Tragically Beautiful

Kathy Wisniewski

Introducing "Tragically Beautiful" - a podcast that uplifts, empowers, and transforms. Join me as we embrace stories of resilience and reclaim personal power after surviving abusive relationships. Dive into the lives of survivors who turned their pain into purpose and discover how they created newfound beauty from their experiences. Plus, tune in for expert advice and actionable tips from professionals who will help guide you towards healing and renewal. Get ready to be inspired, empowered, and equipped with the tools you need to create your own beautiful life.

  1. 3D AGO

    S5, E065 - Finding Joy Through the Fallout: A Mother’s Fight Against Abuse, Addiction and Alienation w/ Janelle Martin

    Welcome to episode 065 of the Tragically Beautiful podcast.  In this episode, Kathy speaks with Janelle Martin, an abuse survivor and author who shares her journey of overcoming an abusive marriage. Janelle discusses the challenges she faced, including manipulation, parental alienation, and the struggle to protect her children. Despite these hardships, she found strength in her faith and transformed her pain into purpose by writing a book about her experiences. The conversation highlights themes of resilience, healing, and the power of hope, offering inspiration to those facing similar struggles. Janelle's story is a testament to the possibility of finding beauty and joy even in the darkest times. Keep up with Janelle: Website: https://www.ourbeautifulrecovery.com Website: https://www.tmcbrainhealthcenter.com Facebook: @ourbeautifulrecovery  Instagram: @ourbeautifulrecovery TikTok: @jnelmartin   Follow Kathy: Website: www.trueandlastingwellness.com Email Kathy: kathy@kathywisniewski.com Instagram: @tragicallybeautifulpodcast Instagram: @coachkathywisniewski  Facebook: https://www.facebook.com/tragicallybeautifulpodcast/ Wellness God’s Way podcast  Instagram: @wellnessgodswaypodcast  I’ve got a brand new podcast!  It’s called Wellness God’s Way and the heart behind it is to have real conversations and discussions on inviting God into our health and wellness journey and stewarding all of the gifts He has given us - His way.  Conversations are holistic in nature, centering on emotional, mental, physical and spiritual wellbeing always through a lens of faith.  For more information go to www.trueandlastingwellness.com/WGW and let’s have those conversations that will help us find true and lasting wellness - God’s way! Would you or someone you know like to be a future guest on the podcast?  Apply to be a guest at www.tragicallybeautiful.me - just look for the button that says “I Am Tragically Beautiful.” National Domestic Violence Hotline: 1-800-799-SAFE Music: Good Morning Life by ArtMusic from Pixabay.

    1 hr

  2. MAY 1

    S5, E064 - The Flame Within: Finding Yourself After Life Knocks You Down w/ Dan Metcalfe

    Welcome to episode 064 of the Tragically Beautiful podcast. In this episode, Dan Metcalfe shares his extraordinary journey from paralysis to peak performance. Once a Broadway star and professional athlete, a life-altering accident left him facing permanent disability. Through resilience and brain rewiring, Dan transformed his setbacks into a mission to help others unlock their healing potential. Discover practical steps to build resilience, reconnect with your inner strength, and transform fear into growth. This episode is a powerful reminder that healing begins within, and your body and mind are capable of more than you can imagine. Keep up with Dan: Movement and brain to body health website: https://totalbalancecompany.com/ Lifestyle website: BornSuperHuman.com Instagram: @bornsuperhuman  Instagram: @danmetcalfe_official  Follow Kathy: Website: www.trueandlastingwellness.com Email Kathy: kathy@kathywisniewski.com Instagram: @tragicallybeautifulpodcast Instagram: @coachkathywisniewski  Facebook: https://www.facebook.com/tragicallybeautifulpodcast/ Wellness God’s Way podcast  Instagram: @wellnessgodswaypodcast  I’ve got a brand new podcast!  It’s called Wellness God’s Way and the heart behind it is to have real conversations and discussions on inviting God into our health and wellness journey and stewarding all of the gifts He has given us - His way.  Conversations are holistic in nature, centering on emotional, mental, physical and spiritual wellbeing always through a lens of faith.  For more information go to www.trueandlastingwellness.com/WGW and let’s have those conversations that will help us find true and lasting wellness - God’s way! Would you or someone you know like to be a future guest on the podcast?  Apply to be a guest at www.tragicallybeautiful.me - just look for the button that says “I Am Tragically Beautiful.” National Domestic Violence Hotline: 1-800-799-SAFE Music: Good Morning Life by ArtMusic from Pixabay.

