Real Health Podcast

Dr. Amir Rashidian

Health focused podcast where we take current health related articles and help you unpack the information so you can figure out what it means for your health. We Strive to bring you information that will teach you how to Feel Better, Get Stronger, Live Longer, and Feel Younger.

  1. May 18

    Are We Being Poisoned By Modern Food? | EP 152

    In this episode of the Real Health Podcast, we discuss the growing health concerns surrounding ultra processed foods, brain fog, microplastics, fertility decline, immune system health, chronic inflammation, fungal infections, and the modern food supply. We break down current health news, including: Ultra processed foods and cognitive decline Brain fog and ADHD connections Gut health and the immune system Microplastics found in human tissue Fertility and hormone disruption Toxic ingredients in modern foods Immune system support and natural health strategies Chiropractic care and nervous system health Chronic inflammation and aging Chapters: 00:00 Welcome Back 00:51 FPN 01:13 Who We Are 01:42 Why We Missed Last Week 02:23 Dissecting Big Headlines 03:34 Hantavirus 07:39 House Cleaning Robots 10:12 What To Know For Hantavirus 14:09 Ultra Processed Foods Effect 19:34 Food Addictions 24:04 What Do Pediatricians Do? 28:28 What Do Chiropractors Do? 30:38 Microplastics and Fertility 36:43 Super Fungi 43:11 Takeaways! 📍 Mid-Atlantic Chiropractic Center 🎙️ Powered by Frederick Podcast Network 🔔 Subscribe for weekly deep dives into real health topics, practical advice, and functional wellness strategies. Be sure to check out our other platforms for more information about health and wellness! YouTube Channel - https://www.youtube.com/@RealChiropractic Facebook - https://www.facebook.com/midatlanticclinic/ Instagram - https://www.instagram.com/midatlanticcc/ TikTok - https://www.tiktok.com/@realchiropracticmacc

    48 min
  2. May 4

    Chronic Disease & Inflammation... Why People Are Getting Sick!? | EP 151

    In this podcast episode, we break down why so many people are getting sick and the growing distrust in modern healthcare. We discuss chronic disease, pharmaceutical overuse, and why more people are starting to question doctors, guidelines, and traditional medical systems. We also dive into topics like root cause health, nervous system regulation, and how lifestyle factors like diet, inflammation, and stress impact long-term wellness. This episode explores the shift from symptom-based treatment to prevention and natural health approaches. Key topics in this episode: Why trust in healthcare is declining Pharmaceutical overuse and medical system concerns Chronic disease and inflammation Food quality, additives, and lifestyle health Nervous system health and stress response Chapters: 00:00 Intro 00:39 FPN 00:49 What We Bring You 02:10 How Ya Feelin?  03:12 Change in Autism/Alzheimer Treatment? 09:45 Don't Google Symptoms! 14:48 Cannabis Effect on Aging 22:07 Depression and Gut Health 28:30 Parasite Cleanse 30:59 Parasites & Cancer 36:05 Closing 📍 Mid-Atlantic Chiropractic Center 🎙️ Powered by Frederick Podcast Network 🔔 Subscribe for weekly deep dives into real health topics, practical advice, and functional wellness strategies. Be sure to check out our other platforms for more information about health and wellness! YouTube Channel - https://www.youtube.com/@RealChiropractic Facebook - https://www.facebook.com/midatlanticclinic/ Instagram - https://www.instagram.com/midatlanticcc/ TikTok - https://www.tiktok.com/@realchiropracticmacc

    38 min
  3. Apr 27

    The Healthcare System Isn't Working… Here's Why! | EP 150

    In this podcast episode, we break down why so many people are getting sick and the real problems with modern healthcare. We discuss the rise of chronic disease, the overuse of pharmaceuticals, and why more people are starting to question traditional medical systems. This conversation also explores the shift toward natural healing, chiropractic care, and focusing on the root cause of health issues instead of just treating symptoms. We dive into topics like nervous system health, inflammation, diet, and how lifestyle impacts long-term wellness. We also talk about: The opioid and pharmaceutical crisis Why trust in doctors and institutions is declining Chronic disease and inflammation Food quality, additives, and health risks Natural health and drug-free approaches Chapters: 00:00 Intro 00:31 What is RHP? 01:05 FPN 01:18 What's in Store Today 03:12 Collapse in Trust 03:43 Patient Breast Scan Experience 07:35 At Home Patient Call 09:41 Our Pregnancy Experience 15:04 Colonoscopy Under 30? 16:51 Top Google Searches 21:12 Scientist Turned Celebrity 26:27 USFDA Lift Restrictions 30:04 The Change of Food 42:53 Closing 📍 Mid-Atlantic Chiropractic Center 🎙️ Powered by Frederick Podcast Network 🔔 Subscribe for weekly deep dives into real health topics, practical advice, and functional wellness strategies. Be sure to check out our other platforms for more information about health and wellness! YouTube Channel - https://www.youtube.com/@RealChiropractic Facebook - https://www.facebook.com/midatlanticclinic/ Instagram - https://www.instagram.com/midatlanticcc/ TikTok - https://www.tiktok.com/@realchiropracticmacc

