Friday Night at the Barbell

Bryant Wood
  • 4.9 (10)
  • Health & Fitness
  • Updated Weekly

Just a few Powerlifters chatting all things fitness, gym stories, trash talk, science, bro-science, and everything strength sports. Come for the fitness, stay for the rants.

  1. 12/20/2025

    Ep. 24 What is Adapted Powerlifting? Ft. JC Peterson

    In this episode get to know JC Peterson (@thejcpeterson), a newbie powerlifter with Cerebral Palsy. Learn what adapted athletics and adapted powerlifting looks like. Find out more about Cerebral Palsy here https://www.ninds.nih.gov/health-information/disorders/cerebral-palsy JCs podcast here! https://open.spotify.com/show/5KjkBI1u8srO16gkh8MrIc?si=4a55eb29435b4b28

    Ep. 24 What is Adapted Powerlifting? Ft. JC Peterson

  2. 11/29/2025

    Ep. 23 Michael Elrod-Erickson

    In this episode I sit down with Michael Erickson one of the coaches for Team USA in IPL. A student of the game and athlete as well, Michael shares his knowledge and has a few laughs with me. Find him on Instagram @michael_elrod_erickson or on his website https://www.liftpremier.com/ To be featured on the podcast send your videos to our Instagram!

    Ep. 23 Michael Elrod-Erickson

  3. 06/27/2025

    Ep. 22 Dr. Alyssa Parten

    In this episode we chat with Dr. Parten PhD about all things exercise science! Heavy on the research side of things which is her specialty. How we can continue to bridge the gap of modern research and athletics with women as a focus. Sit down, nerd out, and learn a little Don't forget to drop a comment below! Find us on:📸 Instagram: @FnatbPodcast📘 Facebook: @FnatbPodcast🎵 Spotify: Friday Night at the Barbell🍎 Apple Podcasts: Friday Night at the BarbellAbout the Podcast:Friday Night at the Barbell is your go-to edutainment podcast for all things fitness, powerlifting, and beyond. Hosted by passionate powerlifters, we explore gym stories, fitness science, nutrition, and more—all delivered with humor, energy, and expert insights.Each episode features special guests, including seasoned professionals and fitness enthusiasts, who share their expertise on topics like:✔️ Weightlifting techniques✔️ Nutrition and dietary practices✔️ Strength training science✔️ And plenty of entertaining gym chatterIf you're a lifter, a fitness fan, or just curious about strength sports, you're in the right place. Tune in for knowledge, laughs, and camaraderie!Let’s Connect:Drop a comment with any questions you have for us or our guest—we’d love to hear from you!💬 Enjoyed the episode? Let us know in the comments!👍 Like what you heard? Hit the thumbs up!🔔 Don’t miss a lift—subscribe and turn on notifications for updates!Thank you for watching and supporting Friday Night at the Barbell! 💪

    Ep. 22 Dr. Alyssa Parten

  4. 05/30/2025

    Ep. 21 The State of Powerlifting ft. Chris Lentini a.k.a. Papa Smurf

    Sitting down with Chris to talk about what was and what is powerlifting in Alabama. The future of the sport and how he wants to help be at the front of the push for growth. Ways to get stronger. How to open a gym. And more! Find us on:📸 Instagram: @FnatbPodcast📘 Facebook: @FnatbPodcast🎵 Spotify: Friday Night at the Barbell🍎 Apple Podcasts: Friday Night at the BarbellAbout the Podcast:Friday Night at the Barbell is your go-to edutainment podcast for all things fitness, powerlifting, and beyond. Hosted by passionate powerlifters, we explore gym stories, fitness science, nutrition, and more—all delivered with humor, energy, and expert insights.Each episode features special guests, including seasoned professionals and fitness enthusiasts, who share their expertise on topics like:✔️ Weightlifting techniques✔️ Nutrition and dietary practices✔️ Strength training science✔️ And plenty of entertaining gym chatterIf you're a lifter, a fitness fan, or just curious about strength sports, you're in the right place. Tune in for knowledge, laughs, and camaraderie!Let’s Connect:Drop a comment with any questions you have for us or our guest—we’d love to hear from you!💬 Enjoyed the episode? Let us know in the comments!👍 Like what you heard? Hit the thumbs up!🔔 Don’t miss a lift—subscribe and turn on notifications for updates!Thank you for watching and supporting Friday Night at the Barbell! 💪https://alabamapowerlifting.com/https://www.patriotickenny.com/

    Ep. 21 The State of Powerlifting ft. Chris Lentini a.k.a. Papa Smurf

  5. 05/23/2025

    Ep. 20 ft. Tyler Bunn DC Chiropractor and Powerlifter

    Get to know Tyler Bunn and all about Chiropractic medicine. We get into some of the science behind the theory and how you can help yourself or get help locally in Birmingham!Find us on:📸 Instagram: @FnatbPodcast📘 Facebook: @FnatbPodcast🎵 Spotify: Friday Night at the Barbell🍎 Apple Podcasts: Friday Night at the BarbellAbout the Podcast:Friday Night at the Barbell is your go-to edutainment podcast for all things fitness, powerlifting, and beyond. Hosted by passionate powerlifters, we explore gym stories, fitness science, nutrition, and more—all delivered with humor, energy, and expert insights.Each episode features special guests, including seasoned professionals and fitness enthusiasts, who share their expertise on topics like:✔️ Weightlifting techniques✔️ Nutrition and dietary practices✔️ Strength training science✔️ And plenty of entertaining gym chatterIf you're a lifter, a fitness fan, or just curious about strength sports, you're in the right place. Tune in for knowledge, laughs, and camaraderie!Let’s Connect:Drop a comment with any questions you have for us or our guest—we’d love to hear from you!💬 Enjoyed the episode? Let us know in the comments!👍 Like what you heard? Hit the thumbs up!🔔 Don’t miss a lift—subscribe and turn on notifications for updates!Thank you for watching and supporting Friday Night at the Barbell! 💪

