Heart Centered by Rizzo Holistic

Johanna Rizzo.
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  • Alternative Health

Johanna Rizzo is a holistic health coach, yoga teacher, healer and the founder of Rizzo Holistic - a company that offers services corporately and privately, both online and on-site in Stockholm, Sweden. This podcast is a holistic guide on your heart-centered spiritual path, to help you expand and heal physically, mentally, emotionally and spiritually. It’s also a look into Johanna’s everyday experiences and life from her point of view. Use your discernment to take what resonates with you on your journey, and leave what doesn’t. Thank you for the honor of letting me be a part of your journey! Find more at www.rizzoholistic.com Instagram @rizzoholistic Photo by Tove Swanson Art by Unknown (contact info@rizzoholistic.com for credentials) Music "Embrace" by Sappheiros

  1. 03/24/2025

    #31 Lean into the Astrology

    How can constellations in the night sky help you to move through life with more ease? In this episode I share how I have used astrology to move through challenges, my life in general and this world with more ease and understanding for myself and others. I share my view on why astrology is important, how to cultivate a healthy relationship to it and explain how it is so much more than your sun/star sign. If you are curious with astrology this really is the episode for you! Love in abundance, Johanna Rizzo Rizzo Holistic PORTAL: https://rizzoholisticportal.mykajabi.com/offers/DCRuvjKx/checkout Instagram: https://www.instagram.com/rizzoholistic/

    23 min

  2. 02/21/2025

    #30 Mastering the Void

    The place between the new and the old, the unknown, the space of creation, there are many names to the same void but it remains the most important space to get familiar with, accept and cherish, through your journey here on earth if you want something else for yourself than what you are currently experiencing. In today's episode I speak on the challenges and resistance of staying here, why it's so important and how we can practically practice getting acquainted with this space and how it can guide us. Warm welcome to the magical space of creation! Love in abundance, Johanna Rizzo Rizzo Holistic PORTAL: https://rizzoholisticportal.mykajabi.com/offers/DCRuvjKx/checkout Instagram: https://www.instagram.com/rizzoholistic/

    22 min

  3. 01/29/2025

    #29 Changing thoughts, emotions and beliefs

    In the midst of a changing world we need to focus on our inner transformations and the changes in our own lives. As you change, so does this world, but it is usually difficult to just change our old ways of thinking, feeling and behaving. In this episode I explain in a simple way why changing is so challenging, what is actually holding you back from living a life that is not defined by your past and what you can practically do to make changes, both internally and externally, easier for you. Welcome to a new way of living! Love in abundance, Johanna Rizzo Rizzo Holistic PORTAL: https://rizzoholisticportal.mykajabi.com/offers/DCRuvjKx/checkout Instagram: https://www.instagram.com/rizzoholistic/

    26 min

  4. 01/10/2025

    #28 Celibacy

    The keywords for 2025 for me are ruthlessness, authenticity and love, so what better way to start this year than to talk about celibacy. What is actually the role of celibacy on a heart-centred path? In this episode I share my personal experiences and talk about the benefits of the highly misunderstood act of celibacy. Wether you are single and want to attract a safe & high value partner, or want a safer and more loving relationship to your current partner, this episode opens up a new perspective on sexual relations and how we can use this potent energy to our advantage on our journeys. Love in abundance, Johanna Rizzo Rizzo Holistic PORTAL: https://rizzoholisticportal.mykajabi.com/offers/DCRuvjKx/checkout Instagram: https://www.instagram.com/rizzoholistic/

    31 min

  5. 12/31/2024

    #27 Wrapping up 2024 & Predicting 2025

    What. A. Year! 2024 has been life changing for many, but what happened behind the scenes really? Why was it so challenging for so many? And how will that affect us in 2025? I got it all covered for you in the last episode of the year! And not only that, I give my best advice of how to start 2025 in the best possible way, working with the energies and astrology of the new year! I wish you a year filled with love, Johanna Rizzo Don't forget the Holiday Special offer for Rizzo Holistic PORTAL and 1:1 Holistic Coaching sessions with Johanna Rizzo. Use the code HOLIDAYSPECIAL at checkout before 11/1 to only invest €57 (value €81) for 3 months in our holistic membership container or get 3 private online sessions with in-between online support for only 4000SEK (value 5550SEK) by emailing info@rizzoholistic.com. Rizzo Holistic PORTAL: https://rizzoholisticportal.mykajabi.com/offers/DCRuvjKx/checkout Instagram: https://www.instagram.com/rizzoholistic/

    25 min

  6. 11/07/2024

    #26 Identity and Ideologies on a Heart Centered path

    How can our identities and ideologies help us, or hold us back, on our self-development journey? Having awareness around how your identity and ideologies play into your suffering and capacity for change can be extremely helpful in big transformations and transitions in life. In the light of current social and astrological events I decided to dedicate a full episode to how this affects our ego and journey, and how we can use this to make our lives easier and more enjoyable, instead of being the victim of our past beliefs. Open your heart and come join me for an episode that will get your mind spinning! Sending you love in abundance, Johanna Rizzo

    25 min

  7. 10/21/2024

    #25 Relationships with Jennie Lynn

    Wether you are single or in a relationship, me and women’s relationship coach Jennie Lynn talk everything relationships in this episode, unraveling relationship patterns, how to find the right partner and how to discern if you or your partner is the problem! This episode is discussed through a female perspective but Jennie gives her best advice and tools for anyone who wants to improve their romantic relationship, regardless of gender! Welcome to another juicy episode of Heart Centered by Rizzo Holistic! Guest: Jennie Lynn - Women’s Relationship Coach, Founder of Evolving Heart, LLC Instagram: www.instagram.com/_jennielynn  1:1 Coaching: www.evolvingheart.org/coaching  Evolving heart membership: www.evolvingheart.org/membership

    58 min

  8. 10/10/2024

    #24 Men’s Health with Scott Stone

    I’m bringing you a masculine perspective for this massive episode on male health, where me and my guest, online coach and Wim Hof instructor, Scott Stone, talk about the differences between men and women, what men need to do to step up for the women in their lives, and how women can support the men around them. Scott shares his own perspectives and experiences and gives his best advice both for men and women to live a life of more peace, both within oneself and in partnerships. Grab a cup of tea and join us for this incredible episode! Guest: Scott Stone - Online Coach and Wim Hof instructor Instagram https://www.instagram.com/the.frozen.yogi?igsh=YnRkNjNpMDJ2OWxn Website https://www.integratedindividual.com/

    1h 41m
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About

Johanna Rizzo is a holistic health coach, yoga teacher, healer and the founder of Rizzo Holistic - a company that offers services corporately and privately, both online and on-site in Stockholm, Sweden. This podcast is a holistic guide on your heart-centered spiritual path, to help you expand and heal physically, mentally, emotionally and spiritually. It’s also a look into Johanna’s everyday experiences and life from her point of view. Use your discernment to take what resonates with you on your journey, and leave what doesn’t. Thank you for the honor of letting me be a part of your journey! Find more at www.rizzoholistic.com Instagram @rizzoholistic Photo by Tove Swanson Art by Unknown (contact info@rizzoholistic.com for credentials) Music "Embrace" by Sappheiros

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