Hot-n-Sketchy

Lucy-Bleu Knight

5.0 (3)
Mental Health
Biweekly

Staying curious

05/18/2023

Episode 2: Nuerofeedback with Susan Smiley

Susan is a neuroeducator and an enthusiastic student of neuroscience. She has been studying the impacts of complex early life trauma on the brain and nervous system for a dozen years. As a neurotherapist, she harnesses the potency of cutting-edge neurofeedback technologies to help clients achieve better self-regulation of mind and body to greatly improve, even transform their lives. As a keynote speaker, her powerful presentations bridge the fields of mental health, neuroscience, human development and education.Find her website here !!!Hot-n-sketchy
05/04/2023

Episode 1: Depression with Dr. Shurman

On this episode, Lucy-Bleu interviews psychiatrist Dr. Brett Shurman as he educates us on identifying depression versus sadness, coping mechanisms, and the future use of hallucinogenics as a tool. If you have suicidal ideations, please, please, please call the National Suicide Prevention Lifeline at (800) 273-8255 for immediate help. Crisis Text Line also provides free 24/7 confidential support via text at 741741. Life is always shifting and these feelings are visitors, don't give up.

2 Episodes

5

out of 5

3 Ratings

Staying curious

Creator

Lucy-Bleu Knight
Years Active

2023
Episodes

2
Rating

Explicit
Copyright

© Hot-n-Sketchy 2023
Show Website

Hot-n-Sketchy