Freeminded Health and Fitness

Aaron Reinheimer
  • 5.0 (2)
  • Health & Fitness
  • Updated Weekly

Are you out of shape or just don't know how to get started with fitness? Does the thought of starting your journey make you feel overwhelmed? This podcast is going to help people free their minds about fitness by talking about the pressures and overwhelming feelings of it. Additionally, it will allow people to get comfortable in their own skin while getting physically fit. It's about average Joe's, like you and me, just trying to get through this crazy thing we call life in a healthy way. New Episodes every Wednesday at 9am Eastern. We will return! Please be patient new episodes on the way!

  1. Welcome in Tara!

    May 27

    Welcome in Tara!

    This week's special guest is Tara "Ice skate " Cioppa, a top athlete in the OCR community, a therapist, and an amazing athlete and coach in multiple sports! Listen to her story, her struggles, her successes, all of it! Enjoy!

    1h 1m
  2. Welcome In Kelly !!

    May 13

    Welcome In Kelly !!

    This weeks special guest is Kelly Sullivan, she is an amazing athlete, who competed in all kinds of sports and at all different levels. She has an awesome story to tell tune in!

    1h 1m
  3. Fitness!!

    May 6

    Fitness!!

    This week we recap we talk about why we created this show, the way to get started, to give yourself credit and make the change and start your fitness journey listen in!

    54 min
  4. Welcome In JD Tremblay !

    Apr 29

    Welcome In JD Tremblay !

    This week we welcome in Jd Tremblay an amazing athlete, father , and entrepreneur. He tells us about his mission with Hungry warrior and more! Listen in!

    1 hr
  5. Welcome in Dan Yearick!

    Apr 15

    Welcome in Dan Yearick!

    This week, we welcome in Dan the man Yearick! He has an amazing story from being extremely overweight to having surgery to running death races. Dan has done it all!!

    55 min
  6. Part 5 Core!

    Apr 8

    Part 5 Core!

    This week, we talk about part 5 of our programming series, Core! All the different parts of our core , how to train them, and how important each part is in our daily life, listen in!

    54 min
  7. Welcome in Jeff Hart!!

    Apr 1

    Welcome in Jeff Hart!!

    This week, we talk to Jeff Hart of Jhart Fitness, a personal trainer, a massage therapist, and many other titles. Listen in to his story.

    1 hr
  8. Part 4 Nutrition With Jessica carson and Scottie D!!!

    Mar 18

    Part 4 Nutrition With Jessica carson and Scottie D!!!

    Special EXTENDED episode this week, part 4! Nutrition, we bring back 2 industry professionals to talk about nutrition. This is an extended episode, as there will not be a new episode on 3/25/2026. We hope you enjoy this episode!

    1h 49m
See All (59)

Trailers

Ratings & Reviews

5
out of 5
2 Ratings

About

Are you out of shape or just don't know how to get started with fitness? Does the thought of starting your journey make you feel overwhelmed? This podcast is going to help people free their minds about fitness by talking about the pressures and overwhelming feelings of it. Additionally, it will allow people to get comfortable in their own skin while getting physically fit. It's about average Joe's, like you and me, just trying to get through this crazy thing we call life in a healthy way. New Episodes every Wednesday at 9am Eastern. We will return! Please be patient new episodes on the way!

Information