RISE RESILIENT WOMAN

Alexis Fallon
  • 5.0 (5)
  • Self-Improvement
  • Updated Weekly

Take back your power, get out of your own way, and create the life you were destined to live. It all starts with choosing yourself, changing your thoughts, & rewriting your story. Rise Resilient Woman is a podcast created to inspire women to tap into becoming the highest version of themselves. Alexis Fallon will be giving you weekly tools & motivation to transform your life through sharing knowledge & stories by some of the most inspirational leaders of our time; as well as her own experiences. Subscribe for new episodes wkly & please support by leaving a review. ig- @alexisfallon_

Episodes

  1. 12/17/2023

    5 LIFE CHANGING LESSONS I have learned in 2023

    Hi Resilient Woman, I know 2023 was rough for MANY of us. I myself shed many tears, but i think we can always find light in the darkest times or a lesson can be learned. In this episode I share 5 life changing lessons that i learned and am taking into the new year. I get vulnerable and i get REAL. I hope you find inspiration for yourself in these lessons and reflect on your own lessons. Please share what you learned from this past year with me. I would love to hear :) DM me on instagram! @alexisfallon_  or @riseresilientwoman & let me know what you thought of this episode. I want to hear from you!! :) Also- Say hello & follow me on my personal page here:  ⁠https://www.instagram.com/alexisfallon_/⁠ Also join the Rise Resilient Woman Instagram page here for consistent encouragement: ⁠https://www.instagram.com/riseresilientwoman/⁠ You can also email me with any questions, feedback, or possible ideas for next episode topics you would like me to dive into:  ⁠riseresilientwomanpodcast@gmail.com⁠ Please support this podcast so that I can continue creating magic for you by subscribing, leaving a review, and sharing with someone you think would benefit. :)  Love you resilient woman! xxoo Alexis

  2. 12/07/2023

    Are you as self aware as you think? Increase you self awareness with this one easy mindset shift!

    Ted Talk speaker, Tasha Eurich, states that based off reseach that 95 % of people BELIEVE they are self aware-yet studies have shown that only 10-15% of people actualy are. Listen here to learn whats sets them apart. THIS EPISODE IS SIMPLE, BUT LIFE CHANGING!!!! Listen to her entire ted talk on this topic here: https://www.youtube.com/watch?v=tGdsOXZpyWE DM me on instagram! @alexisfallon_  or @riseresilientwoman & let me know what you thought of this episode. I want to hear from you!! :) Also- Say hello & follow me on my personal page here: https://www.instagram.com/alexisfallon_/ Also join the Rise Resilient Woman Instagram page here for consistent encouragement: https://www.instagram.com/riseresilientwoman/ You can also email me with any questions, feedback, or possible ideas for next episode topics you would like me to dive into:  riseresilientwomanpodcast@gmail.com Please support this podcast so that I can continue creating magic for you by subscribing, leaving a review, and sharing with someone you think would benefit. :)  Love you resilient woman! xxoo Alexis

  3. 11/15/2023

    WHAT IS OUR PURPOSE & COULD IT BE SIMPLER THAN WE THINK?

    We all want to know what our purpose is...it is the big life question! But what if it was much simpler than we thought? DM me on instagram! @alexisfallon_  or @riseresilientwoman & let me know what you thought of this episode. I want to hear from you!! :) Also- Say hello & follow me here: https://www.instagram.com/alexisfallon_/ Also join the Rise Resilient Woman Instagram page here for consistent encouragement: https://www.instagram.com/riseresilientwoman/ You can also email me:  riseresilientwomanpodcast@gmail.com Please support this podcast so that I can continue creating magic for you by subscribing, leaving a review, and sharing with someone you think would benefit. :)  Love you resilient woman!

  4. 11/06/2023

    Getting un-stuck! Get out of that rut and get back in alignment.

    It is so easy to get stuck in a rut & it is even harder to get out of one. In this episode I share simple yet HIGHLY EFFECTIVE steps to getting un-stuck and back into alignment! Enjoy :) DM me on instagram! @alexisfallon_  or @riseresilientwoman & let me know what you thought of this episode. I want to hear from you!! :) Also- Say hello & follow me here: https://www.instagram.com/alexisfallon_/ Also join the Rise Resilient Woman Instagram page here for consistent encouragement: https://www.instagram.com/riseresilientwoman/ You can also email me:  riseresilientwomanpodcast@gmail.com Please support this podcast so that I can continue creating magic for you by subscribing, leaving a review, and sharing with someone you think would benefit. :)  Love you resilient woman!