    1h 13m

  3. APR 15

    S5, E063 - The Hidden Power of Self-Compassion in Healing From Abuse w/ Kimberly Brown

    Welcome to episode 063 of the Tragically Beautiful podcast.  In this episode, Kathy welcomes meditation teacher and author Kimberly Brown to explore the transformative power of self-compassion and mindfulness. Together, they discuss how survivors of abuse can rebuild self-trust and embrace healing through gentle self-kindness. Kimberly shares practical insights on cultivating mindfulness and loving-kindness as everyday practices, offering listeners a path to reconnect with their inner wisdom and courage. Join us for a heartfelt conversation on becoming your own reliable support and finding beauty in the journey of healing. Follow Kimberly: Website: www.meditationwithheart.com Email: kim@meditationwithheart.com Instagram: @kimberlyjbrown Follow Kathy: Website: www.trueandlastingwellness.com Email Kathy: kathy@kathywisniewski.com Instagram: @tragicallybeautifulpodcast Instagram: @coachkathywisniewski  Facebook: https://www.facebook.com/tragicallybeautifulpodcast/ Wellness God’s Way podcast  Instagram: @wellnessgodswaypodcast  I’ve got a brand new podcast!  It’s called Wellness God’s Way and the heart behind it is to have real conversations and discussions on inviting God into our health and wellness journey and stewarding all of the gifts He has given us - His way.  Conversations are holistic in nature, centering on emotional, mental, physical and spiritual wellbeing always through a lens of faith.  For more information go to www.trueandlastingwellness.com/WGW and let’s have those conversations that will help us find true and lasting wellness - God’s way! Would you or someone you know like to be a future guest on the podcast?  Apply to be a guest at www.tragicallybeautiful.me - just look for the button that says “I Am Tragically Beautiful.” National Domestic Violence Hotline: 1-800-799-SAFE Music: Good Morning Life by ArtMusic from Pixabay.

    54 min

  4. APR 1

    S5, E062 - Healing, Triggers, and Tiny Humans: Navigating Parenthood After Abuse

    Welcome to episode 062 of the Tragically Beautiful podcast.  In this insightful episode, Emry Kettle, a child behavioral specialist and parent coach, shares a powerful journey through childhood trauma and how that experience informs an approach to nurturing healthy, resilient children. Discover practical strategies for defining parenting values, building boundaries, and healing from abuse to create stronger, more trusting relationships with children. Keep up with Emry: Website: www.emrykettle.com  Podcast: Parenting for Thought Instagram: @emrykettle.coach YouTube: https://www.youtube.com/@EmryKettleCoach Follow Kathy: Website: www.trueandlastingwellness.com Email Kathy: kathy@kathywisniewski.com Instagram: @tragicallybeautifulpodcast Instagram: @coachkathywisniewski  Facebook: https://www.facebook.com/tragicallybeautifulpodcast/ Wellness God’s Way podcast  Instagram: @wellnessgodswaypodcast  I’ve got a brand new podcast!  It’s called Wellness God’s Way and the heart behind it is to have real conversations and discussions on inviting God into our health and wellness journey and stewarding all of the gifts He has given us - His way.  Conversations are holistic in nature, centering on emotional, mental, physical and spiritual wellbeing always through a lens of faith.  For more information go to www.trueandlastingwellness.com/WGW and let’s have those conversations that will help us find true and lasting wellness - God’s way! Would you or someone you know like to be a future guest on the podcast?  Apply to be a guest at www.tragicallybeautiful.me - just look for the button that says “I Am Tragically Beautiful.” National Domestic Violence Hotline: 1-800-799-SAFE Music: Good Morning Life by ArtMusic from Pixabay.

