkedInInstagramFacebook: https://facebook.com/YagerTraining YouTube: https://youtube.com/@yagertraining.comYTA TikTok: https://www.tiktok.com/@yta_yourtruealchem YagerTok: https://www.tiktok.com/@yagertok Connect with Dawn: ⁠https://purposefullifecoach.com/⁠ IG ⁠@purposefullifecoach⁠ FB ⁠Purposeful Life Coach⁠⁠  ⁠LinkedIn ⁠Dawn Attanasio A special thanks to Deborah Yager! If this episode spoke to you, I encourage you to continue the journey with my other episodes. Please Follow, Like and Leave a Review. 00:00 - Welcome to the journey of transformation with Deborah Yager02:20 - Deborah's pivotal moment in 2011 and her awakening from darkness05:49 - The power of internal dialogue and rewriting limiting stories08:19 - The miracle healing and turning point in Deborah's life11:00 - The danger of living in chaos and how divine protection shows up13:27 - The roots of confidence issues — childhood, lineage, past lives15:13 - The spiritual purpose of unworthiness and how to transcend it18:57 - The concept of making mistakes as a spiritual growth tool21:04 - Finding fulfillment beyond societal expectations and "the matrix"23:32 - How past lives and ancestral stories influence your purpose27:39 - The ups and downs of building a purpose-driven business33:58 - Understanding self-sabotage through internal parts and family dynamics43:43 - Daily habits to cultivate confidence and embrace imperfection47:23 - Turning setbacks into lessons and the power of resilient mindset53:16 - The journey from self-doubt to divine self-awareness55:54 - Final words: Confidence is a skill you develop, not a gift you’re born with Remember: Confidence is cultivated through consistent effort, honoring your truth, and embracing your unique mess and message. You are more powerful than you realize — start today.

    51 min
  6. Mar 8

    The Editor’s Edge: How Dawn Watson Became the #1 Agent in the Hamptons

    In this inspiring interview, Dawn Watson, NUMBER ONE AGENT in the Hamptons, as ranked by number of sales transactions in 2024 and one of the top 1% high performing agents nationwide, shares her journey from journalist to top real estate agent in the Hamptons, emphasizing the importance of authenticity, helping others, and building a legacy. Discover her insights on market trends, client care, and the power of purpose-driven success. Key Topics Dawn Watson's career transition from journalism to real estate The importance of authenticity and genuine care in client relationships Market insights and misconceptions about the Hamptons real estate market Building a personal brand and attracting clients naturally The role of purpose and community service in long-term success Takeaways Authenticity and genuine care differentiate successful agents. Market appreciation in the Hamptons is a long-term investment. Helping clients live better lives is Dawn Watson's true calling. Leverage your background and skills to stand out in your field. Building a team with shared values is key to scaling success. Chapters 00:00 Introduction to Dawn Watson 01:35 Dawn's Journey into Real Estate 04:34 Embracing the Role of a Real Estate Agent 07:33 Understanding the Hamptons Market 10:24 Grounding Clients in Emotional Transactions 13:01 Advocating for Clients: Stories of Empathy 16:04 The Power of Purpose and Connection 21:52 Morning Productivity and Accomplishment 22:26 Attraction vs. Sales in Marketing 23:32 The Power of Vision Boards 26:34 Visibility Mistakes in Real Estate 30:52 Values in Leadership and Team Dynamics 33:04 Supporting New Agents in Real Estate 34:51 Maintaining Excellence Without Burnout 36:36 The Importance of Community Service 38:45 Inspiration Behind Writing Children's Books 41:30 Trust and Support in Client Relationships 44:52 Building Self-Esteem and Personal Growth 46:20 Cultivating Meaningful Next Steps Connect with Dawn Watson Real Estate Hamptons Party Girl Instagram @dawnwatsonhamptons LinkedIn - Dawn Watson Dawn's Book Connect with Dawn Attanasio: ⁠https://purposefullifecoach.com/⁠ IG ⁠@purposefullifecoach⁠ FB ⁠Purposeful Life Coach⁠⁠  ⁠LinkedIn ⁠Dawn Attanasio A special thanks to Dawn Watson. If this episode spoke to you, I encourage you to continue the journey with my other episodes.

    49 min

Ratings & Reviews

5
out of 5
5 Ratings

About

This podcast is dedicated to helping you live your fullest & most authentic life. Each episode explores impactful life topics that encourage emotional well-being, personal development & the pursuit of a balanced & fulfilling life. Dawn shares meaningful insights from her own journey and features interviews with like-minded professionals and individuals who offer valuable perspectives, stories & expertise. Practical wisdom & inspiring guidance to support listeners in creating a life of intention, resilience & purpose purposefullifecoach.com ✨Loving the podcast? Follow & share with a friend.