The MarshyCast

Paul Marsh
  • 0.0 (0)
  • Comedy Interviews
  • Updated Weekly

Dive into the fascinating world of entertainment, gain valuable insights into mental and physical wellness, explore the latest technological innovations, and indulge in the lighter side of life with our comedic discussions.

  1. 2d ago

    Ant Anstead on Born Mechanic, Family Pride and the Reality of Restoring Classic Cars

    Send us Fan Mail For Ant Anstead, restoring classic cars isn't just about turning a profit. It's about the challenge, the craftsmanship and the stories behind every vehicle.  In the latest episode of The MarshyCast, I caught up with Ant to discuss the new series of Born Mechanic, where viewers once again follow his latest automotive adventures.  One question I had to ask was whether the projects are finally making financial sense. Restoring old cars is rarely straightforward, so I was keen to find out if experience is helping the numbers add up this time around.  While Ant is clearly at home in a workshop, things are a little different when it comes to DIY around the house. We laughed about how fixing a classic car can sometimes feel easier than tackling jobs at home, proving that being a brilliant mechanic doesn't automatically make you a handyman.  Away from the garage, we also talked about family. Ant spoke proudly about his daughter renewing her professional rugby contract, and the satisfaction that comes from watching your children carve out successful careers of their own.  Finally, I was curious about the television side of his work. With Born Mechanic proving popular, does another series eventually become an expectation, or is every renewal still met with relief? Ant gave an honest insight into the uncertainty that comes with making television, where nothing is guaranteed until the commission arrives.  It's a conversation about classic cars, television, family and why every new opportunity is still worth celebrating.  🎧 You can hear the full conversation now on The MarshyCast, available on Apple, Spotify and wherever you get your podcasts.  Find me on all social media @paulswampymarsh

  2. 4d ago

    Olivia Lynn on Little Miss Nightmare, Authentic Songwriting and the Rise of UK Country

    Send us Fan Mail The UK country music scene has never been stronger, and Olivia Lynn is one of the exciting new artists helping lead the way. In the latest episode of The MarshyCast, Olivia joined me to talk about her latest single, Little Miss Nightmare, and her recent appearance at C2C, Europe's biggest country music festival. One of the first questions I had to ask was whether Little Miss Nightmare was actually inspired by her own life. The answer? Absolutely. Olivia explained why she's happiest writing songs rooted in real experiences rather than trying to fit into country music stereotypes. That led us into a fascinating conversation about songwriting. While country music is often associated with pickup trucks, whiskey and dusty backroads, Olivia believes authenticity matters far more than ticking lyrical boxes. She'd much rather write about the life she's lived than someone else's version of country. We also talked about the remarkable growth of UK country music over the last few years. More artists are emerging, audiences are growing, and there's a genuine sense of community developing across the scene. One of the things Olivia values most is the support between female artists. Rather than competing against one another, musicians like her close friend Emily Steel are helping build a welcoming and encouraging environment that's allowing the genre to flourish. It's an uplifting conversation about staying true to yourself, writing with honesty and why the future of UK country music looks brighter than ever. 🎧 You can hear the full conversation now on The MarshyCast, available on Apple, Spotify and wherever you get your podcasts. Find me on all social media @paulswampymarsh

  3. Jul 23

    Jo Hemmings on Heatwaves, Sleep and Why We All Get Grumpier After a Bad Night

    Send us Fan Mail When the temperature rises, it's not just our bedrooms that become uncomfortable. A poor night's sleep can have a ripple effect on almost every part of our lives. In the latest episode of The MarshyCast, I caught up with behavioural psychologist Jo Hemmings to explore how hot weather is impacting our sleep, our mood and even our relationships. Jo explained that one restless night doesn't simply leave us feeling tired. It can affect our concentration, patience and decision-making, making us more likely to become short-tempered with family, friends and colleagues without even realising it. Thankfully, we also discussed some simple ways to improve sleep during warmer nights. From making small changes to your evening routine to practical ideas that help you stay cool without keeping your partner awake, Jo shared advice that's easy to put into practice. If you've found yourself feeling a little more irritable during the recent hot weather, this conversation might explain why. 🎧 You can hear the full conversation now on The MarshyCast, available on Apple, Spotify and wherever you get your podcasts. Find me on all social media @paulswampymarsh

