Mental Health @ Work

Sanjay Subbarao
  • 5.0 (6)
  • Mental Health

How do you manage your Mental Health and how does it impact you?

  1. 03/31/2024

    Mental Health and Gamification with Marc Benevega, Innovation Advocate | Entrepreneur | Children's Book Author x2| Board Member | Indie Game Studio Founder

    How do you deal with culture clashes? How can we be more accepting of differences in cultures? What can we do to be better advocates for children's mental health? How can we gamify mental health ? How do we deal with our own inner monsters?   Disclaimer: This podcast is for  educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional. The information presented in this podcast is based on the experience and opinions of the hosts and guests. It is not intended to be a comprehensive or definitive guide to mental health. The hosts and guests of this podcast do not endorse any particular treatment or therapy. The information presented is not intended to be a substitute for professional medical advice. If you are experiencing suicidal thoughts or thoughts of harming yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255. You are not alone.

  2. 10/19/2023

    Mental Health and Self Compassion with Isabelle Abonitalla a #BUILTBYGIRLS ambassador & Director of Internal Affairs & Operations at HAX

    How do you deal with our families and mental health? How can we be more accepting of our paths? What can we do to be better about self-comparison? How can we be better at creating awareness around labels? How do we take better care of ourselves?   Disclaimer: This podcast is for  educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional. The information presented in this podcast is based on the experience and opinions of the hosts and guests. It is not intended to be a comprehensive or definitive guide to mental health. The hosts and guests of this podcast do not endorse any particular treatment or therapy. The information presented is not intended to be a substitute for professional medical advice. If you are experiencing suicidal thoughts or thoughts of harming yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255. You are not alone.

  3. 10/07/2023

    Mental Health and Perspective: Learning about Situational Awareness and Being Better Friends of Ourselves with Dr Sharena Rice, Neuroscientist + Cybernetician + Storyteller

    How do you deal with being a minority in different spaces? How can we take ourselves less seriously? What can we do to be better advocate for ourselves? How can we be better at creating awareness around ourselves? How do we decide what matters in the near future? Disclaimer: This podcast is for  educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional. The information presented in this podcast is based on the experience and opinions of the hosts and guests. It is not intended to be a comprehensive or definitive guide to mental health. The hosts and guests of this podcast do not endorse any particular treatment or therapy. The information presented is not intended to be a substitute for professional medical advice. If you are experiencing suicidal thoughts or thoughts of harming yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255. You are not alone.

  4. 10/01/2023

    Mental Health and Balance: Learning about Leadership and Management of Expectation with Jennifer Liu Low, Product Executive (SVP, CPO, Sr. Director at Google) | Leadership Coach

    What does it mean to go higher up in the leadership ladder? How do you process familial challenges growing up? What does it mean to be the first in a leadership role ? How can we do better in handling these conversations ? How do we help ourselves in the process of Self Advocacy? Disclaimer: This podcast is for  educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional. The information presented in this podcast is based on the experience and opinions of the hosts and guests. It is not intended to be a comprehensive or definitive guide to mental health. The hosts and guests of this podcast do not endorse any particular treatment or therapy. The information presented is not intended to be a substitute for professional medical advice. If you are experiencing suicidal thoughts or thoughts of harming yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255. You are not alone.

  5. 09/22/2023

    Mental Health and Leadership: Learning about Layoffs and Commitment with Satish Ramakrishnan, Cofounder and CEO at The Qube | Forbes Council Member | Advisor | Coach

    What does it mean to look at mental health from a leadership perspective? How do you process layoffs being the one doing it? What does it relate to in terms of closure ? How can we do better in handling these conversations ? How do we help the employees transition better? Disclaimer: This podcast is for  educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional. The information presented in this podcast is based on the experience and opinions of the hosts and guests. It is not intended to be a comprehensive or definitive guide to mental health. The hosts and guests of this podcast do not endorse any particular treatment or therapy. The information presented is not intended to be a substitute for professional medical advice. If you are experiencing suicidal thoughts or thoughts of harming yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255. You are not alone.

  6. 09/15/2023

    Mental Health and ACT: Learning about Acceptance and Commitment with Dr. Erika Torrez, Latina in Tech | Leading Health Equity, Bilingual & Culturally-Responsive Product & Program Development

    What does it mean to understand mental health from a diverse perspective? What is the process of reclaiming yourself? What does it mean to be American enough? What does it mean to straddle different cultures? How do you integrate better between different parts of yourself? Disclaimer: This podcast is for  educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional. The information presented in this podcast is based on the experience and opinions of the hosts and guests. It is not intended to be a comprehensive or definitive guide to mental health. The hosts and guests of this podcast do not endorse any particular treatment or therapy. The information presented is not intended to be a substitute for professional medical advice. If you are experiencing suicidal thoughts or thoughts of harming yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255. You are not alone.

  7. 09/08/2023

    Mental Health and Product: Building out Products, Thinking about Cultures, Understanding Migration from an Immigrant with Moshe Mikanovsky, a Product Coach

    What happens when you move to a different country? How do you acclimate? How do you find your kin? How do you look at Mental Health as a Product? Why is there stigma around it? What is the comparison between Mental and Physical Health and how we approach it? Disclaimer: This podcast is for  educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional. The information presented in this podcast is based on the experience and opinions of the hosts and guests. It is not intended to be a comprehensive or definitive guide to mental health. The hosts and guests of this podcast do not endorse any particular treatment or therapy. The information presented is not intended to be a substitute for professional medical advice. If you are experiencing suicidal thoughts or thoughts of harming yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255. You are not alone.

  8. 09/01/2023

    Mental Health and Interaction with Kids: Showcasing and building the kids up, Importance of Advocacy for Parents, Engaging with Kids with Rebecca Roland, A Harvard Professor and an Author

    Building Awareness around Mental Health of Kids, Learning about Parenting Better. How do we have better conversations at home? What are somethings you can do to engage with yourself as a parent better? How do you find content and be mindful of what you read out there? Disclaimer: This podcast is for  educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional. The information presented in this podcast is based on the experience and opinions of the hosts and guests. It is not intended to be a comprehensive or definitive guide to mental health. The hosts and guests of this podcast do not endorse any particular treatment or therapy. The information presented is not intended to be a substitute for professional medical advice. If you are experiencing suicidal thoughts or thoughts of harming yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255. You are not alone.

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Ratings & Reviews

5
out of 5
6 Ratings

About

How do you manage your Mental Health and how does it impact you?

Information

  • Creator
    Sanjay Subbarao
  • Years Active
    2023 - 2024
  • Episodes
    35
  • Rating
    Explicit
  • Copyright
    © Sanjay Subbarao
  • Show Website
    Mental Health @ Work