The Heart Helper

Jodie Shannon
  • 4.8 (22)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY

Welcome to The Heart Helper Podcast, hosted by Jodie Shannon—transformational author of The Book of Real S**t, Flowers in the Garden, and the highly anticipated devotional Out of Comfort Into Calling. This award-winning podcast isn't just content—it's a calling. In a world chasing influence, we offer something deeper: connection, conviction, and Christ. At The Heart Helper, we believe healing happens when hearts get honest. Rooted in biblical truth and spiritual transparency, this podcast is a sacred space for the stories that shape us. Every episode invites you into powerful conversations with people who've overcome alcoholism, depression, divorce, suicidal thoughts, and more—guided back to life through faith, forgiveness, and grace. You'll also hear testimonies of restoration, God-ordained marriages, and the beauty of becoming who you were always meant to be. This isn't about perfection—it's about the process. And if you're ready to rise from where you are to where God is calling you, you're in the right place. Named Best Mind, Body & Soul Podcast by the Urban Media Film Festival, we exist to help you manage your mind, strengthen your spirit, and honor your heart. Inspired by Jodie's upcoming book Out of Comfort Into Calling, each episode is your invitation to walk boldly in purpose. Join us on the 2nd and 4th Sundays at 12PM EST. This is more than a podcast—it's heart work for your healing.

  1. 5D AGO

    Quiet the Noise | Seen to Serve, Hidden to Hear

    Quiet the Noise | Seen to Serve, Hidden to Hear The Heart Helper Podcast | Bible Discovery Series You were sent to serve people — but you cannot serve from an empty cup. When you pour constantly without returning to the Father, you stop being filled by God and start being shaped by the crowd. Slowly you will start to look like the world when you were sent to transform it. In this episode of The Heart Helper Podcast, Jodie Shannon takes you deep into what it means to show up for people with purpose, protect your assignment with discernment, and return to God so you can be refilled before you pour again. Jesus often stepped away to be alone. This episode gives you permission and the blueprint to do the same. In this episode you will discover: Why separation is a spiritual discipline and not a sign of weaknessHow Jesus modeled the balance between serving the crowd and withdrawing from itWhy not everyone deserves access to your most vulnerable momentsHow the crowd can slowly shape you into someone God never called you to beWhy the loner is often the leader — and what that means for your callingHow to return to the Father as your source so you can serve from overflowBible Verses Referenced in This Episode: Mark 1:35 — "Very early in the morning, while it was still dark, Jesus got up, left the house and went off to a solitary place, where he prayed."Luke 5:16 — "But Jesus often withdrew to lonely places and prayed."Mark 5:37 — "He did not let anyone follow him except Peter, James and John the brother of James."Proverbs 13:20 — "Walk with the wise and become wise, for a companion of fools suffers harm."1 Corinthians 15:33 — "Do not be misled: Bad company corrupts good character."John 6:15 — "Jesus, knowing that they intended to come and make him king by force, withdrew again to a mountain by himself."Isaiah 45:3 — "I will give you hidden treasures, riches stored in secret places, so that you may know that I am the Lord, the God of Israel, who summons you by name."Romans 12:2 — "Do not conform to the pattern of this world, but be transformed by the renewing of your mind."Jeremiah 1:5 — "Before I formed you in the womb I knew you, before you were born I set you apart."Galatians 1:15–17 — "My immediate response was not to consult any human being. I did not go up to Jerusalem to see those who were apostles before I was, but I went into Arabia."Isaiah 43:19 — "See, I am doing a new thing! Now it springs up; do you not perceive it?"Lamentations 3:26 — "It is good to wait quietly for the salvation of the Lord."This episode is for you if: You are a natural giver who pours into everyone but feels consistently emptyYou have been feeling guilty about needing space and solitudeYou are struggling to hear God clearly because the noise around you is too loudYou know you are called to lead but feel pressure to stay connected to everyoneYou need permission to step back without stepping away from your purposeConnect with The Heart Helper: Instagram: @thehearthelperpodcast @iamjodieshannonWebsite: www.thehearthelper.comFree 5-Day Devotional: From Comfortable to Called

