Shala Ayurveda - Your Home for Health + Healing

Katie Bennett
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  • Health & Fitness
  • Updated Weekly

Ayurveda is like a big healing hug. It is gentle, yet it is powerful. It will change your life. In this podcast, I share the wisdom of Ayurveda and give you simple and accessible tips and tools to cleanse, heal, re-build and reach the health and vitality you long for!

Episodes

  1. 12/20/2023

    3. Ayurvedic Health and Healing with The Six Pillars of Health

    I've organised all of the beautiful Ayurvedic tools and concepts into six simple pillars of health and healing that you can start practicing and applying in your day-to-day life

  • 1 Episode

About

Ayurveda is like a big healing hug. It is gentle, yet it is powerful. It will change your life. In this podcast, I share the wisdom of Ayurveda and give you simple and accessible tips and tools to cleanse, heal, re-build and reach the health and vitality you long for!

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