The Divorce Reset Podcast ® with Gina Bee

Gina Blundell

Some people think the word divorce is a negative word, but perhaps it should not be thought of in this way. Divorce may signify the end of an intimate relationship, but it can also signify exciting new beginnings for the two people exiting the marriage. And not all marriages end in acrimony. Some former husbands and wives manage to retain a strong platonic relationship. With statistics suggesting that half of UK marriages end in divorce, divorce is a subject that forms part of everyday life. The Divorce Reset Podcast ®is here to help people before and after divorce.

  1. 2d ago

    Episode 24: Reclaiming Your Life After Divorce: Finanancial Independence And Identity

    In this compelling episode of The Divorce Reset Podcast, host Gina Bee is joined by therapist and behavioural consultant Gaya Dipchan for a deeply honest conversation about what happens after a marriage ends. Drawing on their own lived experiences - spanning decades of marriage, cross-country moves, and the reality of starting over later in life - they unpack the hidden complexities of unravelling a long-term relationship. From recognising subtle financial control to shedding outdated identities and rebuilding a sustainable sense of self, this discussion offers both professional insight and profound personal solidarity for anyone navigating the transition from marital life to independent adulthood. Why You Should Listen Discover that feelings of overwhelm, disorientation, and the need to relearn everyday life are normal parts of healing, just as Gaya shares from her own post-divorce transition. This episode helps you learn how to spot micro-aggressive behaviours and financial inequality that often go unnoticed during a seemingly comfortable marriage. You will also understand how to move past traditional roles to forge a new, authentic identity that serves your future, drawing directly on Gaya’s expertise in human behaviour and personal evolution. Key Takeaways and Benefits Recognising the Invisible Work: Understand the true value of domestic contributions and why acknowledging your past sacrifices is crucial for mental and emotional recovery. Financial Literacy as Freedom: Learn why taking personal responsibility for your financial future - from pensions to investments - is the foundation of true independence, echoing Gaya’s insights on owning your money to own your life. Tune in to this empowering episode to find out how owning your money truly means owning your life. Connect with Gaya: Website: https://www.gayatreedipchan.com/ LinkedIn: https://www.linkedin.com/in/gayatree-dipchan Instagram: https://www.instagram.com/gaya.the.mindful.observer   Connect with Gina: Website: https://ginabee.co.uk/ LinkedIn: https://www.linkedin.com/in/gina-blundell Facebook: https://www.facebook.com/ginabeecoach

    Episode 24: Reclaiming Your Life After Divorce: Finanancial Independence And Identity
  2. 2d ago

    Episode 23: Securing Your Tomorrow: Business, Wealth And Legacy After Loss

    In this powerful episode of The Divorce Reset Podcast, host Gina Bee is joined by speaker, mentor, and entrepreneur Susie Sprigg for a deeply honest conversation about wealth, legacy, and the critical importance of financial protection when the unexpected happens. Sharing her perspective as a widow and entrepreneur, Suzy explores how life’s most difficult chapters shape our relationship with money and why planning ahead is the ultimate form of self-care. From the vital role of insurance and protection policies to the power of compound interest and intentional spending, this discussion offers both practical financial wisdom and profound personal solidarity for anyone wanting to take true control of their future. Why You Should Listen Discover why leaving financial security to chance can cost you more than you realise, just as Susie shares from her own early experiences of loss and resilience. This episode helps you understand how to separate emotional spending from smart investing, reminding you that taking responsibility for your financial protection is not selfish - it is essential. You will also learn how to pivot through major life transitions, build multiple income streams, and lay the foundations for a lasting, protected legacy. Key Takeaways and Benefits The Power of Protection: Learn why having the right policies in place - from income protection to critical illness cover - provides genuine peace of mind when lifetakes an unexpected turn. Mastering Your Money Mindset: Understand how shifting from emotional spending to intentional investing allows you to pay yourself first and make your money work for you. Building a Legacy of Independence: Discover how to take charge of your financial future, step into your power, and make confident choices that protect your long-term well-being. Tune in to this empowering episode to find out how owning your money truly means owning your life. Connect with Susie: Website: https://showthelight.ltd/ Instagram: https://www.instagram.com/susie_sprigg/ Facebook: https://www.facebook.com/susiespriggtheconnector LinkedIn: https://www.linkedin.com/in/susie-sprigg Connect with Gina: Website: https://ginabee.co.uk/ LinkedIn: https://www.linkedin.com/in/gina-blundell Facebook: https://www.facebook.com/ginabeecoach

