Just GROW with it

Jasmine Goward
  • 5.0 (5)
  • Self-Improvement
  • Updated Weekly

Join me where I get deep into lifestyle and self improvement! Listen to me talk about self growth, healing, mindset, and overall life.I will also be sharing funny/sad stories and moments. My goal is for you to feel good after listening and have a better understanding on who I am. I hope you enjoy my podcast and leave feeling content and happy! Let’s just grow with it 😀

Episodes

  1. 11/21/2023

    Lessons I have Learned in my 20's.

    Thank you for joining me on my 3rd episode! In this episode, I discuss lessons I have learned in my 20's! Although I am only 29, I believe 9 years is enough to learn quite a few things lol. Anyway, Listen to me chat about my personal journey through my 20's and please let me know in the comments (Spotify) or in the comments on my Instagram if you can relate to any of these lessons! Thank you again for listening! Follow me on: Personal Instagram: Jasminesjourneey Podcast Instagram: Jusstgrowwithit

    29 min

  2. 11/07/2023

    Navigating Motherhood (As new moms lol)

    Season 2 Episode 2: I sat down with a good friend, Candyce! Candyce and I have been friends since college (2012) and we became new mothers right after each other. Candyce and I discuss how we are doing with being new mothers, navigating motherhood, therapy, new and old ways of parenting, pregnancy, raising girls, etc! If you can relate to any of these topics please comment below if you are listening via Spotify. Don't forget to follow my podcast page on Instagram Podcast page: Jusstgrowwithit Personal page: Jasminesjourneey Thank you for listening!

    1 hr

  3. 10/31/2023

    Being the "Big" Friend

    Welcome back for season 2 of Just Grow With It Y'all :) In my first episode of season 2, I am joined by one of my good friends Khaila! Khaila and I discussed being considered the "big friend" out of the group. We talk about body image, insecurities, surgeries, overcoming our own insecurities, and more! Thank you for listening!

    29 min

  4. 08/23/2023

    Random Questions with my Husband, Colin! (Season Finale)

    Hey yall! In today's episode, I decided to bring on my husband to drill him with random questions as my season finale lol. There are many laughs and great conversation in this finale! I want to thank you all for listening and supporting me through this podcast journey! Just Grow With It will be back! I hope you enjoy! :)

    50 min

  5. 08/15/2023

    This one's about My Takeaways

    Hi y'all ! I am back sharing 3 big lessons that I have learned in the past few months! Listen to me rant about my takeaways on focusing on my mental, letting go of control, and not taking everything so seriously! Enjoy! Follow me on instagram: Jasminesjourneey Podcast instagram: jusstgrowwithit

    35 min

  6. 08/08/2023

    This one's about Body Image

    When is the last time you said something positive about your body? Do you have trouble practicing positive self-talk when it comes to your body? In this episode, I dive into how my body has affected my mental health and how it affected the way I treated others. I talk about jealousy, comparison, and where I am today with my body image. I chat about different side effects that I am currently going through due to weight gain. I know we as a society tend to want what everyone has, whether that be materialistic things, someone elses physique, someone elses face, etc. I have been there and I still struggle. Listen to me talk about how my body has affected me today!

    40 min

  7. 07/25/2023

    This one's about Healthy Swaps (Food & Hygiene)

    Hey y'all When was the last time you actually read the ingredients on the back of the food products you eat daily? Have you thought about researching the ingredients that are in your body washes, soaps, and deodorants? In this episode, I chat about the different product swaps I have made in the past year or so for obvious reasons.....MY HEALTH lol. There are so many ingredients in our products that we are unaware of and tend to ignore. In this episode, I share what specific products I have had to sand why I swapped them in the first place. Some of you may have these exact products in your pantry or refrigerator now! lol Please listen and start doing your research on what you are putting in and on your body! Please download the app called "YUKA" and start scanning the bar codes on your products and you will be surprised lol.

    46 min

  8. 07/18/2023

    This one's about me almost getting expelled from Highschool

    Hear me rant about how I was so close to being expelled from high school. I decided to post a funny moment to make you laugh while you are either on your way to work, cleaning, or just using this as background noise lol. I hope this episode makes you laugh and brighten your day! Follow my instagram page @Jasminesjourneey Follow my podcast instagram page:Jusstgrowwithit Thank you!

    21 min

  9. 07/11/2023

    This one's about Unlearning Bad Habits/Learning New Habits

    Hi everyone! In today's episode, I chat about what bad habits I am still overcoming and what habits I am trying to implement in my life. When was the last time you sat yourself down and took accountability for your actions? Have you noticed your toxic habits? Aren't you tired of your old ways and ready to change for the better? I think it comes to a point where we have to stop self-sabotaging and look within. We as people get in our own way. Start acknowledging the habits you created and learn habits that can benefit you. Haven't you noticed that those toxic habits no longer suit you? Lets start unlearning and try our best to do better! Follow me on Instagram: JasminesJourneey Follow my podcast Instagram page: jusstgrowwithit

    1h 8m

  10. 07/03/2023

    This one’s about my Postpardum

    Listen to me chat about my postpartum experience. I usually don’t open up about topics like this but I decided to share with you all my ups and downs after having my first born. If you are currently going through the same thing or you have gone through it before, you are not alone! On this episode I chat about my symptoms, my issues with birth control, comparison and more!

    30 min

  11. 06/27/2023

    This one's about my fitness journey

    Hi everyone! On my very first episode, I chat about my fitness journey. Here's a few things I share with you throughout the episode: - How I started my fitness journey - How I struggle with my weight - I dive into how my weight affected my mental health - Giving grace - Consistency/Discipline and MORE!

    29 min

  12. Season 1, Episode 1 Trailer

    This one’s my Trailer

    This is describing my overall purpose of the podcast, and what I will be discussing! Hope you enjoy !

    2 min

Trailer

5
out of 5
5 Ratings

About

Join me where I get deep into lifestyle and self improvement! Listen to me talk about self growth, healing, mindset, and overall life.I will also be sharing funny/sad stories and moments. My goal is for you to feel good after listening and have a better understanding on who I am. I hope you enjoy my podcast and leave feeling content and happy! Let’s just grow with it 😀

Information

  • Creator
    Jasmine Goward
  • Years Active
    2K
  • Episodes
    12
  • Rating
    Explicit
  • Copyright
    © Jasmine Goward
  • Show Website
    Just GROW with it