  4. Jul 20

    Luca George on Grow Down, Chasing Dreams and Never Losing Your Inner Child

    Send us Fan Mail What would you do if you could be 10 years old again for just one day? It's a question that sparked one of the most thoughtful moments in my conversation with rising singer-songwriter Luca George, whose latest single, Grow Down, explores the complicated emotions that come with growing up. In the latest episode of The MarshyCast, Luca joined me to talk about the inspiration behind the song and why its message resonates with so many people. Rather than wishing time away, Grow Down encourages us to hold on to the curiosity, imagination and freedom we often leave behind as adults. We also explored Luca's songwriting process and how he turns personal thoughts and experiences into lyrics that listeners can make their own. It's an honest conversation about creativity and finding meaning in everyday moments. Away from the music, Luca shared the story of moving from New Zealand to London to pursue his dream of becoming a full-time artist. Like many emerging musicians, it's a journey that's required plenty of determination. Alongside building his music career, he's still working in a florist, proving that success rarely happens overnight. Looking ahead, we talked about what he'd love to achieve before the end of 2026, before wrapping things up with a quickfire round that revealed a little more about the person behind the songs. It's a conversation about ambition, taking chances and remembering that growing older doesn't always mean growing up. 🎧 You can hear the full conversation now on The MarshyCast, available on Apple, Spotify and wherever you get your podcasts. Find me on all social media @paulswampymarsh

  5. Jul 17

    Harry Aikines-Aryeetey on Gladiators, Routines and Why Family Keeps Him Grounded

    Send us Fan Mail When people think of Harry Aikines-Aryeetey, they probably picture explosive speed, incredible fitness and, of course, Nitro from Gladiators. But away from the arena, Harry believes the secret to success isn't about extraordinary moments. It's about ordinary routines. In the latest episode of The MarshyCast, we discussed why building simple habits can have a huge impact, whether you're training for elite competition, managing your finances or just trying to make life run a little more smoothly. Naturally, with a big England match on the horizon, we couldn't resist talking football before turning our attention to Gladiators. Harry shared what it's really like preparing for filming, the discipline required to stay in incredible shape and the work that goes on long before the cameras start rolling. One unexpected topic that united us was smart meters. We both admitted we're slightly obsessed with checking them, and Harry laughed that they've even helped settle the occasional household debate over energy use! Perhaps the most relatable part of the conversation, though, was family life. Despite competing at the highest level and starring in one of Britain's biggest television shows, Harry was refreshingly honest about life at home. We discovered we have something in common... neither of us is really in charge! It's a conversation full of laughs, motivation and a reminder that behind every superhero is a very normal family life. 🎧 You can hear the full conversation now on The MarshyCast, available on Apple, Spotify and wherever you get your podcasts. Find me on all social media @paulswampymarsh

  6. Jul 16

    Damian Lewis on Sweet Chaos, Songwriting and Stepping from Screen to Stage

    Send us Fan Mail Most people know Damian Lewis for his acclaimed performances on screen, but over the last few years he's been building another side to his creative career through music.  In the latest episode of The MarshyCast, Damian joined me to discuss his new album Sweet Chaos and the UK tour that follows, including a stop at Portsmouth's iconic Wedgewood Rooms.  One of the first things I wanted to explore was how his background as an actor influences his songwriting. Does he write from his own experiences, or does he approach songs in the same way he approaches a character, stepping into somebody else's story? Damian shared a fascinating insight into how those two creative worlds often overlap.  That naturally led to another question. As an actor, you're bringing someone else's script to life. As a songwriter, every lyric comes directly from you. Damian reflected on the unique satisfaction of performing words he's written himself and how different that experience feels from acting.  We also spoke about collaborating with renowned songwriter Guy Chambers, whose experience has helped shape some of Britain's biggest records. Together, they explored not only how songs are written, but how they evolve into performances designed to connect with live audiences.  With the release of his latest film Pressure arriving alongside the tour, Damian faces a busy autumn of film premieres, interviews and live performances. We discussed the challenge of balancing both worlds, before looking ahead to his show at the Wedgewood Rooms, one of the South Coast's most beloved live venues with a rich musical history.  To round things off, we played a quick word association game, with Damian sharing his immediate thoughts on several of the actors he's worked alongside throughout his remarkable career.  It's a conversation about creativity, performance and why, no matter the medium, telling great stories remains at the heart of everything he does.  🎧 You can hear the full conversation now on The MarshyCast, available on Apple, Spotify and wherever you get your podcasts.  Find me on all social media @paulswampymarsh

