Apr 28

Microdosing & Flow State with Micah Walker

What happens when nurses stop white-knuckling burnout and start working with their nervous systems instead of against them? In this episode of The Modern Nurse Podcast, Emily Knife welcomes guest Micah Walker for a real, unfiltered conversation about microdosing, flow state, and how plant medicine has shaped them — personally and professionally.They get into the moments microdosing cracked something open: the creative breakthroughs, the business pivots, the quieter intuition, the freedom to actually feel again after years in clinical environments that demanded the opposite. They talk about what flow state really is, why so many high-performing nurses can't access it, and how stepping outside the traditional model created room for both of them to build careers that feel like home.If you've been curious about microdosing, craving more flow in your life, or wondering whether there's a softer way to be ambitious — this one's for you.About Micah Walker:Former RN turned biz strategist and microdose mentor — she's most happy dancing to Shania Twain, bringing people together, and helping badasses dream big and play bigger! 💫🎧 Catch Micah on her podcast, No Scrubs: The Nurse Coach Podcast, on Spotify.🌐 Connect with Micah → www.skool.com/nursepreneur/aboutAbout Emily Knife:The Hostess with the Mostest!Catch Emily Knife dancing in the rain, walking on her hands, demolishing tacos, skydiving, or running around with her kids — and somewhere in between, she's running the School of Modern Nursing, hosting The Modern Nurse Podcast, and leading the Somatic Nurse Coach Certification and Modern Nurse Fest. Somatic nurse, movement teacher, business guide, and full-time evidence that nursing careers don't have to look one way. 🌐 www.modernnursefest.com🌐 www.somaticnursing.com🌐 www.modernbusinesslabs.com

03/08/2024

The Energetic Nurse: From Frazzled to Force Field – How to Recharge and Rock Your Shift!

This transformative podcast dedicated to empowering nurses to shift from feeling frazzled to becoming a force field of energy and positivity in their profession. Join us as we explore practical strategies, inspirational stories, and expert insights on how to recharge, revitalize, and rock your shift as a nurse. From self-care practices to mindset shifts, each episode will provide you with the tools and motivation to enhance your energy, resilience, and impact in the healthcare field. Tune in to "The Modern Nurse" and awaken your inner strength to thrive both personally and professionally. Learn more by heading to www.schoolofmodernnursing.com

03/08/2024

Reprogramming for Success!

In this empowering episode of "Reprogramming for Success," we delve deep into the world of nursing to address the common limitations and negative self-talk that can hinder a nurse's personal and professional growth. Join us as we explore effective strategies and techniques to overcome these obstacles and unlock your full potential as a nurse. Discover how to identify and challenge limiting beliefs that may be holding you back, and learn practical tips to cultivate a positive and empowering mindset. Through insightful interviews with experienced nurses and experts in the field, you'll gain valuable insights and inspiration to reshape your self-talk and unleash your inner confidence. Don't miss this transformative episode of "Reprogramming for Success" as we empower nurses to break free from self-imposed barriers and step into a future filled with limitless possibilities. For more information and resources on this topic, visit www.schoolofmodernnursing.com today.

10/30/2023

Understanding Nervous System Healing Through Energetics & Attachment Styles

In this insightful episode of 'The Modern Nurse Podcast,' we're joined by Angela Wetzel, a passionate Love Coach and expert in nervous system healing through energetics and attachment styles. Angela's wealth of knowledge and experience, as seen on her Insta @epicinitiator, brings a unique perspective to the world of love, relationships, and holistic well-being. We dive deep into the fascinating world of the nervous system, exploring its role in our emotional experiences and healing journeys. Angela guides us through understanding how energetics and attachment styles influence our relationships and personal growth. Join us as we unravel the intricacies of self-discovery, healing, and creating meaningful connections. Whether you're a nurse, a wellness enthusiast, or simply seeking insights into improving your relationships, this episode is a must-listen. Tune in to discover the secrets of nurturing your nervous system, healing past wounds, and fostering healthier, more fulfilling relationships. Get ready for an enlightening conversation that could transform the way you approach love and well-being. Connect with Angela Wetzel on Instagram @epicinitiator to explore more of her transformative insights and guidance. Or check out here website here

08/29/2023

Psychedelics for Everyone

Interested in learning more about psychedelics? On the latest episode of the Modern Nurse Podcast, I had the opportunity to speak with Matt Zemon, who authored Psychedelics for Everyone! Our conversation spanned from integration to what nurses should know to break down the stigma of psychedelics. We also spoke about our own experiences and how they have shaped us. Grab Matt's book where books are sold or you can head straight here and begin your journey of learning. Don't forget to check out the other episodes of Modern Nurse Podcast, courses at www.somaticnursing.com and of course follow @somatic_nursing on IG. Looking to share your story with nurses? Email Emily @somaticnursing@gmail.com

08/25/2023

The Gift of Emotional Sensitivity & Neurodivergent Nurses- a career mini guide

Explore the power of sensitivity and emotional intelligence in nursing on "The Modern Nurse" podcast. Discover how sensitivity is a gift that enhances patient care and personal well-being. Want more join the Revolution in our Modern Nurse CommUNITY. #NursingPodcast #SensitivityInNursing #EmotionalIntelligence #HolisticCare #Empathy #SelfCare #SomaticNursingCertification #Inspiration #SupportiveNetwork #CompassionateCare #HealingJourney

