दिल OR दिमाग - On Psychology and Mental Health

Dr. Chinchu C.
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A podcast to discuss topics related to Psychology and Mental Health in Hindi

Episodes

  1. 02/19/2022

    नींद और नींद की स्वच्छता Sleep and Sleep Hygiene

    We often underestimate the importance of sleep in mental health. This Hindi episode discusses the importance of sleep and sleep hygiene and some sleep hygiene techniques.

  2. 01/27/2022

    हरियाली और मानसिक स्वास्थ्य

    This episode discusses the relationship between greenery, natural surroundings, and mental well-being

  3. 12/12/2021

    Introduction

    Introduction to this podcast

    Introduction
  • 3 Episodes

About

A podcast to discuss topics related to Psychology and Mental Health in Hindi

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