Mature Allure

Sherri O.
  • 5.0 (5)
  • Society & Culture
  • Updated Weekly

At Mature Allure, we believe that age is not a limitation but a celebration of life's unique experiences and perspectives. Our goal is to inspire women over 40 to embrace the beauty, wisdom, and empowerment that comes with age. We share knowledge that encourages healthy aging and self-discovery. Our podcast and blog feature incredible individuals with diverse skills, experiences, stories, and viewpoints, all sharing their journeys and insights; encouraging women to look forward to aging, not fear it. People who listen to the Mature Allure podcast come for conversations, insight, and community. We inspire women to love themselves at every stage of life and break free from the constraints of ageism. A go-to source for the celebration of life's journey, we're here to help you tap into your "Mature Allure."   Hosted on Ausha. See ausha.co/privacy-policy for more information.

  1. 4d ago

    GLP-1s, Bariatric Surgery & Weight Regain: The Truth About Lasting Weight Loss with Shenelle Green

    GLP-1 medications and bariatric surgery can be powerful weight-loss tools—but neither replaces the emotional, mental, and lifestyle work needed for lasting change. In this candid episode of Mature Allure, Sherri O. talks with Shenelle Green, founder of The Bariatric Rewrite, about what really happens after significant weight loss. Drawing from her personal bariatric journey and her work coaching others, Shenelle challenges the idea that surgery or medication is the “easy way out.” They discuss food noise, weight regain, emotional eating, food addiction, binge-eating patterns, and the shame many women carry after decades of dieting. Shenelle also shares her perspective on protein shakes, processed foods, moderation, accountability, and why building a whole-food lifestyle matters—whether you are using a GLP-1, considering bariatric surgery, or trying to improve your relationship with food. This honest conversation explores: How GLP-1 medications and bariatric surgery differWhy weight-loss tools are not complete lifestyle solutionsThe emotional reasons weight-regain can happenFood addiction versus binge-eating behaviorThe connection between protein, fiber, fullness, and whole foodsWhy traditional moderation may not work for everyoneRebuilding trust after years of dieting and “starting over”Moving beyond scale-focused goals toward quality of life If you have ever felt judged, discouraged, or ashamed about your weight-loss journey, this episode offers a direct but hopeful reminder: your past does not have to determine what happens next. Learn more about Shenelle’s coaching program at BariatricRewrite.com and find the Rewrite Lifestyle food-tracking app in the Apple App Store and Google Play Store. This episode shares personal experiences and general educational information. Consult a qualified healthcare professional before making decisions about medication, surgery, nutrition, or treatment. Learn more about Sherri O.: Website: https://matureallure.net/ Facebook: https://www.facebook.com/4matureallure/ YouTube: https://www.youtube.com/@mature.allure Instagram: @mature.allure Subscribe to the Mature Allure podcast for more inspiring stories and discussions on self-love and empowerment. For feedback, questions, or suggestions for future episodes, reach out to us through our website or social media channels. We’d love to hear from you! Hosted on Ausha. See ausha.co/privacy-policy for more information.

    GLP-1s, Bariatric Surgery & Weight Regain: The Truth About Lasting Weight Loss with Shenelle Green

  2. Sep 1

    Never Too Late: Comedian Anjelah Johnson-Reyes on Reinvention, Motherhood & Starting Over After 40