  5. 10/04/2023

    Manifest EVERYTHING you desire & bring your vision to life!

    “Vision without action is merely a dream. Action without vision just passes time. Vision WITH action can change the world” - Joel A. Barker In this episode I will be sharing the “FOUR VITAL V’S” of manifesting your dreams and turning your vision into your reality!! This is a POWERFUL episode!!!! Apply these 4 components to your life and watch the magic unfold before your eyes. DM me on instagram! @alexisfallon_  or @riseresilientwoman & let me know what you thought of this episode. I want to hear from you!! :) Also- Say hello & follow me here: https://www.instagram.com/alexisfallon_/ Also join the Rise Resilient Woman Instagram page here for consistent encouragement: https://www.instagram.com/riseresilientwoman/ You can also email me:  riseresilientwomanpodcast@gmail.com Please support this podcast so that I can continue creating magic for you by subscribing, leaving a review, and sharing with someone you think would benefit. :)  Love you resilient woman!

  6. 09/24/2023

    Boost Your Confidence! You Bring a lot to the table- SO ACT LIKE IT!

    “You bring a lot to the table-so act like it.” Remember who tf you are!  In this episode i share: -3 questions for you to ponder on that may be affecting your confidence and how you show up in life. -Tools and tactics that will change how you see yourself backed by science and life lessons. -I give an incredible book recommendation that will change your subconscious mind. -A writing/recoding task that you can start now to shift your thoughts of yourself DM me on instagram! @alexisfallon_  or @riseresilientwoman & let me know what you thought of this episode. I want to hear from you!! :) Also- Say hello & follow me here: https://www.instagram.com/alexisfallon_/ Also join the Rise Resilient Woman Instagram page here for consistent encouragement: https://www.instagram.com/riseresilientwoman/ You can also email me:  riseresilientwomanpodcast@gmail.com Please support this podcast so that I can continue creating magic for you by subscribing, leaving a review, and sharing with someone you think would benefit. :)  Love you resilient woman!

  7. 09/15/2023

    Rewrite your story and take back your power!!

    Our story that we tell ourselves plays a huge part in shaping where our lives take us.  You are the author of your story. If you don’t like where this chapter is going, it’s OK to start a new one. In the story I will share: -Overcoming my own negative story about my father and I’s relationship.  -Shifting your perspective  -How I went from believing I was a girl the with “daddy issues” to realizing my story was my super power  -Healing my relationship with my father & myself.  -Steps. I personally took to rewriting my story. -A journal prompt to start working towards changing your story Lots of juicy stuff in this one! You don’t want to miss it:)  DM me on instagram! @alexisfallon_  or @riseresilientwoman & let me know what you thought of this episode. I want to hear from you!! :) Also- Say hello & follow me here: https://www.instagram.com/alexisfallon_/ Also join the Rise Resilient Woman Instagram page here for consistent encouragement: https://www.instagram.com/riseresilientwoman/ You can also email me:  riseresilientwomanpodcast@gmail.com Please support this podcast so that I can continue creating magic for you by subscribing, leaving a review, and sharing with someone you think would benefit. :)  Love you resilient woman!

  8. 08/25/2023

    A New Perspective on Imposter Syndrome & How to Overcome It

    Hi resilient woman:) Did you know that research shows that imposter syndrome shows up more in highly successful people?  In this episode I want to give you a new perspective on imposter syndrome. If you are somebody who is consistently growing and evolving- then it is completely natural to feel the imposter syndrome come up in your life.  You’ll be shocked to discover that even Maya Angelou, one of the most inspirational women in the world-has had moments of feeling the imposter syndrome. You are not alone. Tune in for: -The definition of imposter syndrome -2 types of imposter syndromes -How imposter syndrome can benefit you -My personal story with imposture syndrome -Solutions on how to deal with it when it arise DM me on instagram! @alexisfallon_  or @riseresilientwoman & let me know what you thought of this episode. I want to hear from you!! :) Also- Say hello & follow me here: https://www.instagram.com/alexisfallon_/ Also join the Rise Resilient Woman Instagram page here for consistent encouragement: https://www.instagram.com/riseresilientwoman/ You can also email me:  riseresilientwomanpodcast@gmail.com Please support this podcast so that I can continue creating magic for you by subscribing, leaving a review, and sharing with someone you think would benefit. :)  Love you resilient woman!

  9. 08/16/2023

    Learn to LOVE being with yourself.