    44 min
  4. Apr 20

    Microplastics in Your Body?! The Truth About Modern Healthcare | EP 149

    Are microplastics already inside your body? 🤯 In this episode of the Real Health Podcast, we break down the latest headlines on microplastics, early cancer detection, AI in healthcare, gene-edited foods and what it really means for your health. From a $144 million government plan studying microplastics in humans to controversial new blood tests claiming to detect cancer before symptoms, we're diving into what's fact, what's hype, and what you actually need to know. We also discuss: The truth about early cancer screening How AI is changing healthcare (and why it's concerning) Gene-edited foods using CRISPR technology The problem with overdiagnosis in modern medicine Natural ways to reduce disease risk through lifestyle If you care about your health, this is a conversation you need to hear. Chapters: 00:00 Welcome Back! 00:42 Frederick Podcast Network 01:05 Is This Enough Sleep? 02:36 $144M Plan for Microplastics 11:15 $950 Blood Cancer Test 18:07 New Healthcare Tech Race 26:03 Gene Edited Foods 34:21 Osteoarthritis Treatments 40:07 Next Week 📍 Mid-Atlantic Chiropractic Center 🎙️ Powered by Frederick Podcast Network 🔔 Subscribe for weekly deep dives into real health topics, practical advice, and functional wellness strategies. Be sure to check out our other platforms for more information about health and wellness! YouTube Channel - https://www.youtube.com/@RealChiropractic Facebook - https://www.facebook.com/midatlanticclinic/ Instagram - https://www.instagram.com/midatlanticcc/ TikTok - https://www.tiktok.com/@realchiropracticmacc

    41 min
  5. Apr 13

    The Government Admitted What?! Microplastics & Brain Aging! | EP 148

    In this episode of the Real Health Podcast, Dr. Amir and Brandi Rashidian return to break down the latest (and somewhat alarming) health news from April 2026. We dive deep into the EPA's recent formal addition of microplastics and pharmaceuticals to the drinking water contaminant list a move decades in the making. We also discuss the discovery of the "FTL1" protein, which researchers say could be a "switch" for brain aging and memory decline. In this episode, we cover: • Contaminated Water: What the EPA finally admitted about your tap water and why regulation is still years away. • Brain Aging: Is memory decline reversible? We discuss the molecular processes behind aging. • Diabetes Breakthroughs: The new research on "curing" Type 1 diabetes in mice and what it means for the future of vaccines. • The Weight Loss Craze: The shift from injectable GLP-1s to oral pills and the metabolic risks no one is talking about. • Lifestyle over Lab-Grown Cures: Why we believe the best "cure" is still reducing inflammation, balancing blood sugar, and getting some sun. Chapters: 00:00 Brandi's Back 03:40 Frederick Podcast Network 03:52 Our Purpose 05:19 Something Big Happened 06:39 Pharmaceuticals and Microplastics in Drinking Water 13:32 Protein Key Driver of Aging 23:55 Type 1 Diabetes Cure In Mice 30:39 GLP1 Alternative to Injection 33:46 Next Week! 📍 Mid-Atlantic Chiropractic Center 🎙️ Powered by Frederick Podcast Network 🔔 Subscribe for weekly deep dives into real health topics, practical advice, and functional wellness strategies. Be sure to check out our other platforms for more information about health and wellness! YouTube Channel - https://www.youtube.com/@RealChiropractic Facebook - https://www.facebook.com/midatlanticclinic/ Instagram - https://www.instagram.com/midatlanticcc/ TikTok - https://www.tiktok.com/@realchiropracticmacc

