Only way out is Through

Yesenia
  • 5.0 (3)
  • Mental Health
  • Updated Semiweekly

“Only way out is Through” is a bi-weekly podcast designed to encourage, inspire, motivate, strengthen our faith and perhaps, have you see life through a different perspective. Listen in biweekly to hear about life-changing events in Yesenia’s life that include overcoming anxiety & depression, her nursing career path, relationships, self-care, coping mechanisms and her faith filled love for God! She will introduce some of her closest friends/family that share their testimonies on how they overcame their own struggles. Come with open ears to hear and hearts to understand you aren’t alone! :)

  1. 12/22/2025

    "There's more ahead"

    Last episode! Do you feel stuck when you are at? No hope? No motive? Yesenia shares about a recent experience to have you feel motivated, seen, heard and loved. Yesenia brings uplifting and encouraging words for your next move. Don't give up and keep going. Yesenia finishes off by announcing her last episode, for now, as she runs her race to something fresh and new.

    15 min

  2. 08/25/2025

    "Finding Purpose in being Single"

    Ever asked yourself, how is being single a good thing or a cool thing? Maybe a bit depressing? Well, listen on in today's episode as Yesenia shares some interesting key points on how she finds purpose in her singleness. These strategies are highlights to finding happiness, healing from past traumas, bettering one self and loving yourself. Yesenia shares about other peoples' opinions and how they view their singleness. Stay tune for some good stuff!

    16 min

  3. 07/21/2025

    "Think on such things"

    Have you ever wondered why you feel so heavy and burdened? How about looking down too much to where you have physically felt or had a strain to your back, neck or shoulders? Yea, I get you. Yesenia opens up to share about her life views throughout this season in her life. She brings a fresh experience to enrich your life, thought process and brings that encouragement to help shift things around, as it has happened to her. She is carrying more grace, more light and envisions so much more ahead in this season! Take a listen to this episode for more insight.

    20 min

  4. 05/21/2025

    "Go For It"

    Yesenia shares about one of her most vulnerable moments recently - she failed her class for the semester. To pull her away from thinking negative, she decided to step back and analyze reasons why things didn't go so well. She pinpoints some life-changing and unexpected things. Yesenia encourages once again to go for what you want and desire. Don't let the distractions and life's curve balls things take you out.

    13 min

  5. 04/30/2025

    "It Starts With You!"

    We all get so caught up about taking care of others but what about ourselves? Do you ever stop to think that you need a moment to gather your own well being first, before attending to those around you? How do you deal with tension and when do positive thoughts start to come about in the midst of negativity? Today, Yesenia shares a small insight on a recent nursing educational class at her workplace. As annoying as it seemed to sit on in a classroom to hear perhaps the same lingo, Yesenia had a great takeaway. Hear today’s episode to find out how one of the guest speakers brought a beautiful and relatable experience that changed her approach at that moment.

    11 min

  6. 03/21/2025

    “Too much to Juggle”

    Haven’t you found yourself juggling too much at the same time? It is exhausting and can be overwhelming at times. Yesenia shares today about her recent life journey on test-taking preparation for her school exam and how she managed to pass her exam, while trying to juggle everything else. Friend, let’s learn to release the tension, find our peace and happiness, while balancing our work, school and personal lives.

    15 min

  7. 12/30/2024

    “Life is like a Football field”

    How has this year 2024 been for you? Lots of fumbling the ball, or how many tackles came your way? You have fought. You have battled. Yesenia shares about her 2024 experiences and how it relates to a football field, playing and fighting for your life. Play after play and getting closer to achieving your goals. Yesenia encourages her listeners to have a good team with you. Even when there are failures and losses in your life, you can build the strength to finish and win the next round. Find out more on this last episode of the year!

    11 min

  8. 10/21/2024

    “Stretching that Propels You”

    When we think of stretching, we think how our bodies go through a brief process of uncomfortable positions, work, pain but yet soothing and rewarding at the end. Sometimes, life can be that way. Lately, things have been like that stretch from one of a bow and arrow, feeling like there have been set backs but in reality, it has caused me to propel further than what I thought. Listen on in how Yesenia shares about her latest updates of how schooling has been and overall how her perspective has changed! Every challenge has a purpose to get you set up for the next one. This is part of the life we live.

    14 min
See All (47)

Trailer

5
out of 5
3 Ratings

About

“Only way out is Through” is a bi-weekly podcast designed to encourage, inspire, motivate, strengthen our faith and perhaps, have you see life through a different perspective. Listen in biweekly to hear about life-changing events in Yesenia’s life that include overcoming anxiety & depression, her nursing career path, relationships, self-care, coping mechanisms and her faith filled love for God! She will introduce some of her closest friends/family that share their testimonies on how they overcame their own struggles. Come with open ears to hear and hearts to understand you aren’t alone! :)

Information

  • Creator
    Yesenia
  • Years Active
    2023 - 2025
  • Episodes
    47
  • Rating
    Clean
  • Copyright
    © Yesenia
  • Show Website
    Only way out is Through