Becoming A Financially Confident Woman

Dr. April D. Murdaugh

This podcast aims to empower, educate and encourage women with the knowledge and confidence they need to take control of their financial lives. Each episode provides actionable advice, real-life stories, and expert insights to help women achieve financial independence and confidence.

  1. 6d ago

    What To Do With An Old 401K?

    Leaving a job doesn't mean you should forget about your retirement savings. If you have an old 401(k), you have options—but choosing the wrong one could lead to unnecessary taxes, missed investment opportunities, or costly mistakes. Dr. April Murdaugh walks through the four primary options for an old 401(k), explaining the advantages and disadvantages of each. She also covers common rollover mistakes, important tax considerations, beneficiary updates, and why making emotional decisions during a career transition can have long-term consequences. Whether you've changed jobs once or several times, this episode will help you make a more informed decision about one of your most important retirement assets. Key Takeaways: The four options you have for an old 401(k) and when each one may make sense Common rollover mistakes that can trigger taxes and penalties Why your old 401(k) should be part of your overall retirement strategy—not just another forgotten account Call to Schedule your consultation with Dr. April Murdaugh: 904-753-5250 Connect with Dr. April Murdaugh: @W2WFinancial on Facebook  Join the Facebook Group: Prosperous Women Collective Chapters 00:00 Introduction to managing old 401(k) accounts 00:55 Why many Americans have multiple old retirement accounts 01:24 Option 1: Leave it in the former employer’s plan 02:23 Advantages of leaving your 401(k) in the old plan 03:10 Disadvantages of leaving it in the old plan 04:35 Option 2: Roll over into your new employer’s 401(k) 05:56 Benefits of consolidating into a new 401(k) 06:23 Using the backdoor Roth strategy with rollovers 07:50 Understanding Roth IRA conversions and benefits 09:17 Disadvantages of rolling into a new 401(k) 10:14 Option 3: Roll over into an IRA 11:13 Types of IRAs: Traditional vs Roth 12:40 Tax implications of IRA rollovers 13:39 The importance of trustee-to-trustee transfers 15:04 Option 4: Cash out your 401(k) 16:03 Consequences of cashing out: taxes and penalties 17:02 Common mistakes to avoid with old 401(k)s 22:39 Key questions before moving your 401(k) 23:37 Consult a professional for personalized advice

  2. Jul 3

    5 Biggest Social Security Mistakes Women Make

    The age you choose to start claiming Social Security can impact your income for the rest of your life. Yet many women make this important decision based on fear, misinformation, or incomplete planning. Dr. April Murdaugh breaks down the five biggest Social Security mistakes women make, including claiming benefits too early, overlooking divorce and survivor benefits, and failing to coordinate Social Security with an overall retirement income strategy. She also explains why women face unique retirement challenges—from longer life expectancies to career interruptions—and shares practical guidance to help you maximize one of your most valuable retirement benefits. Key Takeaways: The 5 biggest Social Security mistakes women make—and how to avoid them Why the age you claim benefits can affect your retirement income for life How divorce benefits, survivor benefits, and thoughtful retirement planning can help you maximize your Social Security income Call to Schedule your consultation with Dr. April Murdaugh: 904-753-5250 Join the 4 Week Wealth Intensive  Connect with Dr. April Murdaugh: @W2WFinancial on Facebook  Join the Facebook Group: Prosperous Women Collective Chapters 00:00 Introduction to Social Security Mistakes 02:53 Claiming Social Security Too Early 05:46 Understanding Longevity and Its Impact 09:00 Divorce Spouse Benefits Explained 11:53 Survivor's Benefits and Their Importance 14:48 Integrating Social Security into Retirement Planning

  3. Jun 26

    Why Smart Women Feel Insecure About Money

    Have you ever looked at your finances and thought, "I should have figured this out by now"? If so, you're not alone. Dr. April Murdaugh explores why so many intelligent, successful, high-achieving women still feel insecure about money. From financial trauma and comparison to social media, to being the first in the family to build wealth, she explains why financial confidence has very little to do with intelligence or income. Dr. Murdaugh shares her own struggles with money anxiety, the lessons she's learning through coaching, and the simple systems that have helped her create more peace and confidence around money. Most importantly, she reminds listeners that financial confidence doesn't come from having more money—it comes from trusting yourself with the money you already have. Key Takeaways: Why smart, successful women often struggle with money insecurity How comparison, financial trauma, and lack of clarity can destroy confidence Practical ways to build financial confidence through systems, self-awareness, and small actions that create lasting peace Chapters 00:00 Understanding Financial Insecurity in Smart Women 04:47 The Impact of Financial Trauma 09:52 The Illusion of High Income 15:01 Building Financial Confidence Through Systems 20:07 Taking Action to Build Confidence Call to Schedule your consultation with Dr. April Murdaugh: 904-753-5250 Join the 4 Week Wealth Intensive  Connect with Dr. April Murdaugh: @W2WFinancial on Facebook  Join the Facebook Group: Prosperous Women Collective