    What if you didn't miss your window—you just haven't found the right one yet? Comedian and actress Anjelah Johnson-Reyes joins Sherri O. on Mature Allure for an honest, funny, and inspiring conversation about reinvention, aging, motherhood, career longevity, rejection, and finding freedom after 40. After two decades in entertainment, more than 100 sold-out shows, and her seventh comedy special, Ugly Baby (on YouTube), Anjelah has learned that success isn't always about getting the opportunity you originally wanted. Sometimes, it's about having the courage to turn around and look for another window. In this episode, Anjelah opens up about: • Why rejection and disappointment can be essential to personal growth• Starting over creatively after completing a major project• How giving yourself a “start date” can remove the pressure to be productive• Letting go of guilt and allowing yourself to rest, live, and receive new ideas• Finding greater freedom as she has gotten older• Why she no longer worries about FOMO or other people's opinions• Becoming a mother in her 40s after once believing she didn't want children• The realities—and unexpected humor—of motherhood after 40• Turning vulnerable experiences, including postpartum rage, into comedy that helps other women feel less alone• How difficult seasons of life can become some of your most meaningful stories• Finding peace in the simple moments of family and everyday life• Why your dreams don't have an expiration date• The importance of being willing to open a different “window” when life doesn't go according to plan• Trusting the path, even when it looks different from what you originally imagined Anjelah also talks about her new self-produced comedy special, Ugly Baby, which explores motherhood, marriage, vulnerability, and life in her 40s. This episode is a powerful reminder that starting over isn't failure, getting older isn't the end, and the life you imagined isn't necessarily the life that's waiting for you. If you're a woman over 40 who still has dreams, this conversation is for you. Listen, laugh, and remember: it may look different, but it's never too late. Learn more about Sherri O.: Website: https://matureallure.net/ Facebook: https://www.facebook.com/4matureallure/ YouTube: https://www.youtube.com/@mature.allure Instagram: @mature.allure Subscribe to the Mature Allure podcast for more inspiring stories and discussions on self-love and empowerment. For feedback, questions, or suggestions for future episodes, reach out to us through our website or social media channels. We’d love to hear from you! Hosted on Ausha. See ausha.co/privacy-policy for more information.

    Never Too Late: Comedian Anjelah Johnson-Reyes on Reinvention, Motherhood & Starting Over After 40

  3. Aug 25

    High-Functioning Anxiety in Women Over 40: From Anxious to Unstoppable | Lisa Skeffington

    Can you be successful, accomplished, and confident on the outside—while secretly struggling with anxiety and self-doubt on the inside? Absolutely. And according to psychotherapist, self-esteem expert, and executive coach Lisa Skeffington, it's far more common among high-achieving women than we may realize. In this episode of Mature Allure, Sherri O. sits down with Lisa for an honest conversation about high-functioning anxiety, confidence, people-pleasing, imposter syndrome, boundaries, relationships, and the emotional wounds that can follow us well into midlife. Lisa explains why achievement and self-worth are two very different things—and why professional success doesn't necessarily heal what's happening internally. She also reveals how high-functioning anxiety can disguise itself as ambition, over-preparing, constantly staying busy, difficulty asking for help, and always being the woman who “has it together.” Sherri and Lisa also get personal about something many women over 40 understand all too well: people-pleasing and putting everyone else's needs before your own. Lisa shares a simple but powerful place to begin— you'll discover: How high-functioning anxiety can hide behind successWhy confidence and self-esteem aren't the same thingSigns you may be wearing an emotional “mask”The difference between ordinary self-doubt and deeper emotional woundsWhy some successful women struggle to speak up in their personal relationshipsHow people-pleasing can become a form of abandoning yourselfPractical steps for rebuilding confidence and self-esteem after 40Why it's never too late to change the patterns that have been holding you back 🎁 SPECIAL RESOURCE FOR MATURE ALLURE LISTENERS Lisa has created a dedicated page specifically for the Mature Allure community: welcome.empoweredmomentum.com Visit Lisa's Mature Allure listener page to access her Self-Esteem Reality Check Quiz, get a free preview of her latest book, explore her books and resources, and even book a complimentary connection call with Lisa. Website: EmpoweredMomentum.comBook: From Anxious to EmpoweredLinkedIn: Lisa SkeffingtonInstagram: @Empowered.MomentumYouTube: @Lisa.EmpoweredMomentumPodcast: The Whispers of Your Inner Child Learn more about Sherri O.: Website: https://matureallure.net/ Facebook: https://www.facebook.com/4matureallure/ YouTube: https://www.youtube.com/@mature.allure Instagram: @mature.allure Subscribe to the Mature Allure podcast for more inspiring stories and discussions on self-love and empowerment. For feedback, questions, or suggestions for future episodes, reach out to us through our website or social media channels. We’d love to hear from you! Hosted on Ausha. See ausha.co/privacy-policy for more information.