    1h 6m

  5. MAR 15

    S5, E061 - The Beautiful Rebirthing of the Woman You Were Born to Be w/ Leela Black

    Welcome to episode 061 of the Tragically Beautiful podcast.  In this episode, Kathy engages in a beautifully heartfelt conversation with Leela Black, author, healer and business mentor, who shares her journey from enduring emotional abuse by her family of origin to embracing radical self-acceptance. Leela reveals how rebirth is about returning to your true self beneath the pain and noise, and introduces her concept of "business rebirthing" as a way to break cycles of trauma and shame. Her story is a testament to finding strength in shadows and beauty in scars, offering inspiration for anyone seeking to reclaim their voice and live authentically. Keep up with Leela: Instagram: @theleelablack Leela’s Book: Heart Medicine: The 13 Principles of Feminine Business Follow Kathy: Website: www.trueandlastingwellness.com Email Kathy: kathy@kathywisniewski.com Instagram: @tragicallybeautifulpodcast Instagram: @coachkathywisniewski  Facebook: https://www.facebook.com/tragicallybeautifulpodcast/ Wellness God’s Way podcast  Instagram: @wellnessgodswaypodcast  I’ve got a brand new podcast!  It’s called Wellness God’s Way and the heart behind it is to have real conversations and discussions on inviting God into our health and wellness journey and stewarding all of the gifts He has given us - His way.  Conversations are holistic in nature, centering on emotional, mental, physical and spiritual wellbeing always through a lens of faith.  For more information go to www.trueandlastingwellness.com/WGW and let’s have those conversations that will help us find true and lasting wellness - God’s way! Join the True Crew!  My new membership community focused on helping you find true and lasting wellness God’s way! Find more information at www.trueandlastingwellness.com/truecrew.  Would you or someone you know like to be a future guest on the podcast?  Apply to be a guest at www.tragicallybeautiful.me - just look for the button that says “I Am Tragically Beautiful.” National Domestic Violence Hotline: 1-800-799-SAFE Music: Good Morning Life by ArtMusic from Pixabay.

    1h 5m

  6. MAR 1

    S5, E060 - Unbroken. Unsilenced. Unstoppable.

    Welcome to episode 060 of the Tragically Beautiful podcast.  In this episode, Kathy is joined by Dana Diaz, a survivor of narcissistic abuse turned empowerment coach, as she shares her transformative journey from a childhood of trauma to escaping a 25-year marriage filled with manipulation and gaslighting. Discover the subtle red flags of emotional abuse, the neurological reasons behind trauma bonds, and practical strategies for breaking free. Dana's story is a beacon of hope, emphasizing the power of truth, self-love, and community in healing. This episode is a must-listen for anyone feeling trapped in an abusive relationship or seeking clarity and empowerment to reclaim their life. Keep up with Dana: Website: www.danasdiaz.com  Dana’s Book: Gasping for Air: The Stranglehold of Narcissistic Abuse Dana’s Book: Choking on Shame: The Scapegoat Child in a Narcissistic Family Dana’s Book: Rising from the Ashes: Breaking the Cycle of Narcissistic Abuse Instagram: @danas.diaz TikTok: @danasdiaz Follow Kathy: Website: www.trueandlastingwellness.com Email Kathy: kathy@kathywisniewski.com Instagram: @tragicallybeautifulpodcast Instagram: @coachkathywisniewski  Facebook: https://www.facebook.com/tragicallybeautifulpodcast/ Wellness God’s Way podcast  Instagram: @wellnessgodswaypodcast  I’ve got a brand new podcast!  It’s called Wellness God’s Way and the heart behind it is to have real conversations and discussions on inviting God into our health and wellness journey and stewarding all of the gifts He has given us - His way.  Conversations are holistic in nature, centering on emotional, mental, physical and spiritual wellbeing always through a lens of faith.  For more information go to www.trueandlastingwellness.com/WGW and let’s have those conversations that will help us find true and lasting wellness - God’s way! Join the True Crew!  My new membership community focused on helping you find true and lasting wellness God’s way! Find more information at www.trueandlastingwellness.com/truecrew.  Would you or someone you know like to be a future guest on the podcast?  Apply to be a guest at www.tragicallybeautiful.me - just look for the button that says “I Am Tragically Beautiful.” National Domestic Violence Hotline: 1-800-799-SAFE Music: Good Morning Life by ArtMusic from Pixabay.