    38 min

  2. APR 26

    Architect of Your Mind: Rewriting Your Story with Bri Boyd

    What happens when the people who were supposed to pour into you — didn't? In this episode, Jodie sits down with executive function coach Bri Boyd for a raw, real, and deeply necessary conversation about what it takes to rewrite your story when the first chapters were written by people who weren't healed themselves. We're going there — toxic parental relationships, unsupportive family systems, mother wounds, and the silent ways enmeshment and parentification shape who we become. And yes, we're talking about something that doesn't get said enough: no one taught us how to date. As Black women, navigating love and relationships while carrying generational wounds is its own journey — and we don't shy away from it. But this episode isn't just about what happened to you. It's about who you decide to be because of it. Bri brings her coaching lens as they unpack attachment styles, self-betrayal, nervous system regulation, and what it truly means to become the architect of your own mind. Whether you're leaving a toxic environment, healing from a narcissistic family system, or simply ready to show up as the highest version of yourself — this one was made for you. Follow Us Show @TheHeartHelperPodcast Host @IamJodieShannon Guest @BriBoydCoaching Resources for This Episode: Codependent No More — Melody Beattiehttps://www.amazon.com/Codependent-No-More-Controlling-Others/dp/0894864025The Body Keeps the Score — Bessel van der Kolkhttps://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748Sacred Woman — Queen Afuahttps://www.amazon.com/Sacred-Woman-Guide-Healing-Feminine/dp/0345434080Dr. Ramani — Narcissist Recoveryhttps://www.youtube.com/@DoctorRamaniHeidi Priebe — Attachment Styleshttps://www.youtube.com/@heidipriebe1Tim Fletcher — Complex Trauma & Recoveryhttps://www.youtube.com/@TimFletcher

    50 min

  3. APR 5

    The God Who Raises Dead Things

    We celebrate Easter remembering what God did on the third day. But what about the dreams that have been dead longer than three days? What about the marriage, the business, the calling, the version of yourself you quietly buried and stopped talking about? In this episode of The Heart Helper Podcast, we're sitting in Ezekiel 37 — the Valley of Dry Bones — and asking the same question God asked Ezekiel: Can these bones live? The answer is still yes. We'll walk through what resurrection power actually looks like beyond the empty tomb — in your finances, your faith, your relationships, and your purpose. Because Jesus didn't just say He conquered death. He said I am the resurrection and the life. Present tense. Active. And Romans 8:11 reminds us that same Spirit lives inside of you. This isn't a history lesson. This is a word for the woman who has been standing in her valley long enough to memorize every dry bone by name. God is still breathing. And He's not done with what you've given up on. Scriptures referenced: John 11:25 | Ezekiel 37:1-14 | Romans 8:11 | Joel 2:25 | Isaiah 43:19

    28 min

  4. MAR 22

    Becoming Big in Broken Places with Lj Da Joker

    Some conversations meet you exactly when you need them. In this episode of The Heart Helper Podcast, we sit down with @lj_da_joker — artist, actor, and father — for a raw, unfiltered conversation about transformation, accountability, and rebuilding your life from the inside out. After spending 7 years in prison, LJ shares what it really takes to change your path — and why most people never do. In this episode, we dive into: • What prison taught him about discipline, identity, and purpose • How to break cycles and choose a different direction in life • The hard truths about modern relationships (for both men and women) • Why attraction alone isn’t enough when choosing a partner • What intentional fatherhood actually looks like • How a relationship with God becomes a real source of power • What he’s building next in music and film This isn’t just a story — it’s a perspective shift. If you’ve ever felt stuck, off track, or searching for something deeper… this episode is for you. Listen now. Like, share, and subscribe. #podcast #spirituality #purpose #growth #relationships #healing #christianity #prison #growth #healing Follow Us Show- The Heart Helper Podcast Host- Jodie Shannon Guest- LJ Da Joker Learn More About Our Guest Here

    46 min

  5. MAR 8

    From Prison to Purpose | The Charlie Global Story

    What happens when someone turns 15 years in prison into a platform that changes lives? In this powerful episode of The Heart Helper, I sit down with Charlie Global, who was recently released from prison two years ago after serving 15 years behind bars and has transformed his past into purpose. From being behind bars to dropping bars as an artist, Charlie is proving that your story does not have to end where your mistakes began. Today, Charlie has built a community of more than 80,000 YouTube subscribers who follow his compelling prison stories. His mission goes far beyond storytelling. Charlie shares his experiences so others can learn from his past and avoid the mistakes he made. Charlie is not defined by where he has been. He is walking in purpose. In this episode we discuss: • What it was really like serving 15 years in prison • The lessons prison taught him about life and choices • Who God became to him during some of his darkest moments • The importance of positive thinking and perspective • Turning pain and past mistakes into purpose • How he built a YouTube following of over 80K subscribers • Why sharing prison stories can help others avoid the same path This conversation is honest, inspiring and full of wisdom for anyone who believes in redemption, growth and second chances. FOLLOW US ON INSTAGRAM  SHOW @thehearthelperpodcast HOST @IAMJODIESHANNON GUEST @charlie_global88 LISTEN TO CHARLIE’S NEW SINGLE DON’T FOLD https://music.apple.com/us/album/dont-fold/1865197318?i=1865197440

