Millionaires In The Making | Hosted By Tye Aarons The Discipline Architect

Tye Aarons

Success isn't built by motivation. It's engineered through discipline. If you're tired of starting over, this podcast will show you how to build the systems, habits, and identity that create lasting results in fitness, finances, business, and life. Welcome to Club. Click here to join the community: https://www.skool.com/the-discipline-architects-1516/about

  1. 5d ago

    Episode 185: Your Body Has a Rhythm: Turning Menstrual Awareness Into Empowerment with Heather

    What could change if you understood your body’s natural rhythms instead of feeling pressured to perform the same way every day? In this episode of the MITM Podcast, Tye Aarons sits down with award-winning holistic health practitioner, menstrual educator, and community advocate Heather to explore how body literacy can transform self-awareness, communication, and well-being. Heather shares how understanding her own menstrual cycle and experience with PMDD helped her develop greater self-compassion, establish healthier boundaries, and create a more sustainable way to lead and serve. That personal transformation now fuels her work through Moon and Bloom and the Cycles of Change Project, where she is helping make menstrual education accessible, inclusive, and impossible to ignore. Together, Tye and Heather discuss internal seasons, period poverty, menopause, reproductive health, workplace stigma, and why men must also be included in these conversations. Heather explains how families and educators can help young people understand their bodies without introducing fear, shame, or secrecy. This conversation is an invitation to replace judgment with curiosity, honour your changing capacity, and recognize that rest can be just as valuable as action. If you’re ready to understand your body more deeply—or become a more informed and supportive partner, parent, leader, or community member—this episode will open an important conversation.

About

Success isn't built by motivation. It's engineered through discipline. If you're tired of starting over, this podcast will show you how to build the systems, habits, and identity that create lasting results in fitness, finances, business, and life. Welcome to Club. Click here to join the community: https://www.skool.com/the-discipline-architects-1516/about