    1h 2m

  7. FEB 15

    S5, E059 - Courage, Connection, and a Life Rebuilt: Navigating Divorce and Healing with Regina Hiremath

    Welcome to episode 059 of the Tragically Beautiful podcast.  In this episode, Regina Hiramath, a life coach, author, and founder of Alamonia Life, shares her powerful story of overcoming childhood abuse and a 23-year narcissistic marriage to find peace, purpose, and passion. Known for her advocacy work and community building, Regina highlights the importance of community, self-care, travel, and advocacy in transforming trauma into strength. Her journey from a tumultuous past to becoming a beacon of hope for others is a testament to resilience and the power of reclaiming one's life. Follow Regina: Book - Lessons on the Way to Onesome  Website: www.alimonialife.com  Instagram: @alimonialife  Facebook: @alimonialife Organization: Confronting Domestic Violence Follow Kathy: Website: www.trueandlastingwellness.com Email Kathy: kathy@kathywisniewski.com Instagram: @tragicallybeautifulpodcast Instagram: @coachkathywisniewski  Facebook: https://www.facebook.com/tragicallybeautifulpodcast/ Wellness God’s Way podcast  Instagram: @wellnessgodswaypodcast I’ve got a brand new podcast launching Tuesday, February 17!  It’s called Wellness God’s Way and the heart behind it is to have real conversations and discussions on inviting God into our health and wellness journey and stewarding all of the gifts He has given us - His way.  Conversations will be holistic in nature, centering on emotional, mental, physical and spiritual wellbeing always through a lens of faith.  For more information go to www.trueandlastingwellness.com/WGW and let’s have those conversations that will help us find true and lasting wellness - God’s way! You can also follow the show on Instagram: @wellnessgodswaypodcast. Would you or someone you know like to be a future guest on the podcast?  Apply to be a guest at www.tragicallybeautiful.me - just look for the button that says “I Am Tragically Beautiful.” National Domestic Violence Hotline: 1-800-799-SAFE Music: Good Morning Life by ArtMusic from Pixabay.

    41 min

  8. FEB 1

    S5, E058 - Embrace Your Gloriously Imperfect Self w/ Jen Anderson

    Welcome to episode 058 of the Tragically Beautiful podcast.  In this episode, Kathy hosts Jen Anderson, a self-proclaimed recovering perfectionist, to explore how perfectionism impacts mental health, especially for trauma survivors. They discuss practical tools, mindset shifts, and the importance of self-compassion in healing. Keep up with Jen: Accomplist App - Available in the App Store and the Google Play store  Facebook: @teamaccomplist Instagram: @teamaccomplist  Website: www.accomplist.app Follow Kathy: Website:www.trueandlastingwellness.com Email Kathy: kathy@kathywisniewski.com Instagram: @tragicallybeautifulpodcast Instagram: @coachkathywisniewski  Facebook: https://www.facebook.com/tragicallybeautifulpodcast/ **New True Crew Community Now Available!** For more information check out www.trueandlastingwellness.com/truecrew - We’d love to have you join our amazing community and find healing God’s way! Would you or someone you know like to be a future guest on the podcast?  Apply to be a guest at www.tragicallybeautiful.me - just look for the button that says “I Am Tragically Beautiful.” National Domestic Violence Hotline: 1-800-799-SAFE Music: Good Morning Life by ArtMusic from Pixabay.

    52 min
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Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

Introducing "Tragically Beautiful" - a podcast that uplifts, empowers, and transforms. Join me as we embrace stories of resilience and reclaim personal power after surviving abusive relationships. Dive into the lives of survivors who turned their pain into purpose and discover how they created newfound beauty from their experiences. Plus, tune in for expert advice and actionable tips from professionals who will help guide you towards healing and renewal. Get ready to be inspired, empowered, and equipped with the tools you need to create your own beautiful life.

Information

  • Creator
    Kathy Wisniewski
  • Years Active
    2023 - 2026
  • Episodes
    66
  • Rating
    Clean
  • Copyright
    © Kathy Wisniewski
  • Show Website
    Tragically Beautiful