    Hi Resilient Woman:)  Blaise Pascal has a well known quote that reads: “All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” I know exactly how that feels. So often we run to everything outside of ourselves to feel comfort and pleasure. We run to toxic relationships, friends, alcohol, food, social media, and more… But why are we so afraid to run to ourselves?  In this episode I share my own experience with my past struggle with being alone and how it wasn’t until everything came crashing down that I realized I needed to look within. & I share a simple, yet highly effective meditation that changed the game for me. The more you practice this when you are feeling alone and down…the more your desires will become your reality.  DM me on instagram! @alexisfallon_  or @riseresilientwoman & let me know what you thought of this episode. I want to hear from you!! :) Also- Say hello & follow me here: https://www.instagram.com/alexisfallon_/ Also join the Rise Resilient Woman Instagram page here for consistent encouragement: https://www.instagram.com/riseresilientwoman/ You can also email me:  riseresilientwomanpodcast@gmail.com Please support this podcast so that I can continue creating magic for you by subscribing, leaving a review, and sharing with someone you think would benefit. :)  Love you resilient woman!

  10. 08/06/2023

    ARE YOU IN ALIGNMENT WITH YOUR PERSONAL INTEGRITY AND TRUTH? CHOOSE YOURSELF!! & STOP BREAKING YOUR OWN HEART!

    Hi Resilient Woman:) ARE YOU IN ALIGNMENT WITH YOUR PERSONAL INTEGRITY & TRUTH? CHOOSE YOURSELF ABOVE ANYONE ELSE!! & STOP BREAKING YOUR OWN HEART! We often look at integrity as how we stay true to our word, whether it be meeting deadlines for work, showing up for a friend that we scheduled a date with, etc. But what about having integrity with ourselves? Why do we put this on the back burner? Why are we so quick to be there for others, but not for ourselves? Why is it so hard to follow through on the promises we make ourselves? In this quick episode, I will give you four questions to ponder on. These questions will help you understand if you are making decisions that are in alignment with your personal integrity and truth or if you need to make some changes. You don’t want to miss out on this one!!! DM me on instagram! @alexisfallon_ & let me know what you thought of this episode. I want to hear from you! :) Also- Say hello & follow me here: https://www.instagram.com/alexisfallon_/ Also join the Rise Resilient Woman Instagram page here: https://www.instagram.com/riseresilientwoman/ You can also email me: riseresilientwomanpodcast@gmail.com Please support this podcast so that I can continue creating magic for you by subscribing, leaving a review, and sharing with someone you think would benefit. :) Love you resilient woman!

  11. 06/22/2023

    Do this to MOVE FORWARD & HEAL. The power of BEFRIENDING FEAR & FORGIVING!!

    Hello! Welcome to the very FIRST episode of the Rise Resilient Woman Podcast! My name is Alexis Fallon & I am SO excited to have you here with me!  In this episode, I am going to be covering 2 life changing topics-  FEAR & FORGIVENESS In today’s show you will learn: -The power of befriending fear  -Taking the wheel of your vehicle & not allowing fear to be in the driver’s seat any longer -Feeling the fear & doing it anyway  -The story of how international self-help author and motivational speaker, Wayne Dyer, finally turned his entire life around for the better though making one pivotal decision. -Forgiveness and its impact on my life -How to set yourself free of everything that is holding you back & finally heal WAYNE DYER’S BOOK “You’ll See It When You Believe It”:  https://www.amazon.com/Youll-See-When-Believe-Transformation/dp/0060937335/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1687122286&sr=8-1 DM me on instagram! @alexisfallon_  & let me know what you thought of this episode. I want to hear from you! :) Say hello & follow my personal page here: https://www.instagram.com/alexisfallon_/ Also follow the Rise Resilient Woman Instagram page here: https://www.instagram.com/riseresilientwoman/ You can also email me:  riseresilientwomanpodcast@gmail.com Please support this podcast so that I can continue creating magic for you by subscribing, leaving a review, and sharing with someone you think would benefit. :) Love you!

  • 11 Episodes

5
out of 5
5 Ratings

About

Take back your power, get out of your own way, and create the life you were destined to live. It all starts with choosing yourself, changing your thoughts, & rewriting your story. Rise Resilient Woman is a podcast created to inspire women to tap into becoming the highest version of themselves. Alexis Fallon will be giving you weekly tools & motivation to transform your life through sharing knowledge & stories by some of the most inspirational leaders of our time; as well as her own experiences. Subscribe for new episodes wkly & please support by leaving a review. ig- @alexisfallon_

Information

  • Creator
    Alexis Fallon
  • Years Active
    2023
  • Episodes
    11
  • Rating
    Explicit
  • Copyright
    © Alexis Fallon
  • Show Website
    RISE RESILIENT WOMAN