    Episode 23: Securing Your Tomorrow: Business, Wealth And Legacy After Loss
  3. Aug 17

    Episode 22: The Courage to Step Away

    How do you rebuild a life from scratch when leaving a marriage means walking away with nothing? In this moving and deeply candid episode of The Divorce Reset Podcast, host Gina Bee sits down with holistic therapist and entrepreneur Esther. After meeting by chance at a networking event - their first in over a decade - the two women discovered an immediate connection rooted in their shared histories of surviving toxic marriages, navigating profound personal loss, and ultimately finding the strength to rebuild. Esther opens up about her former life married to a high-profile professional footballer. Behind the glamorous external image lay a silent, painful reality of subtle control, emotional conditioning, financial isolation, and the daily battle of living with a partner struggling with functioning alcoholism. Believing she had to make it work at all costs, Esther eventually reached a breaking point. Thirteen years ago, she took a monumental leap of faith - leaving with only the clothes on her back, facing six months of homelessness with her two young children, and choosing complete financial freedom over staying in a destructive environment. Together, Gina and Esther unpack the complex realities of domestic abuse, exploring how societal expectations and childhood conditioning often cause women to ignore their deepest gut instincts. They discuss the physical toll of unexpressed trauma, as Esther reflects on her subsequent diagnoses with multiple sclerosis and two distinct breast cancers - challenges she transformed into space for quiet reflection, eventually birthing her holistic health business, Blueberry. This conversation is a poignant testament to female resilience, the quiet power of small daily steps, and the unshakeable peace that comes from unapologetically reclaiming your own life. Key Takeaways & Chapter Highlights The Chance Encounters That Change Us - How showing up for yourself, even after thirteen years away, puts you in the exact room you are meant to be in.Unmasking the Illusion - The hidden reality of living in the public eye alongside a functioning alcoholic, and how coercive control slowly erodes personal autonomy.The Courage to Start at Zero - Walking away without taking a penny, navigating temporary homelessness, and prioritising safety and peace over material comfort.The Body Keeps the Score - Examining the profound link between prolonged emotional stress, trauma, and severe physical health crises like multiple sclerosis and cancer.Turning Downtime into Purpose - How Esther utilised her cancer treatment and recovery period to draft a business plan and launch her holistic therapy studio.Recognising the Subtle Face of Abuse - Why it often takes an external voice or a support group to help us label emotional, financial, and psychological abuse for what it truly is. Honouring Your Gut Instinct - A mother’s poignant final wish: why learning to trust your internal compass is the ultimate act of self-preservation.Resources & Support If any of the themes discussed in this episode touch on your current situation, please know that you are not alone and help is available: Women’s Aid: womensaid.org.uk National Domestic Abuse Helpline (UK): 0808 2000 247 (Free, 24/7 confidential support) Connect with Gina: Website: ⁠Gina Bee⁠ - Gina Bee provides specialised financial coaching and trauma-informed support to help midlife women navigate the emotional and financial challenges of divorce.

    Episode 22: The Courage to Step Away
  4. Jun 24

    Episode 21: The Power of Financial Awareness in Divorce

    When a relationship ends, the emotional toll can be overwhelming. Yet, it is often the hidden financial entanglements that present the greatest hurdles. In this episode of The Divorce Reset Podcast, Gina Bee sits down with Chris Wilding, a regulated financial advisor and founder of Unifi Financial, to pull back the curtain on the financial realities of separation. As the very first male guest on the podcast, Chris brings a crucial perspective on how individuals - particularly women - can unwittingly compromise their futures during a divorce. Gina and Chris explore the common pitfalls that occur when emotion overrides logic, specifically the habit of fighting for immediate comfort, such as the family home, while completely overlooking long-term security, such as pensions. Through real-world examples, Chris and Gina illustrate how failing to seek early, independent advice can leave people vulnerable to manipulation, or worse, financial abuse. This conversation is a vital reminder that a marriage contract is inherently financial, and true resilience starts with understanding exactly what is on the table. Key Takeaways The Pension Trap Many people prioritise retaining the matrimonial home without realising that a partner's pension may hold an equivalent, or even greater, long-term value. The Importance of Early, Regulated Advice Relying solely on a solicitor to handle the administrative side of a divorce can lead to missed opportunities. Independent financial advisors look beyond the immediate settlement to secure your future standard of living. Uncovering Hidden Assets From business valuations to tax-free cash withdrawals, Chris shares how hidden wealth or financial mismanagement can be uncovered and rectified - even after a court order has been issued. Shifting from "Ours" to "Mine" True financial awareness means knowing what is coming in, what is going out, and refusing to sign anything out of convenience or pressure. "A marriage is a financial contract as much as an emotional bond. When that agreement breaks down, protection requires moving past the immediate discomfort to look clearly at the long-term facts." Connect with Unify Financial: Website: Unify Financial – Learn more about regulated financial guidance. Connect with Gina Bee: Website: Gina Bee - Gina Bee provides specialised financial coaching and trauma-informed support to help midlife women navigate the emotional and financial challenges of divorce.