  4. Jun 19

    Boundaries in Relationships and Finances with Dr. Lauren Chase

    What do boundaries, burnout, people-pleasing, and finances have in common? More than you might think. Dr. April Murdaugh is joined by licensed mental health counselor Dr. Lauren Chase for a candid conversation about the emotional patterns that often influence our financial decisions. Together, they explore how childhood experiences, core beliefs, family dynamics, and a lack of boundaries can impact everything from money management to relationships and career growth. Along the way, Dr. Lauren poses a powerful question that stops Dr. April in her tracks: "Am I in my own way?" If you've ever struggled to say no, felt responsible for everyone else's needs, or found yourself overwhelmed despite your success, this conversation offers practical tools and fresh perspective for creating healthier boundaries, preventing burnout, and building greater financial confidence. Key Takeaways: How boundaries protect your time, energy, finances, and mental well-being Why high-achieving women often struggle with people-pleasing and burnout The powerful question, "Am I in my own way?", and how it can change the way you approach money, relationships, and success Dr. Lauren Chase, Climbing Hills Counseling, Licensed Mental Health Therapist for High Achieving Women: https://www.climbinghillscounseling.com/therapist-north-carolina-south-carolina-florida Call to Schedule your consultation with Dr. April Murdaugh: 904-753-5250 Join the 4 Week Wealth Intensive  Connect with Dr. April Murdaugh: @W2WFinancial on Facebook  Join the Facebook Group: Prosperous Women Collective Chapters 00:00 Introduction to Financial Confidence and Mental Health 04:02 Defining Boundaries: Protecting Your Energy 08:38 Setting Limits: A Framework for Communication 10:00 Navigating Financial Boundaries in Relationships 11:59 The Control Circle: What You Can and Can't Control 13:16 Boundaries in Family Dynamics and Aging Parents 14:36 Taking Action: Moving Beyond Talk to Action 16:43 Modeling Financial Behavior for Children 19:12 Empowerment Through Boundaries: Success Stories 20:02 The Domino Effect of Empowerment in Relationships 22:26 Asking for What You Deserve: Financial Conversations 24:30 Understanding Cognitive Behavioral Therapy (CBT) 26:12 The Distinction Between Coaching and Therapy 28:49 Exploring Money Beliefs and Behaviors 31:52 Common Misconceptions Among High Achieving Women 33:39 Financial Self-Care as a Form of Empowerment 36:50 Navigating Guilt and Self-Worth in Financial Decisions 41:41 Preventing Burnout Through Boundaries and Self-Care 44:32 The Importance of Understanding Finances to Avoid Burnout 47:20 Conclusion and Future Collaborations

  5. May 29

    Navigating Divorce with Minor Children

    Show Notes: Divorce is one of the most emotionally exhausting experiences a woman can face, and Dr. April Murdaugh knows that firsthand. Having walked through divorce herself, she understands the temptation to settle, give things up, and just make the pain stop. The challenge is that she continues to see women from every financial background—from stay-at-home moms to high-earning professionals—make the same costly mistakes because they're overwhelmed, exhausted, and ready for relief. In this conversation, Dr. Murdaugh shares the five most common mistakes she sees women make when navigating divorce with minor children, from rushing settlements and overlooking important financial details to putting children in the middle of adult conflict and failing to plan for life after divorce. Her message is simple but powerful: the comfort of ending the conflict today can create financial struggle tomorrow. By slowing down, understanding the numbers, and protecting both your future and your children's stability, you can move through this season with greater confidence, clarity, and peace. Key Takeaways: The 5 most common mistakes women make during divorce with minor children Why rushing to end the pain can lead to costly long-term financial consequences How to protect your future while creating stability for your children Call to Schedule your consultation: 904-753-5250 Connect with Dr. April Murdaugh: @W2WFinancial on Facebook  Join the Facebook Group: Prosperous Women Collective

Ratings & Reviews

5
out of 5
9 Ratings

About

This podcast aims to empower, educate and encourage women with the knowledge and confidence they need to take control of their financial lives. Each episode provides actionable advice, real-life stories, and expert insights to help women achieve financial independence and confidence.