    Ep. 20 ft. Tyler Bunn DC Chiropractor and Powerlifter

  6. 05/16/2025

    Ep. 19 Christie PLU Meet Director and Elite Powerlifter

    In this episode we get to know Christie Hoffmeyer! Powerlifter, Powerlifting United Judge and Meet Director. A lot to say here but Just want to let the episode do all the talking. Enjoy! Find us on:📸 Instagram: @FnatbPodcast📘 Facebook: @FnatbPodcast🎵 Spotify: Friday Night at the Barbell🍎 Apple Podcasts: Friday Night at the BarbellAbout the Podcast:Friday Night at the Barbell is your go-to edutainment podcast for all things fitness, powerlifting, and beyond. Hosted by passionate powerlifters, we explore gym stories, fitness science, nutrition, and more—all delivered with humor, energy, and expert insights.Each episode features special guests, including seasoned professionals and fitness enthusiasts, who share their expertise on topics like:✔️ Weightlifting techniques✔️ Nutrition and dietary practices✔️ Strength training science✔️ And plenty of entertaining gym chatterIf you're a lifter, a fitness fan, or just curious about strength sports, you're in the right place. Tune in for knowledge, laughs, and camaraderie!Let’s Connect:Drop a comment with any questions you have for us or our guest—we’d love to hear from you!💬 Enjoyed the episode? Let us know in the comments!👍 Like what you heard? Hit the thumbs up!🔔 Don’t miss a lift—subscribe and turn on notifications for updates!Thank you for watching and supporting Friday Night at the Barbell! 💪

    Ep. 19 Christie PLU Meet Director and Elite Powerlifter

  7. 04/25/2025

    Ep. 18 The Culver's from Maveriq Barbell

    In this episode I talk with Richard and Avery Culver about all things life, powerlifting, and business. Find out about their journey throughout and much more! https://www.patriotickenny.com/ https://alabamapowerlifting.com/ Find us on:📸 Instagram: @FnatbPodcast📘 Facebook: @FnatbPodcast🎵 Spotify: Friday Night at the Barbell🍎 Apple Podcasts: Friday Night at the BarbellAbout the Podcast:Friday Night at the Barbell is your go-to edutainment podcast for all things fitness, powerlifting, and beyond. Hosted by passionate powerlifters, we explore gym stories, fitness science, nutrition, and more—all delivered with humor, energy, and expert insights.Each episode features special guests, including seasoned professionals and fitness enthusiasts, who share their expertise on topics like:✔️ Weightlifting techniques✔️ Nutrition and dietary practices✔️ Strength training science✔️ And plenty of entertaining gym chatterIf you're a lifter, a fitness fan, or just curious about strength sports, you're in the right place. Tune in for knowledge, laughs, and camaraderie!Let’s Connect:Drop a comment with any questions you have for us or our guest—we’d love to hear from you!💬 Enjoyed the episode? Let us know in the comments!👍 Like what you heard? Hit the thumbs up!🔔 Don’t miss a lift—subscribe and turn on notifications for updates!Thank you for watching and supporting Friday Night at the Barbell! 💪

    Ep. 18 The Culver's from Maveriq Barbell

  8. 04/19/2025

    Ep. 17 The State of Collegiate Powerlifting Ft. Gavin Crumpton and Jordan Thomas

    In this episode we talk a little on the history of powerlifting in Alabama, the current trejectory of the sport, and the state of collegiate lifting in Alabama and much more! Find Gavin on instagram @notgavinlyfts @uabpowerliftingclub Find us on:📸 Instagram: @FnatbPodcast📘 Facebook: @FnatbPodcast🎵 Spotify: Friday Night at the Barbell🍎 Apple Podcasts: Friday Night at the BarbellAbout the Podcast:Friday Night at the Barbell is your go-to edutainment podcast for all things fitness, powerlifting, and beyond. Hosted by passionate powerlifters, we explore gym stories, fitness science, nutrition, and more—all delivered with humor, energy, and expert insights.Each episode features special guests, including seasoned professionals and fitness enthusiasts, who share their expertise on topics like:✔️ Weightlifting techniques✔️ Nutrition and dietary practices✔️ Strength training science✔️ And plenty of entertaining gym chatterIf you're a lifter, a fitness fan, or just curious about strength sports, you're in the right place. Tune in for knowledge, laughs, and camaraderie!Let’s Connect:Drop a comment with any questions you have for us or our guest—we’d love to hear from you!💬 Enjoyed the episode? Let us know in the comments!👍 Like what you heard? Hit the thumbs up!🔔 Don’t miss a lift—subscribe and turn on notifications for updates!Thank you for watching and supporting Friday Night at the Barbell! 💪

See All (40)

4.9
out of 5
10 Ratings

About

Just a few Powerlifters chatting all things fitness, gym stories, trash talk, science, bro-science, and everything strength sports. Come for the fitness, stay for the rants.

Information