Test Those Breasts ™️

Jamie Vaughn
  • 4.9 (17)
  • Medicine
  • Updated Weekly

This podcast by Jamie Vaughn is a deep-dive discussion on a myriad of breast cancer topics, such as early detection, the initial shock of diagnosis, testing/scans, treatment, loss of hair, caregiving, surgery, emotional support, and advocacy. These episodes will include breast cancer survivors, thrivers, caregivers, surgeons, oncologists, therapists, and other specialists who can speak to many different topics. Disclaimer: I  am not a doctor and not all information in this podcast comes from qualified health care providers,  therefore does not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers.

  1. 4d ago

    Episode 120: Katelyn Armstrong – Breast Cancer, Mental Health, and Finding Yourself Again

    At 34 years old, Katelyn Armstrong was living what many would consider a healthy lifestyle. As a wellness influencer, she exercised regularly, prioritized nutrition, and focused on overall well-being. Breast cancer was the last thing she expected to hear. In this powerful conversation, Katelyn shares her journey through a triple-positive breast cancer diagnosis, treatment, survivorship, and the often-overlooked mental health challenges that follow. She opens up about advocating for herself when she knew something wasn't right, navigating the impact cancer had on her marriage, and making the deeply personal decision to remain flat after a double mastectomy. Katelyn also discusses how social media became a lifeline during treatment, helping her find connection, community, and ultimately a new purpose. Today, she uses her experience as both a survivor and mental health professional to support others facing the emotional realities of cancer. This episode is an honest conversation about identity, healing, survivorship, self-acceptance, and why mental health deserves a seat at the table in every cancer journey. In This Episode We Discuss:• Being diagnosed with triple-positive breast cancer at age 34 • The importance of trusting your instincts and advocating for yourself • Mental health challenges during and after treatment • How cancer impacted her marriage and relationships • Choosing to remain flat after a double mastectomy • Finding connection and community through social media • The realities of survivorship and identity after cancer • Supporting other survivors through mental health coaching • Why young women should pay attention to breast health • The importance of open conversations and early detection Find Kate on TikTok and IG: @k8armstr0ng/

    49 min

  2. Jun 2

    Episode 119: Mammotech,Ashley Flurry :Why Knowing Your Breast Cancer Risk Matters

    What if you’re considered “too young” for breast cancer… but your risk says otherwise? In this episode of Test Those Breasts, Jamie sits down with Ashley Flurry, registered mammography technologist and founder of Breast Imaging Matters Outreach, to talk about one of the biggest gaps in breast health: helping women understand their breast cancer risk before age 40. Together, they discuss: 🍋 Why family history isn’t the whole story 🍋 Breast cancer risk assessments — and why most women don’t know they exist 🍋 Why younger women need breast health education and advocacy 🍋 Mammogram myths, radiation fears, and what’s actually true 🍋 How to advocate for yourself when it comes to screening and prevention If you’ve ever thought: “I’m too young.” “No one in my family has breast cancer.” “My doctor would tell me if I was high risk.” …this episode is for you. 📍 Connect with Ashley Flurry 📧 ashley@breastimagingmatters.org 🌐 https://www.breastimagingmatters.org 🔗 LinkedIn: https://www.linkedin.com/in/ashleyflurry Bridging gaps in breast cancer risk awareness through education and guided assessment.

    33 min

  3. May 26

    Ep. 118: The “And Then” of Cancer: Jake Messier on Stage 4 Male Breast Cancer (Pt. 2)

