Urbanmommy

Donna Dugue
  • 4.8 (5)
  • Self-Improvement
  • Weekly

I’m all over the place but I keep it real and I’m honest. We will talk about everything! And I mean everything!! I’m sure you will find yourself at home. So kick back, and relax, this is a safe place 😊

  1. 01/09/2024

    From Felonies to Life Coach

    "Join us for a powerful and transformative interview with John Kimble, a living testament to resilience and redemption. From facing the depths of despair in a mental institution and the looming threat of prison, John has emerged as a beacon of hope, helping others rewrite their own stories. In this candid conversation, John shares his personal journey, recounting experiences of handcuffs, psych wards, and even suicide attempts. Through unwavering determination, he turned his life around, achieving remarkable feats like setting records in his parish with boxing. Discover how John has become an online personal trainer, not just focusing on physical transformation but also on mental well-being. His story is a testament to the human spirit's capacity for change and growth. Join us as John Kimble opens up about his past struggles and the incredible transformation that has led him to become an inspiration for others. Don't miss this raw and compelling episode

  2. 01/04/2024

    From an Addict to a Millionaire

    "Dive into an extraordinary interview with Dr. John Giordano, a beacon of inspiration and transformation in the realm of addiction treatment. His life's journey, from the son of a heroin dealer to a man dedicated to healing, is a testament to resilience and the power of recovery. In this riveting conversation, Dr. Giordano shares his personal struggle with addiction, the trauma he faced as a young boy, and the pivotal moment that led him to rehab over three decades ago. Transformed by his own recovery, he embarked on a mission to help others plagued by addiction. Discover Dr. Giordano's remarkable academic achievements, from Certified Addiction Professional to a Doctor of Human Letters. Hear the story of how he founded the G & G Holistic Addiction Treatment, a facility that garnered acclaim and sold for $45,000,000. Explore Dr. Giordano's extensive contributions to addiction literature with two authored books and involvement in over 73 scientific research papers. Learn about his counseling services for law enforcement officers and war veterans, his role as a Chaplain, and his expertise in self-defense and negotiation techniques. Join us for a captivating and insightful conversation with Dr. John Giordano, a true pioneer in addiction treatment, as he shares his journey, expertise, and commitment to making a positive impact on lives. Don't miss this compelling episode

  3. 01/02/2024

    The truth about Raising Kids in this Generation

    "Embark on a fascinating journey with Rella B, a former flight attendant who courageously pursued her dreams of becoming an author. In this engaging interview, we delve into her inspiring story of stepping out on fate to live a life aligned with her passions. Rella B opens up about her experiences growing up as a black military kid, shedding light on the unique challenges and the longing for a sense of family that often eludes military children. We explore the candid realities of raising kids, dispelling the illusions and getting real about the complexities that come with parenthood. Join us for an honest and candid discussion as Rella B shares the highs and lows of her journey, from the skies as a flight attendant to the pages of her own book. This episode offers a glimpse into the courage it takes to pursue dreams and the nuanced experiences that shape our lives. Don't miss this insightful conversation on the Urbanmommy Podcast

  4. 01/01/2024

    I got forced into another Calling

    "Dive into an inspiring conversation with Kristoff Morrow, a veteran, award-winning journalist, and author of the viral sensation "The Second Sun." From overcoming a tumultuous childhood marred by abuse and addiction to serving in the US Navy as a Corpsman, Kristoff's journey is a testament to resilience and self-discovery. Join us as Kristoff shares his unique path, from teaching himself to write during military service to realizing that a traditional university education wasn't his calling. Explore his experiences as an EMT, 911 dispatcher, and his foray into the world of journalism, earning accolades for feature writing and photography. Kristoff's battle with alcoholism and Tourette's Syndrome, which manifested in intense physical tics, adds a layer of depth to his story. Witness his triumph over adversity as he details the challenges of living with Tourette's, including public encounters and physical injuries. Discover the turning point in Kristoff's life as he reclaims his passion for writing, leading to the publication of his debut book in February. This candid interview delves into the highs and lows of Kristoff's remarkable journey, offering insights into resilience, creativity, and the triumph of the human spirit. Don't miss this compelling episode