    High-Functioning Anxiety in Women Over 40: From Anxious to Unstoppable | Lisa Skeffington

  4. Aug 18

    Beyond Break Even: What Women Over 40 Need to Know About Social Security

    Social Security may not sound exciting—but when you're over 40, understanding it can make a major difference in how you prepare for retirement. Host Sherri O. sits down with Russ Gaiser, MBA, CFP®, CSSCS®, and Mike Hoeflich, MBA, CSSCS®, CLTC®, co-authors of the #1 bestseller Beyond Break Even: The Essential Guide to Social Security Optimization and co-founders of Retirement Income HQ of America. Russ and Mike believe Social Security shouldn't be treated as an isolated decision or simply a question of, “When will I break even?” Instead, they encourage people to look at the bigger picture: Social Security, taxes, investments, longevity, survivor benefits, and the amount of personal wealth you'll need to fund the retirement you want. And for women, those decisions can be especially important. Women may experience career interruptions, earn less over their lifetimes, become caregivers, face unexpected job loss in midlife, outlive a spouse or eventually find themselves managing retirement finances alone. That's why understanding your options before retirement matters. In this episode, Sherri, Russ and Mike discuss: • Why women should start thinking about Social Security well before retirement• The problem with making Social Security decisions based only on “break-even” age• Why claiming Social Security early isn't automatically the best—or worst—decision• How Social Security can work together with your investments and retirement income• How claiming decisions can affect a surviving spouse, and more. One particularly powerful takeaway? Your Social Security decision isn't just about when you collect a check. It's about how that decision fits into the rest of your financial life. ABOUT THE GUESTS Russ Gaiser and Mike Hoeflich are retirement income specialists, co-authors of the #1 bestseller Beyond Break Even: The Essential Guide to Social Security Optimization, and leaders of Retirement Income HQ of America. Their work focuses on creating math-backed retirement income strategies that that coordinate Social Security benefits, taxes and investment portfolios. Their goal: help people move from guessing about retirement to making informed, strategic decisions. LEARN MORE Beyond Break Even: The Essential Guide to Social Security OptimizationBeyondBreakEvenBook.com Retirement Income HQ of AmericaIncomePlanHQ.com Learn more about Sherri O.: Website: https://matureallure.net/ Facebook: https://www.facebook.com/4matureallure/ YouTube: https://www.youtube.com/@mature.allure Instagram: @mature.allure Subscribe to the Mature Allure podcast for more inspiring stories and discussions on self-love and empowerment. For feedback, questions, or suggestions for future episodes, reach out to us through our website or social media channels. We’d love to hear from you! Hosted on Ausha. See ausha.co/privacy-policy for more information.

    Beyond Break Even: What Women Over 40 Need to Know About Social Security

  5. Jul 21

    Dating After 40: Online Dating Tips, Relationship Red Flags & Finding Love Later in Life with Ellie Klein (Rerun)

    SUMMER RERUN SERIES 2026 If you've ever wondered whether it's still possible to find lasting love after 40, this episode is for you. In this Summer Rerun, host Sherri O. sits down with dating mentor Ellie Klein, founder of Your Dating Bestie, to talk about navigating today's dating world with confidence, intention, and optimism. After spending more than two decades dating across three countries before meeting her husband, Ellie shares the practical strategies that helped her find lasting love—and the advice she now gives women who are dating in midlife. Whether you're divorced, widowed, never married, or simply starting over, this conversation offers encouraging, realistic guidance for finding the right relationship. In this episode you'll learn: Why mindset matters before you start dating How online dating can work in your favor after 40 The biggest mistakes women make while dating Dating profile tips that attract quality matches Relationship red flags every woman should recognize What "love bombing" really looks like How to know if you're settling—or simply giving someone a chance The importance of putting your "maybes" in the "yes" pile First date ideas that create genuine connection How commitment naturally develops in healthy relationships Dating advice for women over 50 Why it's never too late to find love If you're ready to stop feeling discouraged by dating and start approaching relationships with renewed confidence, this episode is packed with practical advice and empowering reminders that your next chapter could be your best one yet. Connect with Ellie KleinWebsite: Your Dating BestiePodcast: Your Dating Bestie Podcast Learn more about Sherri O.: Website: https://matureallure.net/ Facebook: https://www.facebook.com/4matureallure/ YouTube: https://www.youtube.com/@mature.allure Instagram: @mature.allure Subscribe to the Mature Allure podcast for more inspiring stories and discussions on self-love and empowerment. For feedback, questions, or suggestions for future episodes, reach out to us through our website or social media channels. We’d love to hear from you! If you enjoyed this episode, please follow Mature Allure, leave a review, and share it with another woman who could benefit from this conversation. Because every chapter deserves confidence, beauty, and self-acceptance. Hosted on Ausha. See ausha.co/privacy-policy for more information.