    In Part 2 of my conversation with Jake Messier, we go deeper into the realities of living with stage 4 male breast cancer. Jake opens up about metastatic breast cancer, scanxiety, survivorship, mental health, and the emotional rollercoaster of receiving good news… followed by an “and then.” We talk honestly about toxic positivity, advocacy, purpose, and what it means to keep moving forward when cancer doesn’t follow a straight path. Jake also shares how he turned his own diagnosis into a platform for awareness and support, using social media to educate others about the reality that men get breast cancer too—and why inclusion in breast cancer conversations matters. We also discuss: • Living with stage 4 breast cancer and the uncertainty of scans • The emotional toll of “scanxiety” and survivorship • Toxic positivity vs. allowing yourself to feel hard emotions • Supporting caregivers and family during cancer • Why men are still left out of many breast cancer conversations • Jake’s advocacy work and role in changing awareness around male breast cancer • Inclusion, representation, and underserved voices in cancer spaces • Susan G. Komen’s metastatic steering committee and national advocacy work • Why awareness matters: men get breast cancer too Jake Messier: 📧 theguywithstage4breastcancer@gmail.com 📱 Instagram & TikTok: @theguywithstage4breastcancer 🌐 Website: www.theguywithstage4breastcancer.com Male Breast Cancer Organizations Mentioned: • Male Breast Cancer Global Alliance: https://mbcglobalalliance.org/ • Male Breast Cancer Happens: https://malebreastcancerhappens.org/ • HIS Breast Cancer Awareness (for men with hereditary/genetic risk): https://www.hisbreastcancer.org/

    54 min

  4. May 19

    Ep. 117 (Part 1) Breaking the Silence Around Male Breast Cancer w/ Jake Messier

    In this powerful first part of my conversation with Jake Messier, we discuss the reality that men get breast cancer too, and why so many people still don’t know it. Jake shares his personal diagnosis story, the emotional impact of navigating a disease often viewed as “only for women,” and the isolation many men experience in breast cancer spaces. We also talk about: Male breast cancer awarenessFeeling excluded in pink-centered spacesAdvocacy and representationThe emotional side of diagnosisSupport groups and communityWhy language and inclusion matterThe need for more awareness, research, and education for menThis conversation is honest, eye-opening, and incredibly important. Part 2 will continue Jake’s story as we discuss treatment, stage 4 breast cancer, mental health, survivorship, and finding purpose through advocacy. Jake Messier: theguywithstage4breastcancer@gmail.com @theguywithstage4breastcancer on TikTok and Instagram www.theguywithstage4breastcancer.com

    32 min

  5. May 12

    Ep. 116: Mammogram Myths, Breast Cancer Misinformation & Screening Guidelines with Dr. Robyn Roth

    In this episode of Test Those Breasts, Jamie Vaughn sits down with board-certified breast radiologist Dr. Robyn Roth, founder of The Boobie Docs, to discuss some of the biggest misconceptions and controversies surrounding breast cancer screening, mammograms, dense breast tissue, and early detection. Together, they tackle misinformation spreading online about mammograms causing cancer, confusion around new breast screening recommendations, self-advocacy in healthcare, and the increasing number of younger women being diagnosed with breast cancer. Dr. Roth also shares insight into AI and the future of breast imaging, why annual mammograms matter, and how women can better understand their own breast health and risk. The conversation also explores: • Dense breast tissue and supplemental screening • Breast self-awareness and self-exams • Why younger women need breast health education • The emotional weight of guilt after diagnosis • Patient advocacy and using your voice in healthcare • The importance of evidence-based information online Dr. Robyn Roth is also the creator of The Boobie Docs educational platform, host of The Girlfriend’s Guide to Breast Cancer podcast, and author of the children’s book Everyone Has Boobies. For more information, resources, books, podcast links, and contact information, visit: TheBoobieDocs.com

    36 min

  6. May 5

    Ep. 115: Emotional Healing After Cancer: Depression, Anxiety, & Support w/ Paula Berry

    In this episode, Jamie sits down with Paula Berry, a licensed clinical social worker, trauma specialist, and cancer survivor, to talk about the emotional side of cancer that often goes unspoken. Paula shares her personal experience with colorectal cancer, including treatment, life-altering surgery, and the unexpected mental health challenges that followed. Together, they explore what emotional survivorship really looks like, navigating depression, anxiety, identity shifts, and the pressure to “get back to normal.” They also discuss the importance of community, how to find the right therapist, and why support beyond medical treatment is essential. Paula introduces psychedelic-assisted therapy, including psilocybin, and explains why it’s being studied as a potential tool for addressing cancer-related distress. It's a reminder that healing after cancer is not just physical, it’s emotional, too. researchThe difference between recreational and therapeutic useResources Mentioned:Sierra Psychedelic Society: https://www.sierrapsychedelic.org/Nevada Coalition for Psychedelic Medicine: https://www.nevadacpm.org/Johns Hopkins University (psychedelic research): https://www.hopkinspsychedelic.org/In Waves and War (documentary): https://www.inwavesandwarfilm.com/