    47 min

  6. FEB 22

    Look What a Year Can Do: Christina Dias, The Dreamer and The Doer

    On this powerful episode of The Heart Helper, I sit down with award-winning media personality and now author Christina Dias for a conversation about faith, determination, and boldly pursuing your destiny. Originally from Kansas City, Missouri, Christina made the life-changing decision 13 years ago to move to Atlanta because she knew her dreams were bigger than her hometown. She chose faith over fear — and she’s been moving that way ever since. From working on Tyler Perry sets, hosting major events, managing brands and artists, to now becoming the author of Look What a Year Can Do, Christina embodies what it means to be not just a dreamer, but a doer. In this episode, we discuss: • Moving with determination when the vision feels bigger than you • Trusting God’s calling on your life • Pursuing your dreams unapologetically • Manifesting what’s already been placed in your mind If God is in you, who can be against you? This conversation is your reminder that it’s time to stop sitting on the vision and start walking in it. The ideas, the calling, the purpose — they were given to you for a reason. It’s time to manifest what’s already within you. FOLLOW US ON INSTAGRAM Show @thehearthelperpodcast Host @iamjodieshannon Guest @stinadias Get Christina's book Look What a Year Can Do

    58 min

  7. FEB 8

    Faith, Film & Fulfillment: Jon Clawd on Purpose, Creativity, and Honoring What Matters Most

    In this powerful episode of The Heart Helper, Jodie sits down with multi-talented creative Jon Clawd — an actor, artist, producer, director, and writer who is making waves in the entertainment industry while staying grounded in faith and purpose. But this conversation goes deeper than career highlights. Jon opens up about the journey behind the success — the challenges, the lessons learned, and how his relationship with God continues to guide his decisions both personally and professionally. Together, they explore what it means to strengthen your spirit in an industry full of distractions, the importance of honoring your spouse and family, and how alignment, faith, and discipline lead to true blessings and fulfillment. This episode speaks to creatives, entrepreneurs, men striving to lead with integrity, and anyone seeking encouragement to pursue their calling without compromising their values. Tune in for a conversation that blends entertainment, faith, and real-life wisdom. Follow Us Show @thehearthelperpodcast Host @iamjodieshannon Guest @jonclawd LEARN MORE ABOUT JON CLAWD Champion: The Story of Dan PittsTrust IssuesJerry the Short Film

    52 min

  8. JAN 25

    Becoming the Man I Needed with Rico Flash

    In this episode of The Heart Helper Podcast, artist Rico Flash opens his heart and shares a truth many men live with, but rarely name — having a father in the home, yet lacking emotional presence and guidance. What began as a vulnerable social media post about the absence of fatherly support unexpectedly went viral, as men across the world reached out to say, “I feel this too.” Through his honesty, Rico created space for others to acknowledge their own wounds, reminding us that healing often begins when one person is brave enough to tell the truth. This conversation is not about blame, but about becoming. Rico reflects on what it means to seek guidance from God when earthly guidance feels incomplete, how intimacy with God reshapes the heart of a man, and why starting each day at God’s feet allows us to walk more firmly in faith. Rico also shares the heart behind his latest EP, Polaroid, and how music has become a vessel for processing memory, emotion, and healing — capturing moments of love, growth, pain, and transformation through sound. At its core, this episode is a sacred reminder: men carry deep feelings too, and vulnerability is not weakness — it is the doorway to connection, brotherhood, and healing. When one man speaks, many hearts are freed. Follow Us The Heart Helper Podcast Host- Jodie Shannon Guest- Rico Flash Polaroid EP

    1h 2m
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4.8
out of 5
22 Ratings

About

Welcome to The Heart Helper Podcast, hosted by Jodie Shannon—transformational author of The Book of Real S**t, Flowers in the Garden, and the highly anticipated devotional Out of Comfort Into Calling. This award-winning podcast isn't just content—it's a calling. In a world chasing influence, we offer something deeper: connection, conviction, and Christ. At The Heart Helper, we believe healing happens when hearts get honest. Rooted in biblical truth and spiritual transparency, this podcast is a sacred space for the stories that shape us. Every episode invites you into powerful conversations with people who've overcome alcoholism, depression, divorce, suicidal thoughts, and more—guided back to life through faith, forgiveness, and grace. You'll also hear testimonies of restoration, God-ordained marriages, and the beauty of becoming who you were always meant to be. This isn't about perfection—it's about the process. And if you're ready to rise from where you are to where God is calling you, you're in the right place. Named Best Mind, Body & Soul Podcast by the Urban Media Film Festival, we exist to help you manage your mind, strengthen your spirit, and honor your heart. Inspired by Jodie's upcoming book Out of Comfort Into Calling, each episode is your invitation to walk boldly in purpose. Join us on the 2nd and 4th Sundays at 12PM EST. This is more than a podcast—it's heart work for your healing.

Information

  • Creator
    Jodie Shannon
  • Years Active
    2023 - 2026
  • Episodes
    71
  • Rating
    Explicit
  • Copyright
    © 2026 The Heart Helper
  • Show Website
    The Heart Helper