  7. Jul 10

    Hollie Rogers on Songwriting, Live Shows and Knowing When a Song Becomes Too Personal

    Send us Fan Mail For many singer-songwriters, every song begins with a story. In the latest episode of The MarshyCast, I caught up with Hollie Rogers to chat about her latest single, her upcoming album and an exciting run of live dates, including performances in Havant and Bognor. Hollie's live shows have earned a reputation for being about much more than the music. Between songs, audiences are treated to stories, humour and the kind of honest conversation that makes every performance feel personal. I asked whether she'd ever considered trying stand-up comedy, but she was quick to laugh that idea off! One of the things that stood out most during our conversation was Hollie's love of playing smaller venues. While festivals bring incredible energy and introduce her music to new audiences, intimate gigs allow for a different kind of connection, where every lyric and every story lands just that little bit closer. We also explored her songwriting process, which isn't always as straightforward as people might expect. Inspiration can arrive in different ways, and songs don't necessarily begin with a melody or even a finished lyric. Sometimes the process takes surprising turns before everything falls into place. As someone who writes deeply personal material, I was keen to know whether there's ever a point where a song becomes too personal to release. Hollie shared some fascinating thoughts about finding the balance between honesty and protecting the people and experiences that inspire her music. The new album also features some outstanding collaborations, including appearances from Elles Bailey, Beth Nielsen Chapman and the magnificent Budapest Symphony Orchestra, bringing together an impressive collection of musical talent. It's a thoughtful conversation about creativity, live performance and the stories behind the songs. 🎧 You can hear the full conversation now on The MarshyCast, available on Apple, Spotify and wherever you get your podcasts. Find me on all social media @paulswampymarsh

  8. Jul 9

    Tom Parker Bowles on Mediterranean Food, Summer Travel and Discovering New Flavours

    Send us Fan Mail Summer is often the perfect excuse to slow down, travel and try something different.  In the latest episode of The MarshyCast, I caught up with acclaimed food writer and bestselling author Tom Parker Bowles to discuss why the Mediterranean lifestyle is becoming one of the biggest wellness trends of 2026.  As proud lovers of British food, we both agreed there's nothing quite like hearty classics during the colder months. From comforting pies to traditional roasts, British cuisine has a wonderful way of warming you up.  But summer is a different story.  Tom explained why Mediterranean countries have mastered seasonal eating, with fresh vegetables, seafood, olive oil and simple ingredients creating dishes that feel perfectly suited to warmer weather.  Rather than choosing one country's cuisine over another, we talked about embracing variety and using travel as an opportunity to experience different cultures through food. One of the easiest ways to do exactly that is by exploring several Mediterranean destinations in one trip, sampling local specialities in each port before returning to the comfort of a cruise ship, complete with a familiar cup of tea if that's what makes you feel at home.  Ultimately, food isn't just about nutrition. It's about memories, conversations and discovering something you've never tasted before.  Whether that's a hidden family-run restaurant overlooking the sea or simply trying a dish you'd normally walk past, those moments often become the highlights of a holiday.  It's a relaxed and enjoyable conversation about travel, food and making the most of summer, one plate at a time.  🎧 You can hear the full conversation now on The MarshyCast, available on Apple, Spotify and wherever you get your podcasts.  Find me on all social media @paulswampymarsh

See All (144)

About

Dive into the fascinating world of entertainment, gain valuable insights into mental and physical wellness, explore the latest technological innovations, and indulge in the lighter side of life with our comedic discussions.

Information

  • Creator
    Paul Marsh
  • Years Active
    2023 - 2026
  • Episodes
    144
  • Rating
    Clean
  • Copyright
    © 2026 The MarshyCast
  • Show Website
    The MarshyCast