    47 min
  7. Episode 114: Transforming Breast Imaging with Dr. Margaret Bredehoft

    Apr 28

    Episode 114: Transforming Breast Imaging with Dr. Margaret Bredehoft

    What if early detection didn’t just mean finding cancer sooner, but completely transforming how women move from diagnosis to care? In this episode of the Test Those Breasts Podcast, Jamie Vaughn sits down with Dr. Margaret Bredehoft of Gnosis for Her to talk about the future of breast imaging and why innovation in this space is so important. Together, they explore how emerging technologies like dedicated breast CT could: Detect tumors at incredibly early stagesReduce the time between detection and treatmentCreate a more compassionate, dignified experience for womenThis conversation highlights the importance of giving women more options, more clarity, and more control over their care journey. In This Episode, We Discuss:The importance of early detectionAdvances in breast imagingImproving the patient experienceExpanding options in women’s healthcareThe role of education and advocacyContact & ConnectDr. Margaret Bredehoft 📧 margaret@gnosisforher.com 📞 888-311-5220 🌐 www.gnosisforher.com Instagram / Facebook / TikTok / X: @gnosisforher YouTube: @gnosisforher LinkedIn: company/gnosisforher Pinterest: @gnosisforher Resourceshttps://www.koninghealth.com/pdfs/Koning_%20Brochure_full.pdfhttps://www.accessdata.fda.gov/cdrh_docs/pdf13/P130025b.pdfhttps://www.koninghealth.com/index.php?option=com_content&view=article&id=258&Itemid=692https://link.springer.com/article/10.1007/s00330-018-5376-4https://www.ejradiology.com/article/S0720-048X(15)30172-8/abstracthttps://pubmed.ncbi.nlm.nih.gov/20651210/https://pubmed.ncbi.nlm.nih.gov/28217404/

    31 min

  8. Apr 21

    Ep. 113: Breast Cancer at 35: Signs, Symptoms & Early Detection | Sabrina Skiles’ Survivor Story

    What happens when breast cancer isn’t even on your radar? In this powerful episode, Jamie sits down with survivor and advocate Sabrina Skiles, who was diagnosed at just 35 with no family history. From finding a lump on her own to navigating surgery, chemo, and radiation, Sabrina shares what she wishes she had known, and why early detection is everything. Now a leader with Know Your Lemons, she’s helping educate people around the world on how to recognize the signs and truly know their bodies. 🔑 Key TakeawaysBreast cancer can happen young and without family historyMost people don’t actually know how to do a proper self-examEarly detection = better outcomesYou’re not looking for cancer—you’re learning what’s normalSimple, accessible education can save lives🍋 Why This MattersThrough Know Your Lemons, Sabrina is part of a global movement making breast health education easy, visual, and relatable, reaching communities in dozens of countries and languages. 💛 Take ActionLearn the 12 signs of breast cancerStart doing regular self-checksAdvocate for yourself at the doctorShare this episode with someone you love💬 Final ThoughtIf it’s not on your radar, it should be. Find it early. Change the outcome.

    31 min
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4.9
out of 5
17 Ratings

About

This podcast by Jamie Vaughn is a deep-dive discussion on a myriad of breast cancer topics, such as early detection, the initial shock of diagnosis, testing/scans, treatment, loss of hair, caregiving, surgery, emotional support, and advocacy. These episodes will include breast cancer survivors, thrivers, caregivers, surgeons, oncologists, therapists, and other specialists who can speak to many different topics. Disclaimer: I  am not a doctor and not all information in this podcast comes from qualified health care providers,  therefore does not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers.

Information

  • Creator
    Jamie Vaughn
  • Years Active
    2023 - 2026
  • Episodes
    121
  • Rating
    Explicit
  • Copyright
    © 2025 Jamie Vaughn
  • Show Website
    Test Those Breasts ™️

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