    Dating After 40: Online Dating Tips, Relationship Red Flags & Finding Love Later in Life with Ellie Klein (Rerun)

  6. Jul 14

    Professional Headshots, Personal Branding & Building Confidence After 40 (Rerun)

    Your headshot is often your first impression—and in today's digital world, it can open (or close) doors before you ever say a word. In this episode of Mature Allure, host Sherri O. sits down with photographer and CNN television professional Camille Wright Felton to discuss why professional photography has become an essential investment for women over 40. Whether you're changing careers, launching a business, updating your LinkedIn profile, re-entering the workforce, or navigating online dating, Camille explains how authentic photography helps communicate confidence, credibility, and personality. You'll also hear how Camille transformed a passion for photography into a successful second career while working full-time, offering valuable advice for women considering entrepreneurship or turning a hobby into a business during midlife. In this conversation, you'll learn: • Why professional headshots matter for LinkedIn, business, and online dating• How to prepare for a successful branding photo session• The biggest mistakes people make with profile photos• Tips for overcoming the belief that you're "not photogenic"• How photography can boost confidence and self-image• Turning a creative passion into a profitable side business after 40• The role of AI in photography and why authenticity still wins• Why your personal brand is one of your most valuable career assets Whether you're building your brand, reinventing your career, or simply learning to see yourself in a new light, this episode is filled with practical advice and inspiration. Connect with Camille Wright Felton:Website: Category5Photography.comEmail: Camille@Category5Photography.com Learn more about Sherri O.: Website: https://matureallure.net/ Facebook: https://www.facebook.com/4matureallure/ YouTube: https://www.youtube.com/@mature.allure Instagram: @mature.allure If you enjoyed this episode, subscribe to Mature Allure, leave a review, and share it with a friend who's ready to embrace her next chapter with confidence. Tap Into It. Hosted on Ausha. See ausha.co/privacy-policy for more information.

    Professional Headshots, Personal Branding & Building Confidence After 40 (Rerun)

  7. Jul 7

    Women's Hair Loss After 40: Alopecia, Menopause, Hair Thinning & Confidence with Lauriann Greene (Rerun)

    SUMMER RERUN SERIES 2026 Hair loss can be one of the most emotional and misunderstood challenges women face—especially during midlife and menopause. In this inspiring rerun, Lauriann Greene, founder of Hair Loss Heroines, shares her decades-long personal journey with alopecia and explains how women can regain confidence while navigating hair loss. You'll learn the differences between hair thinning, hair shedding, and alopecia, discover why hormonal changes during menopause can trigger hair loss, and hear the latest insights on treatments including, minoxidil (Rogaine), hair transplants, supplements, wigs, toppers, and dermatologist-recommended care. Lauriann also offers compassionate advice for rebuilding self-esteem, overcoming the emotional impact of hair loss, and remembering that your identity is far greater than your hair. In this episode you'll learn: The most common causes of hair loss in women Hair thinning vs. hair shedding vs. alopecia How menopause affects hair growth Female pattern hair loss explained When to see a dermatologist Questions to ask during your appointment What really works—and what doesn't—for hair regrowth Truths about Rogaine, Nutrafol, collagen, vitamins, and supplements Hair transplants for women: who qualifies? How stress and hormones contribute to hair loss Confidence-building strategies for women experiencing hair loss Wig, topper, and styling options that look natural Whether you're noticing increased shedding, dealing with menopause-related hair changes, or supporting someone who is, this conversation offers practical guidance, hope, and reassurance. Connect with Lauriann Greene Hair Loss Heroines Website: HairLossHeroines.com Facebook: Hair Loss Heroines Learn more about Sherri O.: Website: https://matureallure.net/ Facebook: https://www.facebook.com/4matureallure/ YouTube: https://www.youtube.com/@mature.allure Instagram: @mature.allure Subscribe to the Mature Allure podcast for more inspiring stories and discussions on self-love and empowerment. For feedback, questions, or suggestions for future episodes, reach out to us through our website or social media channels. We’d love to hear from you! If you enjoyed this episode, please follow Mature Allure, leave a review, and share it with another woman who could benefit from this conversation. Because every chapter deserves confidence, beauty, and self-acceptance. Hosted on Ausha. See ausha.co/privacy-policy for more information.

