Me and My Girls

Fertitude

3.0 (1)
Health & Fitness
Semiweekly

A village of women telling their stories, supporting each other and building community!

1d ago

Planning Your Life Around Your Period | Me & My Girls Live – Episode 4 (Season2)

Does your period ever feel like it has a say in how you plan your day, schedule activities or show up for the things that matter to you? From managing period symptoms to navigating work, social plans and everyday responsibilities, having your period can sometimes mean making adjustments you didn't plan for. In Episode 4 of Me & My Girls Live, our host, Olifunmujay, sits down with Stephanie to talk about planning life around your period, sharing experiences and discussing the realities many women can relate to. It's an honest conversation about periods, everyday life and the things women don't always get to talk about openly. Listen to the full conversation and join us in the comments. We'd love to hear about your experiences too!
Oct 23

Motherhood Takes A Vilage | Me & My Girls S2, Episode 3 💜

They say it takes a village to raise a child, but what happens when that village is missing, or when the people around you don’t quite understand what you need? In this episode of Me & My Girls, Comfort sits down with Simisola Williams and Doyin Johnson to talk about the realities of motherhood, the importance of having a support system, and why mothers shouldn’t have to figure everything out on their own. From the challenges that come with raising children to the role friends, family, and community play in a mother’s life, this is an honest conversation about what it really means to show up for mothers. Listen to the full episode and join the conversation in the comments. What does having a village mean to you? 💜 Don’t forget to like, comment, share, and subscribe for more conversations on Me & My Girls.
Oct 16

Girl… That’s Not Normal | Fibroids & Heavy Periods | Me & My Girls S2, Ep. 2

Fibroids, heavy periods and the symptoms we sometimes dismiss as normal. 💜 In Episode 2 of Me & My Girls Season 2, our host, Olufunmijay, sits down with Olajumoke for an honest conversation about fibroids, heavy periods and why women need to pay closer attention to what their bodies are telling them. It's time to ask questions, share experiences and understand when something might need medical attention. Watch, share with your girls, and join the conversation in the comments! Me & My Girls is a Fertitude series creating space for honest conversations about women's reproductive, hormonal and metabolic health.
Oct 9

Me & My Girls Episode 1 (Season 2 ) | PCOS Is Now PMOS. Who Cares?

PCOS is now PMOS, but what does this change mean, and why should women care? In Episode 1 of Me & My Girls Season 2, we bring three amazing women together for a conversation about PCOS, PMOS and what this shift means for women’s health. Listen to the full conversation and join us as we explore the questions women should be asking and why understanding our health matters. This episode is proudly sponsored by FPL Media!
Oct 2

Me & My Girls | Season 2, Episode 0

Before Season 2 begins, let’s go back to where it all started. We’re catching up with Dr. Kieva Chris-Amusan, Founder & CEO of Fertitude, to talk about Season 1, the conversations that resonated with so many women, and why Me & My Girls continues. Welcome to Episode 0 of Me & My Girls Season 2. 💜
06/02/2025

Toyin’s Journey to Motherhood Through Surrogacy | Me and My Girls Ep. 6

In this heartfelt episode of Me and My Girls, Toyin opens up about the silent struggle so many women face, the grief of letting go of pregnancy dreams, and the courage it took to embrace surrogacy. At Fertitude, we believe every woman’s journey is unique. The experiences shared in the Me & My Girls Series are personal perspectives, not one-size-fits-all advice. If you need clarity on your health or guidance tailored to your situation, visit www.fertitude.co for expert-backed resources to help you navigate your journey. Download the Fertitude app ⁠ Find Fertitude on social media:⁠Instagram⁠ ⁠X⁠ ⁠Tiktok⁠
06/02/2025

Olorisupergal Shares About Her PCOS Journey, Dietary Changes & Managing Symptoms | Me and My Girls Ep. 5

In this eye-opening episode of Me and My Girls, Tosin Ajibade (OloriSuperGal) shares her journey navigating life with PCOS, learning to listen to her body, and the major lifestyle changes that helped her regain control of her health.PCOS affects millions of women, yet so many suffer in silence—confused, frustrated, and searching for answers. If you’ve ever struggled with irregular periods, weight changes, or hormonal imbalances, this conversation is for you.At Fertitude, we believe every woman’s journey is unique. The experiences shared in the Me & My Girls Series are personal perspectives, not one-size-fits-all advice. If you need clarity on your health or guidance tailored to your situation, visit www.fertitude.co for expert-backed resources to help you navigate your journey. Download the Fertitude app Find Fertitude on social media:Instagram X Tiktok
03/23/2025