07/28/2023

"Releasing Stress and Tension: Body Scan Meditation for Nurses,"

Welcome to "Releasing Stress and Tension: Body Scan Meditation for Nurses," a transformative episode dedicated to your well-being. In this guided meditation, specifically designed for nurses, we invite you to let go of stress and tension, and nurture your inner calm. As a nurse, you constantly put others' needs before your own, often neglecting self-care. This episode provides you with a serene space to release accumulated stress and tension, promoting relaxation and rejuvenation. Join us as we guide you through a step-by-step body scan meditation, where you'll explore the sensations within your body, cultivate mindfulness, and let go of physical and mental burdens. Through deep breathing, progressive muscle relaxation, and visualization, you'll create space for renewed energy and vitality. Take this opportunity to prioritize your well-being. Find a quiet, comfortable space, and let us guide you through this transformative body scan meditation. Recharge, replenish, and rediscover your inner peace. Note: This episode is not a substitute for professional medical advice or treatment. Please consult with your healthcare provider before engaging in any meditation or relaxation practices.

07/22/2023

From ICU to Inner Peace: A Nurse's Journey of Healing and Hope

The Modern Nurse Podcast features ICU nurse Betsy Thompson, who shares heartwarming tales of hope and healing. She also discusses her growth coaching venture, Roaming Roots. The Modern Nurse Podcast episode as we sit down with ICU nurse, Betsy Thompson. Over her 15-year career in healthcare, Betsy witnessed the highs and lows of human existence, cultivating immense compassion and resilience. But her story doesn't end there. Betsy embarked on a spiritual quest that transformed her life, becoming a beacon of serenity and a meditative guide. In this episode, Betsy shares heartwarming tales of hope, healing, and the power of self-discovery. She discusses Roaming Roots, her unique growth coaching venture, which has touched countless lives, empowering individuals to find strength in vulnerability and harmony amidst chaos. Connect with Betsy on www.roamingroots.org for those eager to embark on their own journey of self-discovery and mindfulness. And don't forget to check out www.schoolofmodernnursing.com for more MODERN NURSING goodness, including courses, retreats, and commUNITY. Tune in to The Modern Nurse Podcast, where healing hearts and nurturing souls are at the heart of every story.

07/22/2023

Trust Yourself with Money: Healing Money Wounds through Somatic Techniques

In this empowering episode, we had the privilege of sitting down with the remarkable Brigitt Thompson, an esteemed author and coach of "Trust Yourself with Money." Join us as we delve into the fascinating world of somatic techniques and their profound impact on healing money wounds and fostering a harmonious relationship with our finances. Brigitt's expertise in the realm of somatics allows her to guide us on a transformative journey of self-discovery, helping us uncover the deep-seated emotions and beliefs surrounding money that reside within our bodies. As we explore the connection between our physical sensations and financial mindset, Brigitt reveals how easily we can access our own body wisdom to gain a clearer understanding of our financial decisions and behaviors. Get ready to be inspired as Brigitt shares her invaluable insights on how somatic techniques can liberate us from past traumas and limiting money beliefs, ultimately empowering us to make conscious, abundant choices. Through her gentle guidance, she paves the way for us to develop a profound sense of trust in ourselves and our financial journey. If you're ready to unlock the secrets to a more confident and nurturing relationship with money, this episode is a must-listen. Join us on this enlightening conversation with Brigitt Thompson as we embrace the power of somatics and embrace our inherent capacity to transform our financial lives from within. Join the REVOLUTION of Nurses at the School of Modern Nursing, www.schoolofmodernnursing.com

07/10/2023

Driving Meditation for Nursing Students

Rev up your engines and get ready for a driving meditation like no other, designed specifically for nursing students on their way to school. Join us on the road as we embark on a journey of empowerment and inspiration, all while navigating traffic and honking horns. Brought to you by the School of Modern Nursing and @modernnursepodcast, this unique meditation blends humor, a human touch, and the power of hashtags to make your drive a memorable and uplifting experience. So buckle up, take a deep breath, and let's find zen amidst the chaos of the commute. #NurseOnTheGo #DrivingMeditation #FuelYourSoul

06/28/2023

Test Anxiety Meditation for Nurses

This 5 Minute Meditation will help you overcome test anxiety and provide you with visualization to increase confidence. Enjoy! If you would like to learn more about Modern Nursing, check out www.schoolofmodernnursing.com or you can follow along @NurseEmilyKnife on Instagram

Modern Nurse Podcast

Episodes

Microdosing & Flow State with Micah Walker

The Energetic Nurse: From Frazzled to Force Field – How to Recharge and Rock Your Shift!

Reprogramming for Success!

Understanding Nervous System Healing Through Energetics & Attachment Styles

Psychedelics for Everyone

The Gift of Emotional Sensitivity & Neurodivergent Nurses- a career mini guide

"Releasing Stress and Tension: Body Scan Meditation for Nurses,"

From ICU to Inner Peace: A Nurse's Journey of Healing and Hope

Trust Yourself with Money: Healing Money Wounds through Somatic Techniques

Driving Meditation for Nursing Students

Test Anxiety Meditation for Nurses

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