    Episode 21: The Power of Financial Awareness in Divorce
  5. May 18

    Episode 20: Finding Self-Care Amidst the Storm

    Life has a way of delivering several lifetimes of challenge all at once. For Mikki Rose, the transition into midlife was not a quiet passage, but a series of seismic shifts. From her former role as a supervisor at Amazon Logistics to becoming a full-time carer for her daughter following a traumatic accident, Mikki’s path has been defined by her resilience in the face of the unexpected. In this episode of The Divorce Reset Podcast, Gina Bee sits down with Mikki to explore a story that many women will find startlingly familiar, yet deeply inspiring. Mikki shares the raw reality of navigating a "Final Destination" moment that changed her family’s life, followed by the profound betrayal of a marriage ending in the shadow of infidelity and illness. Why your peace is a non-negotiable As Mikki entered her menopausal years, she found herself grappling with more than just physical symptoms; she was dealing with the emotional weight of feeling unlovable and discarded. This conversation delves into the often-ignored intersection of menopause, trauma, and the end of a long-term relationship. Mikki has transformed her experiences into a resource for others, publishing journals and books on Amazon specifically designed for the menopausal and divorce niche. Her story is a testament to the fact that while we cannot always control the trauma that happens to us, we can decide how we build our lives in the aftermath. Join us for an episode that is as much about the difficulty of leaving as it is about the incredible, quiet peace that waits on the other side. Connect with Mikki: Instagram: @the_pausecollective – Daily inspiration and community updates for the modern midlife woman. YouTube: The Pause Collective Channel  – Video insights on mindset, wellness, and navigating the unique challenges of the 40–60 transition. Skool Community: The Pause Collective – An interactive space for women aged 40–60to navigate midlife together, find support, and access exclusive resources. Gumroad: mikkia.gumroad.com – Explore digital guides, workbooks, and tools designed to help you hit "pause" and thrive. Resources: Search Mikki Rose on Amazon for journals and books dedicated to menopause and divorce recovery.

    Episode 20: Finding Self-Care Amidst the Storm
  6. May 18

    Episode 19: Finding Power in the Empty Spaces

    In this episode of the Divorce Reset Podcast, Gina Bee sits down with empowerment and confidence coach Julie Rowe to explore a feeling many women know intimately but rarely discuss: the insidious sense of emptiness that persists even when life looks successful on paper. Julie shares her personal journey from being a high-functioning people-pleaser to discovering how a "masculine" approach to personal growth often leaves women feeling more overwhelmed than empowered. Together, they dismantle the fairy tales we are taught to believe and look at the practical reality of reclaiming your identity after divorce, loss, or significant life transitions. About Julie Rowe Julie is an empowerment coach with over a decade of experience helping women step into their power. By mirroring subconscious patterns and providing a supportive growth environment, she assists her clients in transitioning through life’s most difficult phases with renewed self-belief. Julie is offering listeners a free Five-Day Self-Audit course designed to help you rediscover your natural talents, passions, and expertise. Find the links to the workbooks and her website in the show notes below. Connect with Julie: Free Resource: Self-Audit Course – Get exclusive access to the Free Self-Audit course designed to help you gain clarity and take the first step toward empowerment. Website: empoweredwomengroup.com – Explore the full range of programs, coaching, and community resources. Facebook Group: Empowered Women Community – Join the private group to connect with like-minded women and share your journey. Instagram: @julierowecoaching – Connect with Julie for expert guidance on building personal resilience, navigating leadership challenges, and developing the mental strength to thrive in high-pressure environments. Email: contact@empoweredwomengroup.com – Reach out directly for enquiries or support.