    Women's Hair Loss After 40: Alopecia, Menopause, Hair Thinning & Confidence with Lauriann Greene (Rerun)

  8. Jun 30

    Menopause & Perimenopause: Symptoms, Hormone Therapy & Empowering Your Midlife Journey with Miranda Bryant (Rerun)

    SUMMER RERUN SERIES 2026 What if the symptoms you've been experiencing aren't "just getting older"—but signs of perimenopause or menopause? In this special Mature Allure Summer Rerun, host Sherri O. revisits an empowering conversation with menopause coach Miranda Bryant about one of the most important—and often misunderstood—transitions in a woman's life. Whether you're experiencing hot flashes, night sweats, brain fog, mood swings, anxiety, sleep disturbances, weight changes, or simply wondering what to expect during midlife, this episode offers practical guidance, expert insights, and reassurance that you're not alone. Miranda shares how women can better understand the stages of perimenopause and menopause, advocate for themselves in the healthcare system, explore hormone replacement therapy (HRT), and embrace this next chapter with greater confidence and clarity. In this episode, you'll learn: • The difference between perimenopause and menopause• Common symptoms women often overlook• How hormonal changes affect your body and mind• What to know about hormone replacement therapy (HRT)• Ways to improve sleep, manage stress, and support overall wellness• How to confidently advocate for your health• Why menopause can become a season of empowerment rather than uncertainty Although this conversation originally aired earlier in our podcast journey, its message is just as relevant today. As awareness around menopause continues to grow, we're proud to bring back this important discussion to help more women feel informed, supported, and empowered during their midlife journey. If you enjoyed this episode, please follow Mature Allure, leave a review, and share it with a friend, sister, coworker, or loved one who could benefit from this conversation. Remember—age is not a limitation. It's a celebration of wisdom, resilience, and the opportunity to embrace every chapter. Connect with Mature Allure: Website: https://www.matureallure.net Follow us on social media for more conversations about healthy aging, wellness, reinvention, beauty, relationships, and thriving after 40. Facebook: https://www.facebook.com/4matureallure/ YouTube: https://www.youtube.com/@mature.allure Instagram: @mature.allure Subscribe to the Mature Allure podcast for more inspiring stories and discussions on self-love and empowerment. For feedback, questions, or suggestions for future episodes, reach out to us through our website or social media channels. We’d love to hear from you! Hosted on Ausha. See ausha.co/privacy-policy for more information.

    Menopause & Perimenopause: Symptoms, Hormone Therapy & Empowering Your Midlife Journey with Miranda Bryant (Rerun)
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About

At Mature Allure, we believe that age is not a limitation but a celebration of life's unique experiences and perspectives. Our goal is to inspire women over 40 to embrace the beauty, wisdom, and empowerment that comes with age. We share knowledge that encourages healthy aging and self-discovery. Our podcast and blog feature incredible individuals with diverse skills, experiences, stories, and viewpoints, all sharing their journeys and insights; encouraging women to look forward to aging, not fear it. People who listen to the Mature Allure podcast come for conversations, insight, and community. We inspire women to love themselves at every stage of life and break free from the constraints of ageism. A go-to source for the celebration of life's journey, we're here to help you tap into your "Mature Allure."   Hosted on Ausha. See ausha.co/privacy-policy for more information.

Information

  • Creator
    Sherri O.
  • Years Active
    2023 - 2026
  • Episodes
    143
  • Rating
    Explicit
  • Copyright
    © 2023
  • Show Website
    Mature Allure