Kike’s Struggle With Infertility & Faith Journey | Me and My Girls Ep. 4

On the fourth episode of Me & My Girls series, Kike, founder of CargoPlug (fka Jand2Gidi) narrates her experience with infertility, a 7 year trying to conceive (TTC) journey filled with different twists and turns and how she held on to hope. At Fertitude, we believe every woman’s journey is unique. The experiences shared in the Me & My Girls Series are personal perspectives, not one-size-fits-all advice. If you need clarity on your health or guidance tailored to your situation, visit www.fertitude.co for expert-backed resources to help you navigate your journey. Download the Fertitude app - https://tinyurl.com/download-fertitude Find Fertitude on social media: Instagram - https://www.instagram.com/fertitude X - https://x.com/fertitude Tiktok - https://tiktok.com/fertitude
03/15/2025

BB Naija Bambam Opens Up About Navigating Childbirth & Motherhood | Me and My Girls Ep. 3

Welcome to a new episode on the Me & My Girls series where BB Naija, Bambam opens up about her childbirth experience and how it led to postpartum depression - a condition that affects 1 in 7 women after childbirth. At Fertitude, we believe every woman’s journey is unique. The experiences shared in the Me & My Girls Series are personal perspectives, not one-size-fits-all advice. If you need clarity on your health or guidance tailored to your situation, visit www.fertitude.co for expert-backed resources to help you navigate your journey. Download the Fertitude app - https://tinyurl.com/download-fertitude Find Fertitude on social media: Instagram - https://www.instagram.com/fertitude X - https://x.com/fertitude Tiktok - https://tiktok.com/fertitude
03/12/2025

Kieva’s Unique Fertility Journey And Her Path To Building Fertitude | Me and My Girls Ep. 2

For our International Women's Day special, Dr. Kieva Chris-Amusan, founder of Fertitude shares her powerful story on the Me & My Girls' Video Series.From navigating an AS/AS genotype marriage to a life-changing PCOS diagnosis, Kieva talks all about it and how the journey has led her to building Fertitude.At Fertitude, we believe no woman should have to navigate her reproductive health alone. Our app provides expert-backed guidance, menstrual cycle tracking, and a community that truly understands.Make sure to watch and don't forget to subscribeDownload the Fertitude app - fertitude.sng.link/Afgsd/x824?_dl=https%253A%252F%252Ffertitude.co%252Fmobile%252F&_smtype=3Find Fertitude on social media:Instagram - https://www.instagram.com/fertitudeX - https://x.com/fertitude Tiktok - https://tiktok.com/fertitude
03/01/2025

Tito on Living with Vaginismus & Breaking the Silence

On the first episode of Me & My Girls, TitOluwa Sam Oladapo talks about her experience with Vaginismus —a condition characterized by involuntary muscle contractions that make sexual penetration painful and impossible. She discussed the emotional and physical challenges she faced, the impact on her marriage as a newly-wed, and her breakthrough moment.Make sure to watch and don't forget to subscribeFind Fertitude on social mediaInstagram - https://www.instagram.com/fertitudeX - https://x.com/fertitude Tiktok - https://tiktok.com/fertitude
Season 1 Trailer

Me & My Girls, a Fertitude Series!

Welcome to the Village! Fertitude is a platform that offers women a safe space to connect, share experiences, access valuable resources, and engage in meaningful discussions. We empower women to embrace their womanhood, make informed decisions, and live their best lives. Together, we are stronger. Come along as we embark on a journey to empower women, break barriers, and reshape the narrative around reproductive and sexual health.

1 Trailer

11 Episodes

Trailer

Me & My Girls, a Fertitude Series!

Welcome to the Village! Fertitude is a platform that offers women a safe space to connect, share experiences, access valuable resources, and engage in meaningful discussions. We empower women to embrace their womanhood, make informed decisions, and live their best lives. Together, we are stronger. Come along as we embark on a journey to empower women, break barriers, and reshape the narrative around reproductive and sexual health.

A village of women telling their stories, supporting each other and building community!

Creator

Fertitude
Years Active

2023 - 2026
Episodes

12
Rating

Clean
Copyright

© Fertitude
Show Website

Me and My Girls