what i wANNA say

Anna Chappell-Murphy

Hey guys! I’m Anna, I’m 22 years old from Sheffield, UK. Trying to learn more about myself and the world. I’m here to share my experiences of self-development, struggles with my mental health, my love for travel and positivity, relationships and more. This podcast is going to be a safe space for me to put what I wanna say out into the world, hopefully you learn a little about something whilst listening :) — Anna 🫶🏻 Hosted on Acast. See acast.com/privacy for more information.

Episodes

  1. 01/23/2024

    Life Update & How to Manifest the Life of Your Dreams

    ep 10 - a little catch up! It’s been a while. let’s talk 2024 travel plans, how life is going at the moment, how the future is looking and tips on living the life you want to live. Love always ! Anna xx Hosted on Acast. See acast.com/privacy for more information.

    21 min

  2. 12/05/2023

    It’s time to stop making excuses and start living the life you want to live

    The importance of pursuing one's dreams and not letting excuses hold you back.My own journey and setbacks in achieving goalsThe competitive nature of everything: How to use competition as a motivator not a deterrent. Common excuses that people make for not pursuing their dreams.Steps on how to overcome this and find your niche in life Thanks so much for listening! Anna 3 Hosted on Acast. See acast.com/privacy for more information.

    25 min

  3. 10/11/2023

    Lets Talk Travel

    A short episode this week, talking all about travel and answering some of the questions you guys asked on instagram such as: Solo travel tips for women My next destinationMy dream 5 places to visit Top travel tips How to save for travelling All the love 3 Anna xxx Hosted on Acast. See acast.com/privacy for more information.

    16 min

  4. 08/30/2023

    I feel different

    Episode 7 - I feel different  This week I talk about... First of all lets have a little catch up  Feeling alone in a world full of people / you don't fit in Finding it hard to find and keep people that align with you and make you feel good  Feeling like the odd one out in the family  Having different ideas and goals to others  How this relates to being a highly sensitive person All the love always 3 Anna xxx Hosted on Acast. See acast.com/privacy for more information.

    29 min

  5. 08/16/2023

    You've got to feel it to heal it

    episode 6 - You've got to feel it to heal it! this week I chat about getting your mojo back, finding a routine that serves you, feeling it for healing it, setting goals and switching the perspective of your life focus to yourself.. AKA becoming the main character of your own story!! all the love always 3 Anna :) Hosted on Acast. See acast.com/privacy for more information.

    36 min

  6. 07/26/2023

    Life changes direction, and that is okay

    episode 5 - life changes direction, and that is okay. life can get pretty overwhelming sometimes when you don't feel like you know what path your on or where you are going to end up, its okay to trust the process and follow your heart. everything is working out for you, promise! love always Anna xxx Hosted on Acast. See acast.com/privacy for more information.

    31 min

  7. 07/20/2023

    Summer travels update, focusing on yourself and how to grow

    episode 4 - welcome back guys! I missed making the podcast so much whilst I was away, now I'm back and I have so much to share! In this episode I talk all about where I went on my five week holiday around Europe, who with, and what we got up to. I share a few personal updates on things that I am currently working on / towards. I then share some of my tips for elevating your personal growth and feeling more satisfied with your life. I hope you guys enjoy 3 Anna xxx Hosted on Acast. See acast.com/privacy for more information.

    32 min

  8. 06/07/2023

    Washing machine brains, body image and new romantic relationships

    episode 3 - hey guys! hope you're all well :) life can be overwhelming, sometimes having a lot of thoughts about a lot of things can make your brain feel like a washing machine full of shoes... in this episode I talk about that feeling, some things that can help you rationalise your anxious thoughts and how I deal with this. I also talk about body image and how hard it is to accept yourself in a world where we are bombarded by social media and self-comparison. I also went off on a little tangent and spoke about how it feels to be entering into a new romantic relationship after a breakup, I feel like this is a topic which isn't widely discussed and holds a lot of judgement and stigma, so I wanted to speak about it! hope you enjoy 3 love always, Anna xxx Hosted on Acast. See acast.com/privacy for more information.

    43 min

  9. 05/31/2023

    How life feels rights now & learning to regulate your own emotions

    episode 2: How life feels rights now & learning to regulate your own emotions  Hey guys!! In this episode I'll be talking about how I am feeling at the moment and what's going on for me right now. I will also be talking about how to learn more about yourself, making progress within your own self development and things that you can do to go deeper into understanding yourself. I also mention learning about your own triggers and how this can help you regulate your own emotions. Hope you enjoy 3 Anna xxx Hosted on Acast. See acast.com/privacy for more information.

    37 min
  10. An introduction to what i wANNA say

    05/23/2023

    An introduction to what i wANNA say

    episode 1 - A little introduction to my podcast... In this episode I talk a little about myself, and why I decided to start this podcast. It's a little background into my journey so far, what inspires me to share what I have to say with the world, and why this podcast might be worth a listen. I hope you guys enjoy 3 Anna Hosted on Acast. See acast.com/privacy for more information.

    24 min
  • 10 Episodes

About

Hey guys! I’m Anna, I’m 22 years old from Sheffield, UK. Trying to learn more about myself and the world. I’m here to share my experiences of self-development, struggles with my mental health, my love for travel and positivity, relationships and more. This podcast is going to be a safe space for me to put what I wanna say out into the world, hopefully you learn a little about something whilst listening :) — Anna 🫶🏻 Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Anna Chappell-Murphy
  • Years Active
    2023 - 2024
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © Anna Chappell-Murphy
  • Show Website
    what i wANNA say