  5. 12/29/2023

    Let’s Talk Mindfulness

    "Welcome to an insightful episode of The Urbanmommy Podcast where I sit down with the incredible Billy Lahr, intentional living coach and creator of 'The Mindful Midlife Crisis' podcast. Billy's journey from a 21-year career in education to a world-traveling seeker of purpose is nothing short of inspiring. Join us as we dive into his No BS GPS Guide to Purpose and Passion, where he challenges the conventional wisdom of 'Follow Your Passion' and instead emphasizes strengths, mindful exploration, community building, and essential virtues like discipline and self-compassion. In this engaging conversation, Billy shares his personal experiences, from how mindfulness transformed his life to the revelation about his people-pleasing personality. Discover the power of love languages, attachment styles, and intentional daily routines in shaping a deeply meaningful life. Explore the unique perspective of a 'Sober Explorer' and learn the costs of neglecting mindfulness in relationships. Billy's wisdom resonates with many, and in this episode, he graciously offers insights into intentional living, sharing the principles that guide him and others toward purpose and passion. Tune in for a transformative conversation that might just spark your own journey toward a more meaningful and intentional life. Don't miss this episode with the incredible Billy Lahr!" #mindset #mindfulness #therapy

  6. 12/28/2023

    I decided to move to France 🇫🇷

    🎙️ Join us on an extraordinary journey as Judith Keys shares her remarkable story of selling her home in Ireland to embrace a new chapter in France in our latest podcast episode! 🇮🇪➡️🇫🇷 Uncover the strength and courage it took for Judith, a single woman, to embark on this life-changing adventure. Explore the reasons behind her decision to choose France as her new home and gain insights into the reality of expat life – from daily living to survival in a foreign land. 💬 I contribute to the conversation by sharing my unfiltered experience in France. While the country is undeniably beautiful, my journey as an American reveals unexpected challenges with food, language barriers, and witnessing a political riot firsthand. 🍲 Delve into the heart of our discussion where we explore Judith's exciting project, "My Food in France." Discover how she passionately teaches people the art of cooking French cuisine, connecting cultures through the joy of food. 🔗 Don't miss out on this enlightening episode that combines personal narratives, cultural reflections, and the savory delights of French cooking. Subscribe now for an enriching blend of stories and insights! 🎧✨ #Podcast #LifeInFrance #MyFoodInFrance #ExpatExperience #LivingInFrance

  7. 12/27/2023

    Urban Reads Spotlight with Dick Wybrow

    Join us for an extraordinary conversation with Dick Wybrow, a Best Selling author, former stand-up comedian, and television writer who seamlessly blends humor and creativity. Raised between Canada and the US, Dick brings a unique perspective to his craft. In this interview, Dick opens up about his journey and reveals a fascinating aspect of his life – he's narcoleptic. Far from viewing it as a hindrance, Dick considers his narcolepsy a superpower, a catalyst for unleashing his creative genius. Discover how the moments when his mind drifts into the narcoleptic realm become a fertile ground for cultivating his imaginative juices. As we delve into Dick's experiences, from the comedy stage to the writer's room, you'll gain insight into the mind of a true storyteller. Don't miss this chance to explore the intersection of comedy, writing, and embracing one's uniqueness. Tune in for an interview that promises laughter, inspiration, and a fresh perspective on turning challenges into creative superpowers.

  8. 12/26/2023

    Healing from Domestic Abuse

    Join me on this powerful podcast episode with Laura Bonetszky-Joseph as we delve into the important topic of healing from abuse, focusing on various aspects of domestic abuse. Laura courageously shares her personal journey, including a unique perspective of ending up in jail as a survivor – a fate unfortunately shared by many. Don't miss this insightful conversation that sheds light on the often-overlooked facets of abuse recovery. Your understanding of the issue will be forever changed.

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4.8
out of 5
5 Ratings

About

I’m all over the place but I keep it real and I’m honest. We will talk about everything! And I mean everything!! I’m sure you will find yourself at home. So kick back, and relax, this is a safe place 😊

Information

  • Creator
    Donna Dugue
  • Years Active
    2023 - 2024
  • Episodes
    76
  • Rating
    Explicit
  • Copyright
    © Donna Dugue
  • Show Website
    Urbanmommy