In My Head by headspace Orange

headspace Orange
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  • Mental Health
  • Updated Weekly

In My Head is a 6 part podcast series, funded by the Regional Youth Radio program, where we break down the barriers and stigma of mental health chatting about lived experience, issues affecting young people and pathways to support. We are a group of Young Volunteers part of the headspace Orange Youth Reference Group and with this series we’re hoping to challenge the way that you think about mental health and the conversations you have about it. If any of the content brought up in this series resonates with you please reach out to Lifeline on 13 11 14 or Kids Helpline on 1800 55 1800.

Episodes

  1. 06/14/2023

    Seeking help and supporting people who are struggling with Kate

    In the last installment of the series we chat with Kate, headspace Social Worker, about help seeking and how to support loved ones who are struggling with their mental health.

  2. 06/07/2023

    LGBTQIA+ Advocacy with Dr Eloise Brook

    This week we speak with Dr Eloise Brook from The Gender Centre about LGBTQIA+ advocacy, trans rights and allyship.

  3. 05/31/2023

    Indigenous youth and the power of sport with Jason French

    This week we chat with Jason French from the Office of Sport about issues Indigenous youth are facing, the power of sport and how it contributes to good mental health and his own journey with mental health. Disclaimer: For information about vaccinations against COVID-19 always speak to your healthcare professional.

  4. 05/24/2023

    Services and circumstances in the regions with Phil Donato

    On this episode Toby and Jen discuss some hard hitting topics affecting young people in our community with, local member for Orange, Phil Donato.

  5. 05/17/2023

    Young people and mental health with Sophia

    On this episode Toby, Maddie and Tiv chat with Sophia from headspace Orange about the experiences of young people with their mental health.

  6. 05/10/2023

    Lived Experience

    In this inaugural episode of In My Head get to know your hosts Toby, Jen, Thomas, Maddie and Bo as they discuss their own experiences with mental health, living in a regional area, accessing services and life in general. If any of the content brought up in this episode resonates with you and you feel you need extra support please reach out to Lifeline on 13 11 14, Kids Helpline on 1800 55 1800 or headspace online services www.headspace.org.au/online-and-phone-support/.

  • 6 Episodes

About

In My Head is a 6 part podcast series, funded by the Regional Youth Radio program, where we break down the barriers and stigma of mental health chatting about lived experience, issues affecting young people and pathways to support. We are a group of Young Volunteers part of the headspace Orange Youth Reference Group and with this series we’re hoping to challenge the way that you think about mental health and the conversations you have about it. If any of the content brought up in this series resonates with you please reach out to Lifeline on 13 11 14 or Kids Helpline on 1800 55 1800.

Information