L.E.G.E.N.D.A.R.Y

Jefferey Jackson
  • 5.0 (2)
  • Self-Improvement

This podcast discusses various topics from mental health, to travel, to sports and everything in between.

  1. 08/14/2025

    L.E.G.E.N.D.A.R.Y Health

    In this episode I discuss the importance of taking care of one’s health especially in the black community. I discuss my own personal health and an upcoming procedure. I also briefly discuss the onset of Fall and football season

    6 min

  2. 08/05/2025

    Lift Every Chair and Swing Remember 8-5-2023

    In this episode, we discuss the two-year anniversary of the Alabama brawl, reflecting on the significant events that unfolded and the underlying tensions that led to that pivotal moment. We delve into the historical context, examining the societal and cultural factors that contributed to the confrontation. Additionally, we explore the aftermath of the brawl and its impact on local communities, highlighting both the progress made and the challenges that persist. Our discussion extends to the broader implications for our country, emphasizing how incidents like this serve as stark reminders of the work that remains in addressing systemic racism. We feature personal stories and perspectives from those directly affected, providing a more intimate look at the human side of these events. We also analyze current initiatives aimed at promoting racial justice and equity, assessing their effectiveness and areas needing improvement. Join us as we engage in a thoughtful conversation about how far we've come, the lessons learned, and the collective efforts required to create a more inclusive and just society.

    8 min

  3. 08/03/2025

    Legendary Therapy

    In this episode, I’ll share my journey back to therapy, delving into the challenges I faced, the lessons I’ve learned, and how these experiences have shaped my personal growth. I’ll also discuss the steps I took to prioritize my mental health, the impact of therapy on my daily life, and offer insights that might resonate with listeners on a similar path. Additionally, I'll share some exciting updates in my life, including new projects I’m passionate about, personal milestones I’ve achieved, and future plans that I’m eager to explore with you all. Stay tuned for an inspiring and heartfelt conversation!

    6 min

  4. 07/20/2025

    Who am I?

    In this episode we explore me…. Actually you… actually us. I ask the question: Who am I? What is it that makes us who we are.

    11 min

  5. 07/04/2025

    Issa L.E.G.E.N.D.A.R.Y 2 years

    In this episode. I celebrate the two year anniversary of the L.E.G.E.N.D.A.R.Y podcast! WE MADE IT. I discuss what I am thankful for and reflect on the journey as well as the future. ***my apologies about the sound on the previous upload***

    8 min

  6. 06/23/2025

    Reflecting on Men’s Mental Health Month

    In this episode, I reflect on Men’s Mental Health Month. I discuss my own personal battles I have faced and how I overcome those obstacles. I also provide guidance to those who think they are in this battle alone. Please enjoy this episode and like and subscribe.

    9 min

  7. 06/16/2025

    Reflecting On My Trip Back To Tacoma

    In this episode I reflect on my recent trip back to a place I call my second home:Tacoma Washington. I discuss my adventures I experienced during my trip. As well as reflect on what I enjoyed, what I missed, and why I made the decision to move back to Georgia and how it has affected me.

    10 min

  8. 06/09/2025

    Be Kind to Yourself

    This episode I discuss and reflect on what it means to be kind to yourself. I discuss the 75 day challenge I’m currently on. I acknowledge Black Men’s Mental Health and the importance of taking care of yourself mentally and physically.

    10 min
See All (38)

Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

This podcast discusses various topics from mental health, to travel, to sports and everything in between.

Information

  • Creator
    Jefferey Jackson
  • Years Active
    2023 - 2025
  • Episodes
    38
  • Rating
    Explicit
  • Copyright
    © Jefferey Jackson
  • Show Website
    L.E.G.E.N.D.A.R.Y