Once a month for Brunch Podcast

Once a month for Brunch with Mara & Nana
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Two childhood friends catching up over “Brunch”. We're Mara and Nana and we've know each other since we were 4 & 6 years old. This podcast is our way of staying connected in our friendship, even as our lives and dynamic change over time. We talk about all relationships in life, whether that is with our friends, parents, siblings, romantic partners and everything in between. Take a seat, join in and let us know your thoughts! NEW Episode every SUNDAY 6PM CET

  1. 06/09/2024

    S2 Ep. 2: Tales from the classroom - our education experience 📚

    We’re taking you back to our classroom days in today’s episode! Looking back a few years, we reminisce on what we were like as students in secondary/ high school and then later on during our internships and university, our attitudes towards studying and grades and how that may have changed over time. * We’d love to hear from you - leave this or that question suggestions and topic ideas for us via DM ⬇️⬇️⬇️ * Find us on Instagram: @onceamonthforbrunch Email: onceamonthforbrunch@gmail.com

  2. 06/02/2024

    S2 Ep. 1: Finding a new Normal 🌤️

    “This was a topic I had originally put down for what would have been our next episode in 2023 At the time I had just finished most of my exams, wasn’t studying as much and was mainly working. But I still felt like i was still in that fight mode I was in during exam season. … It’s a few months since then now and while I don’t feel the same way anymore I thought this topic would still be relevant. Because now, I do have more of a routine, I feel I’ve got a good system going on and so it would be interesting to compare how things were then to how they are now and what got me here.” - Nana * We’d love to hear from you - leave this or that question suggestions and topic ideas for us via DM ⬇️⬇️⬇️ * Find us on Instagram: @onceamonthforbrunch Email: onceamonthforbrunch@gmail.com

  3. 05/26/2024

    Ep. 24: That’s a Wrap on Season 1 🥳

    We’re back Besties and oh so delighted and excited to once again be in the Once a month for Brunch Studios recording an Episode for you! In this episode, that we’re dubbing our season finale, we’re catching you up on everything that happened during our unplanned hiatus and a little bit of what you can expect in the next Season of Once a month for Brunch! Stay tuned 😉 P.S.: We missed you dearly… 🥹 * We’d love to hear from you - leave this or that question suggestions and topic ideas for us via DM ⬇️⬇️⬇️ * Find us on Instagram: @onceamonthforbrunch Email: onceamonthforbrunch@gmail.com

  4. 09/10/2023

    Ep. 23: Cry me a River 🥹

    * We’d love to hear from you - leave this or that question suggestions and topic ideas for us via DM ⬇️⬇️⬇️ * Find us on Instagram: @onceamonthforbrunch Email: onceamonthforbrunch@gmail.com

  5. 08/27/2023

    Ep. 22: Confessions of a former People Pleaser 😮‍💨🥴

    We’re once again united this week on OAMFB! We continue the conversation on the topic of people pleasing and delve deeper into the inner workings of both a self proclaimed and recovered people pleaser as well as someone with a more “selfish” approach to relationships, in what has become one of our favourite episodes to date. Join in on this very insightful, very honest and intimate episode of OAMFB 💗 * We’d love to hear from you - leave this or that question suggestions and topic ideas for us via DM ⬇️⬇️⬇️ * Find us on Instagram: @onceamonthforbrunch Email: onceamonthforbrunch@gmail.com

  6. 08/20/2023

    Ep. 21: People Pleasing - Learning not to say Yes ❌

    As humans we all strive to belong to our group of people. But how much of changing yourselves for others is healthy? When does it become too much? On this week’s episode Mara dives into the topic of people pleasing. Why do humans seek to please and why can it be so dangerous? * We’d love to hear from you - leave this or that question suggestions and topic ideas for us via DM ⬇️⬇️⬇️ * Find us on Instagram: @onceamonthforbrunch Email: onceamonthforbrunch@gmail.com

  7. 08/13/2023

    Ep. 20: Are you sure, you’re secure?? 🧐🤨

    It’s all about attachment theory and styles this week on OAMFB! * We’d love to hear from you - leave this or that question suggestions and topic ideas for us via DM ⬇️⬇️⬇️ * Find us on Instagram: @onceamonthforbrunch Email: onceamonthforbrunch@gmail.com

  8. 08/06/2023

    Ep. 19: Cousins - exploring the complex dynamics with our almost-siblings 👥

    It is said that often times, cousins are a childs first best friend outside of your siblings. If you’re fortunate, you get to grow up together and to be an active and important part of each others lives. But what happens when your cousins are in a different country or continent and you only get to see them for a few days a year. How does that impact your relationship and what does that relationship become once you grow up to be adults. We discuss our thoughts and feelings and our relationships with our cousins on this episode of OAMFB. * We’d love to hear from you - leave this or that question suggestions and topic ideas for us via DM ⬇️⬇️⬇️ * Find us on Instagram: @onceamonthforbrunch Email: onceamonthforbrunch@gmail.com

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About

Two childhood friends catching up over “Brunch”. We're Mara and Nana and we've know each other since we were 4 & 6 years old. This podcast is our way of staying connected in our friendship, even as our lives and dynamic change over time. We talk about all relationships in life, whether that is with our friends, parents, siblings, romantic partners and everything in between. Take a seat, join in and let us know your thoughts! NEW Episode every SUNDAY 6PM CET

Information

  • Creator
    Once a month for Brunch with Mara & Nana
  • Years Active
    2023 - 2024
  • Episodes
    26
  • Rating
    Clean
  • Copyright
    © Once a month for Brunch with Mara & Nana
  • Show Website
    Once a month for Brunch Podcast