    35 min
  6. Apr 6

    Are We Overtreating Cancer?! Doctors Finally Speak Out! | EP 147

    Are viral chiropractor videos actually real… or completely fake? In this episode of the Real Health Podcast, Dr. Amir Rashidian and Dr. Michael Lacey break down the rise of AI-generated chiropractic videos, how they're impacting patient perception, and why this trend could be damaging the profession. But that's just the beginning… We also dive into: The REAL science behind chiropractic adjustments Why some cancers may NOT need treatment The dangers of overdiagnosis in modern medicine How your immune system actually fights disease Genetics vs lifestyle: what really determines how long you live This episode challenges everything you think you know about health, healing, and longevity. Chapters: 00:00 Intro 00:38 Frederick Podcast Network 00:49 Who We Are 02:20 Chiropractor AI Trend! 07:29 Pregnant/Infant Chiropractic 10:08 Your Healthcare Team 12:16 Should ALL Cancer Be Treated!? 22:59 FDA... 24:19 Increased Screening 25:35 Fight or Flight 27:12 Genes Control WHAT? 39:21 CDC Turmoil 47:17 Until Next Week!   📍 Mid-Atlantic Chiropractic Center 🎙️ Powered by Frederick Podcast Network 🔔 Subscribe for weekly deep dives into real health topics, practical advice, and functional wellness strategies. Be sure to check out our other platforms for more information about health and wellness! YouTube Channel - https://www.youtube.com/@RealChiropractic Facebook - https://www.facebook.com/midatlanticclinic/ Instagram - https://www.instagram.com/midatlanticcc/ TikTok - https://www.tiktok.com/@realchiropracticmacc

    48 min
  7. Mar 23

    The Truth About Ozempic, Blood Pressure & Cholesterol (Are You Misled?) | Ep 146

    Are weight loss drugs like Ozempic going too far? And why are new guidelines pushing lower blood pressure and cholesterol...even in kids? In this episode of the Real Health Podcast, we break down the latest health headlines and uncover what's really going on behind the trends. From extreme weight loss drugs like retatrutide to controversial blood pressure changes and early cholesterol screening, we explain what it means for your health and your family. What we cover: The dangers of new weight loss drugs (GLP-1 & beyond) Why blood pressure guidelines keep changing The truth about cholesterol (especially in children) Are medications being overprescribed? What actually improves long-term health Chapters: 00:00 Intro 00:25 Frederick Podcast Network 00:56 Unbiased? 02:10 Remember Newspapers? 05:08 New Weight Loss Drug?! 16:50 New BP Guidleline 30:27 Why BP Rises With Age? 37:14 Cholesterol Testing 53:16 Next Week! 📍 Mid-Atlantic Chiropractic Center 🎙️ Powered by Frederick Podcast Network 🔔 Subscribe for weekly deep dives into real health topics, practical advice, and functional wellness strategies. Be sure to check out our other platforms for more information about health and wellness! YouTube Channel - https://www.youtube.com/@RealChiropractic Facebook - https://www.facebook.com/midatlanticclinic/ Instagram - https://www.instagram.com/midatlanticcc/ TikTok - https://www.tiktok.com/@realchiropracticmacc

    55 min
  8. Mar 16

    Trump Vaccine Policy Debate & Exposing Narratives | Ep 145

    Trump health policy, vaccine schedule debate, health news analysis, medical headlines, and public health discussion are the focus of this episode of the Real Podcast with Dr. Amir Rashidian and Brandi Rashidian. In this episode we break down current health headlines involving Trump administration policy discussions, vaccine schedule changes, and media coverage of public health decisions. Many news stories present strong claims, but the details behind medical research and health policy are often more complex. Topics discussed in this episode include: • Trump administration health policy discussions • Vaccine schedule debates and lawsuits • How media headlines shape health narratives • Understanding the difference between research, opinion, and interpretation • Public health policy and medical decision making Chapters: 00:00 Welcome Back! 02:29 FPN 03:56 Trump Being Sued? 12:24 List of States Suing 16:02 Doctors Brain Health 27:09 14 Dementia Risk Factors 33:56 Until Next Week! 📍 Mid-Atlantic Chiropractic Center 🎙️ Powered by Frederick Podcast Network 🔔 Subscribe for weekly deep dives into real health topics, practical advice, and functional wellness strategies. Be sure to check out our other platforms for more information about health and wellness! YouTube Channel - https://www.youtube.com/@RealChiropractic Facebook - https://www.facebook.com/midatlanticclinic/ Instagram - https://www.instagram.com/midatlanticcc/ TikTok - https://www.tiktok.com/@realchiropracticmacc

    35 min

About

Health focused podcast where we take current health related articles and help you unpack the information so you can figure out what it means for your health. We Strive to bring you information that will teach you how to Feel Better, Get Stronger, Live Longer, and Feel Younger.