Young and Getting Wiser

Kaitlyn S.

Welcome to Young and Getting Wiser, a podcast of candid conversations surrounding self discovery, self confidence, and self growth. We’re all trying to figure sh*t out as we go — it’s time to get real and talk about it! Join Kaitlyn as she brings deeper conversations on the beautiful chaos of “adulting” to the surface in a laid-back manner. Episodes cover everything from confidence, mindset, life chapters, relationships, friendships, health, wellness, and BEYOND. We’re not just "getting older"; we’re getting wiser. Tune in to keep growing, exploring, & embracing life's adventures!🦋

  1. CULTIVATING CONNECTION, PART FOUR | Maintaining connection, setting priorities, & getting out of inspiration ruts

    12/07/2023

    CULTIVATING CONNECTION, PART FOUR | Maintaining connection, setting priorities, & getting out of inspiration ruts

    Welcome back! Tune in as I wrap up conversations from the Cultivating Connection four-part series by sharing my favorite ways to maintain balance with my connection to others, my relationship with self, and the world around me! In this mix-of-everything episode, I give TWO special announcements (YGW Book Club and Season 2 of the pod!), talk about prioritization & intentional time blocking, and I dive into what an inspiration rut can look + feel like + how to get out of it.  If you’re looking for comforting conversation and light advice for when trying to balance life while staying inspired gets tough, this episode is for you 🫶🏻 My advice is based on things that have worked for me in the past, things that have worked for friends and family, and general pieces of knowledge pulled from psychology and awareness. Staying present and creating intentional space for what we already have is truly a tough skill, and I’m super excited to talk about this and help us all work on this journey to deeper, more fulfilling connection with the world around us ☺️ JOIN THE ✨NEW✨ YOUNG & GETTING WISER BOOK CLUB HERE 📚 Don't forget to check out the Q&A's/Polls below to share your thoughts. If you enjoyed this podcast, be sure to give it 5 stars and tag us on your IG story! 💖 Follow the instagram @youngandgettingwiser for ALL updates and fun bonus content! Thank you for listening and helping me create this young & getting wiser community! Xo

    18 min
  2. CULTIVATING CONNECTION, PART THREE | Connection with the world + gratitude

    11/16/2023

    CULTIVATING CONNECTION, PART THREE | Connection with the world + gratitude

    Welcome to the first-ever series on Young and Getting Wiser called Cultivating Connection! In this four-episode series, tune in as we dive into topics surrounding the power of connection each week. Every episode will expand on ways that we can enhance our interpersonal connections in life. We started with Connection to Self, moved into Connection to Others, now on Connection to the World (this episode!), and finishing off with conversations around Maintaining Your Connection next week. ✍🏼 In this third episode on Connection with the World, I discuss how being present and engaged in your life is key to happiness, the importance of gratitude and how to begin implementing it, and the value that an elevated shifted world perspective brings. Life can be hard, and through this it's important to see your inner and outer world in a positive way. I also explain my take on how everything is connected down to a philosophical level, and share my adoration for nature - the tool that is always there for us to feel a sense of connection. My advice is based on things that have worked for me in the past, things that have worked for friends and family, and general pieces of knowledge pulled from psychology and awareness. Staying present and creating intentional space for what we already have is truly a tough skill, and I’m super excited to talk about this and help us all work on this journey to deeper, more fulfilling connection with the world around us ☺️ While you're here, don't forget to check out the Q&A's/Polls below to share your thoughts. If you enjoyed this podcast, be sure to give it 5 stars and tag us on your IG story! 💖 Follow the ⁠Instagram⁠ @youngandgettingwiser for ALL updates and fun bonus content! Thank you for listening and helping me create this young & getting wiser community! Xo

    22 min
  3. CULTIVATING CONNECTION, PART ONE | Connecting to yourself

    11/09/2023

    CULTIVATING CONNECTION, PART ONE | Connecting to yourself

    Welcome to the first-ever series on Young and Getting Wiser called Cultivating Connection! In this four-episode series, tune in as we dive into topics surrounding the power of connection each week. Every episode will expand on ways that we can enhance our interpersonal connections in life. We’ll start with Connection to Self (this episode!) then move into Connection to Others, then Connection to the World, and finish off with conversations around Maintaining Your Connection. ✍🏼 In this first episode about Connecting to Yourself, I discuss common ways in which people find themselves, managing things that dim our self-connection (such as toxic productivity and burnout), and practical ways to channel a deeper relationship with yourself that will help elevate your interactions with everything around you! My advice is based on things that have worked for me in the past, things that have worked for friends and family, and general pieces of knowledge pulled from psychology and awareness. Staying present and creating intentional space for what we already have is truly a tough skill, and I’m super excited to talk about this and help us all work on this journey to deeper, more fulfilling connection with the world around us ☺️ While you're here, don't forget to check out the Q&A's/Polls below to share your thoughts. If you enjoyed this podcast, be sure to give it 5 stars and tag us on your IG story! 💖 Follow the ⁠Instagram⁠ @youngandgettingwiser for ALL updates and fun bonus content! Thank you for listening and helping me create this young & getting wiser community! Xo

    18 min
  4. CULTIVATING CONNECTION, PART TWO | Connecting to others

    11/09/2023

    CULTIVATING CONNECTION, PART TWO | Connecting to others

    Welcome back to the first-ever series on Young and Getting Wiser called Cultivating Connection! Each week in this four-episode series, I dive into topics surrounding the power of connection. Every episode will expand on ways that we can enhance, deepen, and enrich our interpersonal connections in life. We’ll start with Connection to Self then move into Connection to Others (this episode!), then Connection to the World, and finish off with conversations around Maintaining Your Connection. ✍🏼 In Part TWO, "Connecting to Others", I start off with sharing my story of how I evolved into seeing the value of deeper relationships in my own life, and then I move into why you should care about creating these closer bonds and what it means for your mental and physical health when you go about your relationships intentionally. The second half of the episode is the juicy stuff - I share my top favorite methods of creating depth with people in your life ranging from friends, family, romantic relationships, and even your professional network! My advice is based on things that have worked for me in the past throughout my life and general pieces of knowledge pulled from self-awareness and the roots of psychology. Staying present and creating intentional space for what we already have is truly a tough skill, and I’m super excited to talk about this and help us all work on this journey to deeper, more fulfilling connection with the world around us ☺️ While you're here, don't forget to check out the Q&A's/Polls below to share your thoughts. If you enjoyed this podcast, be sure to give it 5 stars and tag us on your IG story! 💖 Follow the ⁠Instagram⁠ @youngandgettingwiser for ALL updates and fun bonus content! Thank you for listening and helping me create this young & getting wiser community! Xo

    20 min

Ratings & Reviews

5
out of 5
4 Ratings

About

Welcome to Young and Getting Wiser, a podcast of candid conversations surrounding self discovery, self confidence, and self growth. We’re all trying to figure sh*t out as we go — it’s time to get real and talk about it! Join Kaitlyn as she brings deeper conversations on the beautiful chaos of “adulting” to the surface in a laid-back manner. Episodes cover everything from confidence, mindset, life chapters, relationships, friendships, health, wellness, and BEYOND. We’re not just "getting older"; we’re getting wiser. Tune in to keep growing, exploring, & embracing life's adventures!🦋