Ripples In The Mountains

Angel L. Mefford
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A ripple effect of kindness is described as spreading outward, like a pebble in the water, to touch others lives and inspire more kindness. Living in a world that is seen as having more division and less mercy; more hatred and less love; and more ugly versus more grace - it is time to re-shift and re-focus. Ripples in the Mountains takes time to expose these ripples of kindness that are still going on in the world, even if they aren't as publicized. This podcast will include personal stories, accounts of mental health, and appreciation of the good that is still shining. Oh! And singing!!

  1. 01/22/2024

    Welcome 2024

    First episode of the year. A very quick episode to share some amazing ripples in our area of the mountains and to also challenge others to do the same. It's good to start back - can't wait to hear from you all and the amazing things to come in 2024

  2. 11/28/2023

    Season 2 - Christmas Traditions

    Coming back to the ripples of kindness at the most wonderful time of the year! Join me for some good Appalachian traditions, a feel good story from time gone by, and a rather unique southern recipe to try this Christmas!

  3. 09/03/2023

    Practicing making videos for Season 2 - Eerrrrr...Uuummmmmm

    After adding youtube as part of my podcast platform, videos come next. This is just a practice of me working on sound, editing, downloading.... My kids call me a boomer.....mostly to aggravate me cause I'm not there yet dangit - but I'm sure not as computer sure as I'd like to be. I'm excited to get things going - so please ripple me some kindness while I continue to learn.

  4. 08/05/2023

    Check In for Season 2

    When you learn a lot about podcasting - you work to make it better. This brief video is a preview to what is coming in season 2. And ways to keep in touch until then!

  5. 07/10/2023

    The Wonder of A Child

    How easy or difficult is it to capture back the wonderment of a child? How can it help be a kinder human? Take a listen today!

  6. 07/04/2023

    Can The Bully Change?

    Talking about whether or not a bully can actually change their behavior and what it takes to do so. Where does kindness fit in for both a person being bullied and a person that is being a bully - regardless of age or role.

  7. 06/26/2023

    The Kindness of a Caregiver

    Today's episode is an Ode To The Caregiver. I will talk about the kindness that is freely given, share some stories, and give the weekly challenge of showing a kindness to any caregiver you may know. Join me today and every week as we explore why kindness in today's environment is so important!

  8. 06/19/2023

    Episode Six - Kindness through Forgiveness

    Let's be real - being a kind, positive person all the time is NOT easy. Especially when you have to be around individuals that are mean, negative, or just plain the seventh level of Satan. This episode discusses Forgiveness Therapy - what it is and how you can input this into your life. I'm going to share a poem - please give me some feedback on the reading of this please. And all the links to reach me for Ripples in the Mountains and any comments, questions, feedback, merchandise, etc etc.... Happy Juneteenth All!

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About

A ripple effect of kindness is described as spreading outward, like a pebble in the water, to touch others lives and inspire more kindness. Living in a world that is seen as having more division and less mercy; more hatred and less love; and more ugly versus more grace - it is time to re-shift and re-focus. Ripples in the Mountains takes time to expose these ripples of kindness that are still going on in the world, even if they aren't as publicized. This podcast will include personal stories, accounts of mental health, and appreciation of the good that is still shining. Oh! And singing!!

Information

  • Creator
    Angel L. Mefford
  • Years Active
    2023 - 2024
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © Angel L. Mefford
  • Show Website
    Ripples In The Mountains