    Episode 19: Finding Power in the Empty Spaces
  7. May 18

    Episode 18: Reclaiming Your Power After Narcissistic Abuse

    In this episode of the Divorce Reset Podcast, Gina Bee sits down with Jo Searle, a woman whose journey through separation and divorce became the ultimate catalyst for a radical life transformation. Jo shares the raw and deeply personal story of how the "perfect storm" of the COVID-19 pandemic, a turbulent divorce, and undiagnosed ADHD led her into the arms of a toxic, covert narcissist. Jo provides a candid look into the reality of narcissistic abuse - from gaslighting and serial infidelity to the "silent treatment" and stalking. She discusses the vulnerability that often follows a major life upheaval and how she eventually found the strength to break the cycle. Through her recovery, Jo discovered the profound impact of somatic coaching and trauma therapy, eventually pivoting from a high-stress corporate career to becoming a qualified trauma-informed practitioner herself. This conversation explores how Jo replaced old, subconscious patterns with discipline and self-love, even taking on the challenge of competitive bodybuilding at 46. Jo’s story is a testament to the fact that no matter how "broken" you may feel, you have the autonomy to rewrite your future. Connect with Jo: Website: Future-Edge Therapy - Discover more about Jo’s therapeutic work and services.   Instagram (Mental Health): @lets_talk_trauma_with_jo - Follow for insights, advocacy, and conversations surrounding trauma. Instagram (Personal & Fitness): @jo.searle13 - Go behind the scenes with Jo’s personal journey and bodybuilding.

    Episode 18: Reclaiming Your Power After Narcissistic Abuse
  8. May 18

    Episode 17: From Bankruptcy to Business Strategist: Designing a Life of True Choice

    In this episode of the Divorce Reset Podcast, the two Gina's talk together, Gina Bee and Gina Trick. We dive deep into the remarkable journey of Gina Trick, an online business and AI strategist who transformed a season of total loss into a life of absolute autonomy. Gina shares the raw and gripping story of how she lost her home, her car, and her business all in a single day following a traumatic breakup and a subsequent bankruptcy. We explore the often-overlooked legal pitfalls of joint liability for unmarried couples and the crushing weight of domestic abuse that frequently hides behind closed doors. But more importantly, this is a story of resilience. Gina discusses how she rebuilt her world from a flat filled with boxes to a thriving seven-figure career, all while redefining what it actually means to be free. Why You Should Listen This conversation is a masterclass in reclaiming your power after life tears the script away. Whether you are navigating the aftermath of a split or looking to build a business that serves your soul rather than stealing your time, Gina’s insights offer a practical and emotional roadmap. Understanding the Journey Gina and our host reflect on the "work in progress" nature of healing. From the initial shock of losing everything to the "fire" that drives a second chance at life, this episode reminds us that we are never stuck in our stories. We discuss the importance of being "trauma-informed" - which means having an awareness of how past distress affects current behaviour - and why finding the right "modality," or method of treatment, is essential for true growth. Join us for an intellectual yet deeply human look at how to reset, rebuild, and finally choose a life that makes you happy. Connect with Gina Trick: Website: ginatrick.com – Explore Gina’s strategies for building a profitable, sustainable business without the burnout. Facebook: Gina Trick Business Strategist & Mentor – Join the community for regular business insights and updates. Instagram: @ginatrickstrategist – Daily strategy tips, behind-the-scenes content, and business inspiration. LinkedIn: Gina Trick – Connect with Gina for professional networking and strategic mentorship.

    Episode 17: From Bankruptcy to Business Strategist: Designing a Life of True Choice

About

Some people think the word divorce is a negative word, but perhaps it should not be thought of in this way. Divorce may signify the end of an intimate relationship, but it can also signify exciting new beginnings for the two people exiting the marriage. And not all marriages end in acrimony. Some former husbands and wives manage to retain a strong platonic relationship. With statistics suggesting that half of UK marriages end in divorce, divorce is a subject that forms part of everyday life. The Divorce Reset Podcast ®is here to help people before and after divorce.